TEAM: Run Track Minds (November)
Replies
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Username: Toyota100
Week: Sunday, November Week 3 (11/17/2019)
CW: 219.0
PW: 219.2
Started off great on Monday. Went to trainer and it was a great experience. I also went to Curves and a nutrition coach that day. My binge eating is out of control right now. I'm going to try an online over eating anonymous class and maybe an appetite suppressant. Also, get some lab work done to make sure it's nothing medical causing my increase in appetite. I'm starting fresh again this week with my eating. I'm not giving up.
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Daily Post: Saturday
Tracked: Yes
Calories (goal 1200): On target
Activity: 10K virtual run burned 853 calories
Daily Step Goal Streak: Day 6
A Thought from My Day: LOSE EXCUSES FIND RESULTS
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Username LyndaBSS
Week Sunday, October Week 3 (11/17)
PW 180.8
CW 181.2
Little bit of a gain. Ate some high sodium stuff a few days ago.
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Username: skullsandskeletons
Week: November week 3; Sunday November 17
PW: 205?
CW: 202
Thing I did well: tracking and staying accountable
Thing to improve: water
I am proud that I made it through a couple of hectic and stressful months at work without giving in to my binge monster. Mindfulness and tracking are so key for me. I hope I can make this a habit for life.2 -
Hey Team!
If I don't get weights from the following people by the end of the day today, unfortunately you won't be eligible to continue on in the challenge! Of course we would love to still have you check-in here and encourage your other teammates, but your weigh ins won't count unless I get them today.
@midsummer174627 I know you weighed in late last week, so just get an up to date weight to me today and we should be good to go!
Done1 -
Daily Post: Sunday
Track: yes, I track everything
Calories: under
Exercise: yes, walked dogs
Healthier Habits: clean up clutter, one pile at a time
Goals: focus on eating mindfully and only when truly hungry, walk more
Am I happy with my progress today: Yes! I made good choices today. 😄
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Daily Post Sunday
Track: Yes
Calories: Yes, under
Exercise: No
Healthier habits: Tracking
Goals or Day: I could have made time to prep a few meals today.2 -
Username:dillyg08
Week: November week 3; Sunday
PW: 198
CW: 198
No change3 -
Daily post Sunday
Tracked: yes
Calories: under
Exercise: no
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-DAILY POST-
Day: Sunday
Track: Yes
Calories: Under
Exercise: No / Steps: Yes1 -
Daily Post Sunday
Track: Yes
Calories: At goal
Exercise: Yes, cycling and body weight squats, push ups
Healthier habits: Mindfulness
Goals or Day: Overall a great day Post half marathon so definitely sore. Will give myself the week before fully running hard again to allow time for my ankle to heal and muscles to repair. I also noticed my macros I took in more carbs than norm which is to be expected so I will make sure tomorrow to have more harmony with getting protein in either via shake or fish/egg whites.3 -
Username: docbeauty1
Weigh in week: November, week3
Weigh in day: Monday
PW: 187lb
CW: 182.8lb2 -
Daily Post: Sunday
Tracked: Yes
Calories (goal 1200): Over
Activity: Church, housework, quality family time
Daily Step Goal Streak: 0
A Thought from My Day: Falling down is an accident. Staying down is a choice.4 -
jupdyke
November: Week 2 .....11/17
Saturday
SW: 170.8
PW: 142.4
CW: 141.6
I'm happy that eventhough the shred is over, I've still managed to have losses each week. I am goving myself 1 cheat meal a week and still sticking to workouts and macros. I'm very happy with the results. I wore jeans from when my husband and I first met yesterday! My goal was tp be 135-140! Almost there. Very happy, strong, and comfortable in my skin now!
Hey girl, you keep posting in Team Flab-U-Less, but you're still assigned to our team!1 -
Daily Post (Sunday)
Track: Mostly
Calories: Over
Exercise: No
Day: Started out with the best intentions today and did really well until after dinner. I baked for work so of course I ended up tasting a ton and just feeling super snacky in general, so I definitely blew it by the end of the night. But back on track Monday to kick off a good week and strive for a loss this week!4 -
Fell off the wagon due to hunting season;
Username: heyjude0225
Weigh in week: Week 3 (missed week 2)
Weigh in day: Monday
Previous Weight: 240.4
Current Weight: 245.9
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Daily Post: Monday
Track: yes, I track everything
Calories: under
Exercise: yes, walked dogs
Healthier Habits: clean up clutter, one pile at a time
Goals: focus on eating mindfully and only when truly hungry, walk more
Am I happy with my progress today: Yes! I made good choices today. 😄
Fourth day of my headache. Trying not to comfort eat.
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Daily post Monday
Tracked: yes
Calories: under
Exercise: no
Good day!3 -
Username: Jactop
Weigh in week: Week 3?
Weigh in day: Monday
Previous Weight: 212
Current Weight: 2141 -
Day: Monday
Track: Yes
Calories: Under
Exercise: Yes / Steps: Yes
Summary: Nice start to the week Id say3 -
Daily Post: Monday
Tracked: Yes
Calories (goal 1200): On target
Activity: 5K run
Daily Step Goal Streak: 1
A Thought from My Day: MONDAY IS THE PERFECT DAY TO CORRECT LAST WEEK'S MISTAKES
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Go Team, Go!!!! You guys are rocking it! 🥳2
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CONGRATULATIONS TO OUR WEEK 2 WINNER @lucysaunders1691. - 2.70%
AND TO THE SLIMSONS FOR TAKING 1ST PLACE IN WEEK 2!!
