FITNESS WARRIORS DECEMBER CHAT
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I am looking forward to a New Start in 2020 and looking forward to WE ARE THE WARRIORS group!
For those who are coming over with us:
By the 28th please post starting weights if they differ from your last weigh in on the below thread at WE ARE THE WARRIORS!! If you don’t post your starting weight we will carry over your last weigh-in.
Starting on the 29th of December please post weigh-ins on the below thread:
https://community.myfitnesspal.com/en/discussion/10776660/week-1-weigh-ins-12-29-1-4#latest
Have a great day team!! Happy Friday! 💃🌟💃1 -
12/26
Daily Goals:
1. Gratitude journal/Bible Devotional/Insight Timer/Daily positive Affirmations ✅
2. Watch sodium 🧂 and sugar intake! Stay within my macros. No 🤦♀️❌
3. Nothing after 8 PM ❌
4. Barre 4 times and 10,000 steps 💃💃💃 ✅
5. 96 oz 💦 💧 💦 yes ❌
6. Daily MFP diary 📔 ❌
Well that could explain a little... 😊🎄😊1 -
I hope everyone had a nice Christmas! We are hosting again tomorrow so it's not over for me yet. I'm so scared to step on the scale, it's not going to be pretty!
Steps:
12/24: 16,358
12/25: 14,574
12/26: 17,4532 -
Tuffgirl19
Weigh in Week: 4
Weigh in Day: Tuesday
Previous Week: 163
Today’s Weight: 164.6
It’s not terrible and I’m feeling puffy. More motivation here!!!😊🏋🏼♀️1 -
Dec 26 goals
Protein. Under ☹
Carbs. 👊
Water.👊
Exercise.👊
Had ramen sukiyaki yesterday...kinda killed me in the protein department. No big.
Have an amazing day!💛2 -
Week 4 Goals:
-25g+ fiber daily -no
-2 fruits daily -no
-120+ 💦 daily-no
-Log 40 min exercise daily ✔️
-Strength training 5/7 days ✔️
-7500 steps- no 5841
Back at it today!!😊1 -
@Navydaddjtc
@Fitness327wk
I would like to join the new group but it won’t let me post in it to register!2 -
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@Navydaddjtc
@Fitness327wk
I would like to join the new group but it won’t let me post in it to register!
You will need too join the group first and then you will be able to post. So happy you are joining us Erin!1 -
christys03 wrote: »Dec 26 goals
Protein. Under ☹
Carbs. 👊
Water.👊
Exercise.👊
Had ramen sukiyaki yesterday...kinda killed me in the protein department. No big.
Have an amazing day!💛
Awesome job!0 -
tuffgirl19 wrote: »Tuffgirl19
Weigh in Week: 4
Weigh in Day: Tuesday
Previous Week: 163
Today’s Weight: 164.6
It’s not terrible and I’m feeling puffy. More motivation here!!!😊🏋🏼♀️
Fabulous thorough Christmas lady! Weight posted.1 -
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Gadgetgirl259 wrote: »Thursday 12/26
Week 4
PW: 164.0
CW: 169.3
I'm not surprised have been eating crap food all week. I am so disappointed in this! I thought if I kept up my exercise, which I have it wouldn't be as bad. Time to get serious with the food logging again. I will also post my current weight on the new thread.
You did awesome working out throughout the entire holida--way to go!! I didn't exercise for two days AND ate off the wall --- I am weighing in tomorrow morning and know it will be a hell-a-bad number.... but that means we have more scale victory in the new year---and we know we can do it!!2 -
Gadgetgirl259 wrote: »Thursday 12/26
Week 4
PW: 164.0
CW: 169.3
I'm not surprised have been eating crap food all week. I am so disappointed in this! I thought if I kept up my exercise, which I have it wouldn't be as bad. Time to get serious with the food logging again. I will also post my current weight on the new thread.
You did awesome working out throughout the entire holida--way to go!! I didn't exercise for two days AND ate off the wall --- I am weighing in tomorrow morning and know it will be a hell-a-bad number.... but that means we have more scale victory in the new year---and we know we can do it!!
Yes and totally agree with you Nancy! 🎄🎄🌟💗🌟🎄🎄2 -
@Fitness327wk
There is no option for me to join. I even searched for new groups and there are green join buttons by every group but not we are the warriors! 🤔
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^^ @runarml I had to click on the We Are The Warriors link and then at the top of that page it had a join button.... have you tried it on both the app and the website?1
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Woohoo the join button finally showed up for me!
@SLIMn2016 yes I tried both and neither had the join button. So weird! But it is there now so I’m in. Whew! This group helped me so much in 2019 I’d hate to not be a part of the new one!3 -
Woohoo the join button finally showed up for me!
@SLIMn2016 yes I tried both and neither had the join button. So weird! But it is there now so I’m in. Whew! This group helped me so much in 2019 I’d hate to not be a part of the new one!
