FITNESS WARRIORS DECEMBER CHAT
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I am looking forward to a New Start in 2020 and looking forward to WE ARE THE WARRIORS group!
For those who are coming over with us:
By the 28th please post starting weights if they differ from your last weigh in on the below thread at WE ARE THE WARRIORS!! If you donβt post your starting weight we will carry over your last weigh-in.
Starting on the 29th of December please post weigh-ins on the below thread:
https://community.myfitnesspal.com/en/discussion/10776660/week-1-weigh-ins-12-29-1-4#latest
Have a great day team!! Happy Friday! πππ1 -
12/26
Daily Goals:
1. Gratitude journal/Bible Devotional/Insight Timer/Daily positive Affirmations β
2. Watch sodium π§ and sugar intake! Stay within my macros. No π€¦ββοΈβ
3. Nothing after 8 PM β
4. Barre 4 times and 10,000 steps πππ β
5. 96 oz π¦ π§ π¦ yes β
6. Daily MFP diary π β
Well that could explain a little... πππ1 -
I hope everyone had a nice Christmas! We are hosting again tomorrow so it's not over for me yet. I'm so scared to step on the scale, it's not going to be pretty!
Steps:
12/24: 16,358
12/25: 14,574
12/26: 17,4532 -
Tuffgirl19
Weigh in Week: 4
Weigh in Day: Tuesday
Previous Week: 163
Todayβs Weight: 164.6
Itβs not terrible and Iβm feeling puffy. More motivation here!!!πππΌββοΈ1 -
Dec 26 goals
Protein. Under βΉ
Carbs. π
Water.π
Exercise.π
Had ramen sukiyaki yesterday...kinda killed me in the protein department. No big.
Have an amazing day!π2 -
Week 4 Goals:
-25g+ fiber daily -no
-2 fruits daily -no
-120+ π¦ daily-no
-Log 40 min exercise daily βοΈ
-Strength training 5/7 days βοΈ
-7500 steps- no 5841
Back at it today!!π1 -
@Navydaddjtc
@Fitness327wk
I would like to join the new group but it wonβt let me post in it to register!2 -
My daily goals 12/26
1. Calories < 1500 β
2. 10,000 steps β
3. 30 min exercise β 40 min walk
4. Log all food β
Not much exercise but taking out carpet & installing flooring in one bedroom & was exhausted!
STEPS 12/26 10250
Great job Sue!! Iβm sure it looks really nice tooπ
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@Navydaddjtc
@Fitness327wk
I would like to join the new group but it wonβt let me post in it to register!
You will need too join the group first and then you will be able to post. So happy you are joining us Erin!1 -
christys03 wrote: Β»Dec 26 goals
Protein. Under βