Steph's OMAD Accountability Thread
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Boo that's frustrating! I feel your pain. FX for things to start moving again!0
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Hmmm, wonder why? Anything salty? Hang in there! Hope your body will work it out and drop those pounds 🤞🤞🤞 Bubs is sooo cute❤️❤️❤️0
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sorry that is so frustrating.......hope you had a good weekend!!!
Bubsy looks like he is in a food coma
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LMAO he was @volgirl1322
He often is, lil fatty 'o mine 
Welp, I woke up and literally said OUT LOUD "Uh oh" - I was REALLY backed up and PUFFFFFF-YYYYYYYYYYYYYYYYY!!!! WOOOOOOOOOOOOOOOPH
I was dreading the scale, and I was right LOL 158.6
Meh, I did go over every day of the weekend but not nearly as much as last weekend - each day was 2200-2600. Friday and Sat both I had Wendy's (I got it Fri while Ced was working, and then HE wanted it Sat and I didn't have the heart to deny him LOL). Yest was Taco Bell but THEY GOT RID OF MY TOASTED CHEDDAR CHALUPA!!!!!!!! They said they'll bring it back eventually but I was NOT happy!!! So that'll be the end of the Taco Bell til then *sigh*
I didn't log consistently - it's less fun now that my fitbit is in electronics heaven LOL That's ok though, I'll log during the week anyway. Gonna get some "real" mini fasts goin' this week...veggie heavy, fat-controlled, some protein somewhere...just focusing on less calorie dense food
Weekend was pretty low-key. Got my hair cut Saturday...I'll post a picture...it feels much healthier now, it was overdue LOL Date night Sat with Ced, and we were up WAYYY too late. Thus I got up late yesterday, with NOT enough sleep, so I slept like the DEAD last night and had a hard time talking myself into getting up this morn Started some bone broth, finishing that today. Have a giant rack's worth of meat to purpose up this week for Ced - he loves the tacos but I have a feeling 2 days of that and he'll be ready for something new - so if y'all have any genius ideas, send 'em my way!!!
Here's the new hair:
The layering is nice...subtle but nice
Couldn't resist one w Bubs, but you can actually see the length difference pretty well in this one
Bubs!!!
He literally slept like this for over an hour LMAO
He then proceeded to cry so I picked him up and then slept like this until I put him down cause I had to pee LMAO
Happy OMADing ma dears!!!
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Hey Beautiful lady love love love the hair cut it looks so nice......I go way too long getting mine cut but then I am always glad I did. the color and cut is super flattering 
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Little bubs is getting all his beauty rest it takes a lot to be a cuite pie like him LOL.....
You will get the puffy down in no time. What kind of meat do you have to use? If it is beef, you can shred some and make BBQ out of it as well.
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Thank ya!!! The color stayed the same but now it's so light and healthy Just a trim but still nice
I have pork ribs - I usually do a few things: stewed w taco seasoning for Mexican, dry rubbed and "smoked" in the oven with or without gravy, put it in noodlies...those are my go-tos but there's GOT to be fun other ways...maybe over rice? I dunno, my brain doesn't wanna be creative today LMAO0 -
Hair looks super cute!
You'll get the weight back down in no time. You know what to do!0 -
Mrah well today wasn't that day apparently LMAO - 157 on the nose
To be fair, I didn't even mini fast - I was probably around TDEE - BUT if I can get a few pounds off a day until the end of the week I'll be happy
BUSY day today! Looks like Cali Mike finally got a loan for us! And it's a nice chunky one!!! WOOT WOOT!!!
Here's dinner from yesterday and more cute Bubsiness
Dinner was lettuce tacos with jalapenos and guac
LIFE IS EXHAUSTING MAMA!!!
Naps are CRUCIAL!