Yea I am so happy you are with us Erin! I think 🤔 what happened is that I sent you an invite! I think it may have messed it up! Ok we are ALL together!
Nancy ty very much for your help as well!
💃💃🌟💃💃2 -
For the teammates joining us, it is time to move over to WE ARE THE WARRIORS!! The official start date of our group is the 29th of December!
Please post your daily goal accomplishments on the new January Chat thread:
https://community.myfitnesspal.com/en/discussion/10776289/we-are-the-warriors-january-chat#latest2 -
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27 Dec Recap
Logged all Foods
Calories Under
Exercise: Pickleball 75 mins, lift weights 30 mins, stretch/foam rolling 20 mins
Cals Burned: 976
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DAILY GOALS: Friday, 12/27
✅ Logged food
✅ Stayed under calories
✅ Daily Exercise Goal: Arc Trainer & Stair Climber
✅ Maintained IF schedule: OMAD
✅ Water: 181.8 oz.
✅👣STEPS: 14,0140 -
Hello and Happy Almost New Year!
I know many of the Fitness (Workout) Warriors are moving on to the new team, but those of you who would like to remain with Fat2Fit are, of course, welcome.
Because there are many new registrations for January, we will be able to keep you together and build a new team! Please let me know as soon as possible who would be interested in being a team Co-Captain along with @steplaj - he just had knee surgery today, so a committed co-captain will be much appreciated! A new team name? Some new ideas? All are welcome.
As far as I know at this point, here are the people who are remaining here in F2F:
@Steplaj
@Patti705
@megnolia82
@LonniJay
@carolynsivik
@Mechell15
@Krystalkayefisher
@getfitgal123
We have until January 4th to complete the official F2F December Challenge and get ready for our new configuration for January. I know the new team is beginning on December 29th, but those remaining have one more week. Please let us know if there are updates on who would like to move on and who would like to stay. And of course, anyone who would like to step up and help with the January team is welcome. Thanks!!0 -
Fitness327wk wrote: »
Yay for moving day and our new team!! I’m not able to read the post above, and I can’t expand it. Thanks for all y’all are doing gettting this new group ready😊💃🏼😊💃🏼
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Steps for 12/27 ----12,6491
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jcgator2016 wrote: »Well...let me get it over with
jcgator2016
Week 4
LW: 259.4
CW: 263.2
I am so weak.
Thanks Jim - posted. I know with all your hard work & exercise this is gonna drop right off again as soon as we get past the holidays!0 -
Fitness327wk wrote: »12/26
Daily Goals:
1. Gratitude journal/Bible Devotional/Insight Timer/Daily positive Affirmations ✅
2. Watch sodium 🧂 and sugar intake! Stay within my macros. No 🤦♀️❌
3. Nothing after 8 PM ❌
4. Barre 4 times and 10,000 steps 💃💃💃 ✅
5. 96 oz 💦 💧 💦 yes ❌
6. Daily MFP diary 📔 ❌
Well that could explain a little... 😊🎄😊
You got your barre & mental time in!!!! WTG!
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I hope everyone had a nice Christmas! We are hosting again tomorrow so it's not over for me yet. I'm so scared to step on the scale, it's not going to be pretty!
Steps:
12/24: 16,358
12/25: 14,574
12/26: 17,453
Awesome stepping & so glad you are joining us Erin!christys03 wrote: »Dec 26 goals
Protein. Under ☹
Carbs. 👊
Water.👊
Exercise.👊
Had ramen sukiyaki yesterday...kinda killed me in the protein department. No big.
Have an amazing day!💛
Christy, Me also. I struggle with protein on a good week. Have been eating a lot of pasta this week too!tuffgirl19 wrote: »Week 4 Goals:
-25g+ fiber daily -no
-2 fruits daily -no
-120+ 💦 daily-no
-Log 40 min exercise daily ✔️
-Strength training 5/7 days ✔️
-7500 steps- no 5841
Back at it today!!😊
Way to turn it all around!0 -
Great job Amy! Posted.Gadgetgirl259 wrote: »Steps for 12/27 ----12,649
Way to get back at it Jim!jcgator2016 wrote: »27 Dec Recap
Logged all Foods
Calories Under
Exercise: Pickleball 75 mins, lift weights 30 mins, stretch/foam rolling 20 mins
Cals Burned: 976DAILY GOALS: Friday, 12/27
✅ Logged food
✅ Stayed under calories
✅ Daily Exercise Goal: Arc Trainer & Stair Climber
✅ Maintained IF schedule: OMAD
✅ Water: 181.8 oz.
✅👣STEPS: 14,014
Another great day for you Nancy!1 -
My daily goals 12/27
1. Calories < 1500 ✅
2. 10,000 steps ✅
3. 30 min exercise ✅ 40 min walk
4. Log all food ✅
STEPS 12/27 111811
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