November Week 2 is now in the books!
Great job everyone! Motivation is high typically for Week 1 and the results really show! Great job everyone!!!
As a whole across all teams we are not carrying 75.9 less pounds around! Fantastic! Let's see what we can do for Week 3?!
Below are the full results for Week 1.
The Biggest Loser Is...
1st - @lucysaunders1691. - 2.70%
2nd - @AmyG1982. - 2.54%
3rd - @Dustyspal. - 2.48%
The TEAM Biggest Loser...
1st - The Slimsons. - 0.69%
2nd - Run Track Minds. - 0.49%
3rd - Gutbusters. - 0.40%
Top 3 Individual % by Team:
The Big Butt Theory
1st - @asha170880. - 1.71%
2nd - @LMK02020. - 1.57%
3rd - @Tracie_Lord. - 1.56%
The Slimsons
1st - @lucysaunders1691. - 2.70%
2nd - @Dustyspal. - 2.48%
3rd - @LadyRN76. - 1.82%
Gutbusters
1st - @Matthewsfive. - 2.09%
2nd - @GLouis4. - 1.89%
3rd - @crystalbarton31. - 1.53%
Run Track Minds
1st - @AmyG1982. - 2.54%
2nd - @DDay2020. - 2.28%
3rd - @Bukolagb. - 1.71%
Flab-U-Less
1st - @Victorious55. - 1.80%
2nd - @Myjourneytobefitme. - 1.55%
3rd - @spinnerkind. - 1.40%
Individual Top 3 Pounds Lost
1st - @lucysaunders1691. - 6.6 lbs.
2nd - @AmyG1982. - 6.0 lbs.
3rd - @DDay2020. - 5.7 lbs.
Overall Pounds Lost by Team
The Big Butt Theory - 9.3 lbs.
The Slimsons - 28.5 lbs.
Gutbusters - 21.6 lbs.
Run Track Minds - 18.7 lbs.
Flab-U-Less - -2.2 lbs.
Overall Total Lost: 75.9 lbs
Week 2 Snapshot
Woohoo!! Great job team! We placed second this week! Lets keep pushing this week to stay in the top 3. I KNOW we can do it!
Also another big shoutout to @amuschette @Kathie_GoGo @LyndaBSS and @skullsandskeletons for posting every single day last week for the daily post challenge!! Keep up the amazing work!
Great to hear from you @justkris_gettingfit !! You posted 5 times last week, awesome job
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Daily Post (Monday)
Track: Yes
Calories: Over
Exercise: None
Day: Today was just one of those days where I set out with the best intentions and life happened. Wanted to go to the gym, but the evening was so busy that I didn't fit it in. Had an extra coffee in the afternoon, a latte, so had too many calories before even eating dinner. Made cookie dough ahead of needing to bake for work this week, ate dough as I went. Just got away from me. Little things here and there add up! Going to get back on track today!3 -
Hey team
I'm sorry I've been MIA for awhile but I have been lurking and enjoying your posts.
I took a break from logging as it was getting a bit stressful and I was hoping to take a break and maintain for awhile as I was going through some personal stuff and didn't have the headspace to log/be mindful.
It worked for a while and I was glad I learnt a little bit about maintenance.
But now my poor eating habits from before have resurfaced with a vengeance and I'm finding myself binging on junk almost daily. And not surprisingly, the weight is creeping back up.
The thought of regaining the 40 lbs I've worked so hard on losing, is absolutely terrifying to me. But the dread does not seem to be enough to get me back in the game.
Life is going to be stressful for awhile so I can no longer use the 'when this passes' excuse. I have to somehow learn to eat well even when under stress.
So to make a long story short, I'm REALLY REALLY struggling.
Sorry for ranting, thanks for listening.3 -
Hey team
I'm sorry I've been MIA for awhile but I have been lurking and enjoying your posts.
I took a break from logging as it was getting a bit stressful and I was hoping to take a break and maintain for awhile as I was going through some personal stuff and didn't have the headspace to log/be mindful.
It worked for a while and I was glad I learnt a little bit about maintenance.
But now my poor eating habits from before have resurfaced with a vengeance and I'm finding myself binging on junk almost daily. And not surprisingly, the weight is creeping back up.
The thought of regaining the 40 lbs I've worked so hard on losing, is absolutely terrifying to me. But the dread does not seem to be enough to get me back in the game.
Life is going to be stressful for awhile so I can no longer use the 'when this passes' excuse. I have to somehow learn to eat well even when under stress.
So to make a long story short, I'm REALLY REALLY struggling.
Sorry for ranting, thanks for listening.
Sorry you’re struggling! This was me a couple years ago and sadly I gained the 40+ I’d lost and an extra 20
all I can say is do whatever you need to to get back on track. Jump into this competition! The team needs you, we were first in week 1 but 2nd in week 2. Help us get back into 1st!
I don’t have any real words of wisdom, I find it hard to get back on track after I fall off. I would just say to keep trying. I always struggle and then quit. Don’t quit. Keep at it and good luck!1 -
Daily Post: Tuesday
Track: yes, I track everything
Calories: under
Exercise: yes, walked dogs
Healthier Habits: clean up clutter, one pile at a time
Goals: focus on eating mindfully and only when truly hungry, walk more
Am I happy with my progress today: Yes! I made good choices today. 😄
Finally broke my headache after 4 days. Yay!
Enjoying a long whoosh. Finally busted into the 170’s. OMG, it feels so good to write that! 🥳
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