WORKOUT WARRIORS - OCTOBER CHAT
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@Navydaddjtc Prayers 🙏🙏🙏 my friend! 👍0
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@Navydaddjtc I hope for the best at your doc appointment tomorrow....sending prayers and hugs🤗✝️❤️0
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Username: SLIMn2016
Weigh in Day/Week: Friday, October - Week 2
PW = 163.4
CW= 166.8
😨😰
I'm sorry team. That is a huge fluct up🤦🏻♀️. Last weekend was our 20th anniversary...and we ate at Boston Chops--I never eat at restaurants---so I'm guessing that's the damage since the ret of the week I was on task. I started lifting again and also I stopped my dual 40 hour fasts per week this week....so I expected a gain from those factors as well.
Frustrating😣😖2 -
Weigh in October 10:
Last week 193.6
This week: 194.0
Sigh, not my best. This weekend is Thanksgiving, so please wish me luck! I am going to get a lot of walking since we are going to my parents’ place, but I’m Italian so you can imagine the size of our dinner and the drinks that will be flowing.
I’ll do my best!2 -
Steps October 9: 9,423
October 10: 13,4302 -
@Fitness327wk Thanks for info. My smiley face dropdown appears to offer a
and 15 faces. Is that because I'm not "premium"? I use an iphone and a laptop with chrome browser. Neither option appears to give me more than that 
Mine don't have checks either and I am premium, but I highlight someone else then copy and paste.✔️1 -
GREG’S WEEKLY WEIGH IN
USERS NAME NAVYDADDJTC
WEIGH IN DAY: FRIDAY
WEEK#: 2
PREVIOUS WEIGHT:278
CURRENT WEIGHT:275
WEEKLY STEP COUNT:65,161
I WORKED DAMM HARD AT THIS LOSS AND I AM VERY HAPPY
AGAIN SALLY WILL BE YOUR TOUR GUIDE TODAY AS I AM OFF FOR TESTS TODAY AND WILL BE MIA \
HAVE A GREAT FRIDAY
THURSDAY GOALS
10/10
☑10,00STEPS....10,160
☑CALORIES UNDER 1233<1500
☑LOGGED EVERYTHING...
☑MEASURABLE EXERCISE...
☑ HYDRATION 96-120 OZ..... 96OZ AND CHANGE
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@Fitness327wk Thanks for info. My smiley face dropdown appears to offer a and 15 faces. Is that because I'm not "premium"? I use an iphone and a laptop with chrome browser. Neither option appears to give me more than that
Mine don't have checks either and I am premium, but I highlight someone else then copy and paste.✔️
THERE ARE APPLE STORE EMOJIS AND EMOJIS FROM THE APP STORE THAT'S WHERE I GOT MINE
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Holmesp603
Week 2
Friday
LW 182.3
TW 180.6
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Thanks all for your help with the emojis!! I see now that I should just use the stuff from the phone keyboard lol. 👍🏻✅. Problem solved.0
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@Navydaddjtc Wishing you the best with all your tests and the return of your prosthetic in good shape!!!1
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Hey my dear friends,
Ive been struggling lately with new and old health issues not to mention not being able to get into Community!
But I think my bugs fixed now and Im back and on my way to accomplishing my October goals! My baby turns 25 today& Im celebrating with as mucu caution as I can muster.
ALL of you are doing great!! Absolutely love it!
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@holmesp603 🎉❤️💫HAPPY BDAY to your baby!!🥰
Long weekend coming up here, they are such a challenge, especially with two giant teen boys in the house....😓I've already planned what I'll be cooking since we will be home... it's much harder if traveling.
.....AND😁 I got a new air fryer 😝 I'm trying out (chicken fingers & cajun salmon)😋
HAPPY WEEKEND ALL!!
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💃💃💃💃💃🏋️♀️🏋️♀️🏋️♀️👏👏👍👍🏋️♀️🏋️♀️🏋️♀️💃💃💃💃3 -
@SLIMn2016 Have a great weekend!!! I love 💗💗💜💗💗 my air fryer!
@holmesp603 Happy Birthday to your baby! 🎁 Here we come October! 🍁🍃🍂🎃🍁🍃🍂 Nice 👍 loss!
@shbarbor Yea! 👏👍✔️✅
@Navydaddjtc Awesome loss!! All the best today! 🙏🙏🙏🙏🙏🙏2 -
@slimn2016 No sorry rockstar! 💕 Happy 20th anniversary 🎉🎉🎉!
@megnolia82 Nice stepping lady! Italian food, yummy. Have a great weekend!3 -
Wishing everyone a wonderful Friday and start to the weekend!
Reminder - Missing Weigh-ins:
@meat513 2 - Mon
@NurseCU 2 - Mon
@CaydensMommy 2 - Mon
Today’s Weigh-in’s:
Abowersgirl 6 - Fri
holmesp603 6 - Fri
LonniJay 6 - Fri
melissafeagins 6 - Fri
mrshadsall 6 - Fri
Steplaj 6 - Fri
Navydaddjtc (Cap/Mod) 6 - Fri
SLIMN2016 6 - Fri
Let’s go team! 🍁🍃🍂🎃🍁🍃🍂🎃🍁🍃🍂🎃🍁🍃🍂🎃1 -
How is fall treating you? I get to look out the window at this view, which , believe me, is much more vibrant than it looks. I’m heading out for supervision in a moment and it’s such a great day to be outside!1
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Treats for me this weekend....a much needed haircut and some new exercise tops! Oh and I'm going to order some teas
Hope everyone has a wonderful weekend full of healthy choices! 4 -
DAILY GOALS: Friday, 10/11
✅ Logged food & Stayed under calorie goal
✅ 1 hour of Physical Therapy exercise and stretching (rest day)
✅ Maintained IF schedule & No food after dinner
✅ Water: 157.8 oz.
Friday, 10/11
👣STEPS: 5,4501
This discussion has been closed.