NOW if tonight I can stay away from the GD HALLOWEEN CANDY we'll be in good shape
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OMG, what did you do with your hair? It looks amazing and I love the colour Glad to hear that your business is picking up
Your weight is going down...wohoo! Bubs is just too cute 0 -
The little guy is so comfy....takes a lot of hard work to be super cute your meal looks amazing and congrats on new biz......happy hump day.... 0
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Thank you ladies! Didn't make it into the forums yest but I'm BACK!!! Thank you gals, he works very hard to be so cute 0
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Hi guys sorry I've been a little MIA this week - nothing's wrong I just haven't been in the mood LOL - I ALSO haven't been in the mood to be a good kids LMAO - don't get me wrong, I OMADed all week but they were big hefty OMAD's soooooooooooo pretty much no movement on the scale - 154.8 this morning so about 0.8 up from last Friday.
Monday is my birthday so birthday dinner Sunday...still OMAD so not so bad...next week probs won't be super strict again for obv reasons but I'll keep it at least in maintenance check LOL
Here's a Bubs picture to make up for my absence LOL - ps I made him an IG @volgirl1322 !!! Bubsmcgee_ I'll have to get in the habit of posting pics but I'mma make it happen
He fell asleep ON my hand LMAO
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OMG so sweet!!!
Happy early bday girl ---you need to super celebrate don't worry about the scale and get back on track after your awesome BDAY week.....OMG I am so going to follow him on insta......
Have a great weekend and enjoy the heckola outta your bday!!!!
Hugs!!! 0 -
Happy Birthday Hope you will have a lovely romantic celebration with your sweetheart Forget about restricting, OMAD, etc, etc and have a ball on your birthday 0
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Happy Early birthday!0
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HI KIDSSSSSSSSSS - ITS MY BIRFDAY!!! WOOT WOOT!!!
Up like 4 pounds to 158 this morning. I'm not even WORRIED about it!!! I thought I might not weigh since, ya know, bday, but thought it'd be a better mental exercise to weigh, but not let myself be upset that it's up and I'm still eating off plan tonight! LOL - no f**ks given today!!!
In other news, I gotta get better about starting to add pics to my Bubs IG - if he's gonna go viral and I'm gonna become wealthy off of his cuteness, I gotta stay consistent LMAO - ALSO my AE at UWM (where I used to work) might be leaving and coming to work for my Utah shop (but in MI of course LOL)!! That'd be SO amazing!!! ALREADY one of my former coworkers that moved to Montana is coming on board, so it looks like I'm just building my empire with my friends LMAO - I'll take it! Course I'll hafta pick a new AE but still!!!
I digresss LOL
Here's a picture of me, my sister Stacy, and Mama
Here's a picture of Bubs yelling at me indignantly - I don't remember why but he was DEFINITELY indignant LMAO
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Happy birthday!!!0
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Happy Birthday!!! Sounds like you had an amazing weekend and your mom and sister are just as gorgeous as you are! Beautiful family 0
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Hope you had an amazing awesome BDAY girl!!! DOn't you worry about that scale ---it will go down ---glad you had a great weekend...
Beautiful fam pic your face looks even thinner in that pic you are doing awesome!!!!
Bubs oh how sweet......I am one of his followers now
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Thank you ladies! Donna, I'mma hafta get you and Emmy (my best friend and "hashtagger" lmao) to berate me so I update it LMAO - I'll try to start getting in the habit LMAO - I'm up at 160 and change today! WOOF!
I haven't seen 160 since I hit maintenance - so time to kick it back into gear!!! I think I'll fast today, mini fast tomorrow, fast thursday, and then ease back into normal OMAD - I just need to get back down into maintenance range so I feel better LMAO - I did lots of great eating though, so I can't even complain!
Ugh we'll see - even typing out fast made me mentally gag LMAO - but really if I really don't START eating, it's not that bad SO! We'll see
Here's another Bubs picture I don't know why it's so hard for me to remember to post on the instagram when it's a much more laborious process to put it on here 
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OMG I am sure the weight will go down soon ---Keep pushing that H2O
He is a cutie pie for sure and getting lots of beauty rest
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What a beautiful family Your face is so slim in that photo You've got this, girl :+ In no time you will be back in your maintenance range :+ Its just too much salt....it will be gone really soon 0
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Welp SUCCESS!!! 156.1 this morning Down over 4 pounds!
Mini fasting tonight! Salmon and broccoli Maybe some other stuff too, we'll see how I feel
5 more pounds ish to get off in the next 2 days - I'll fast again tomorrow if I feel up to it
Sorry for the short post today, and sorry no pics but I'll get some soon 1 -
HIYA KIDS!!!
Mini fast yesterday was a success!!!
1.3 pounds down to 154.8
This is my "low" from last week" and 154 even was my "low" from the week before - so if I get under 154 tomorrow I'll be showing several week net loss, which would be a relief LOL
I haddddd 8 oz salmon, 3 cups of steamed broccoli, carrots with crack ranch, 2 mini baby ruths and like 5 raspberries LOL
No picture cause the salmon was UGGGGGGGGGGGGGG-LY! But delish I used this garlic medley thing I got for cheap with Ibotta...it's like minced garlic with herbs and stuff...yummy either way
Hopefully corralling Ced into dinner on Sat w Mama - he's REAL bad about follow through...with everything really, but especially with family plans (he has a very weird family dynamic so has a hard time melding into my VERY INTRUSIVE family LOL). But I need to pick up herb omw home so either way I'm goin' out there at some point in the next few days LOL
I for some reason haven't taken many pics of Bubbers the last few days but here's a couple I never posted Sorry they're all him sleeping - he sleeps a LOT...and cries at me the rest of the time unless I'm holding him or playing with him...it's my own fault so I can't complain 
Happy Thursday!!!
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Congrats girl on your 154.......He is so cute and is geting so big!!!
Wings--OMG wings they do sound good now.
YOu know I don't like salmon at all. Kinda bad cause it is so healthy but I just don't like it......
Happy Thursday
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Mama hates it too, and she's not a picky eater AND likes fish! LOL I've yet to meet a seafood I didn't like
It's so hard to tell how big he actually is cause he's so darn FLUFFY! LMAO - some pics he looks tiny, some he looks like a big ole teddy bear LMAO0 -
Happy Friday Kids!!!!!!!!!!!
No change in weight today - 154.8
Cals yest were a little higher then I wanted - around 1200-1300, hence the no drop LOL. BUT considering how high I jumped this week and how much CRAP I ate over b-day weekend, I'm fine w it I'll try to be good this weekend so next week I won't have to be as restrictive
Dinner yest was buffalo shrimp salad, pumpkin pie Halo Top, and a handful of Elfin mix:
I didn't put the shrimp on top cause they were hot and didn't want my lettuce to wilt LOL
Here's some Bubsy cuteness!
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Congrats on getting down to 154 You will be in your 140s in no time Who doesn't love wings? Its mouth watering, I tell ya Bubs is sooo cute 0
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OMG you will have an awesome week!!!!0
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My beautiful OMADers - HAPPY MONDAY!!!
I'm very perky and happy today...no particular reason, just feelin' it today! Had a super relaxing weekend...I feel like my whole life is relaxing now and it oddly/ironically puts me a tiche on edge LMAO - still adjusting to the freedom LMAO
Ate a lot of food this weekend and somehow managed to discover the non-fat pumpkin spice latte at McDonald's AND consume 3 of them in 2 days LMAO - Friday and Sunday I had Culver's - Sat I had Wendy's Sat/Sun I didn't OMAD due to the lattes lmao but Friday I did. Results of all that?
159.5
At least it's down a pound from my high last week, so that's something. Anything lower than 154.8 at the end of the week (and I actually have a full week this time) will be net loss so that's the goal! I'd like to see 153 end of this week We'll see....
Here's some cute Bubsy goodness for your Monday
I built some b-day baskets up on Bubs's toy and he likes them:
Here he is SHOVED down next to me sleeping like a freak:
ANDDDDDDD then laying down after eating with his fur all splayed out so that he looks super fat LMAO
Nothing else fun to report kiddos - have a SUPER week!
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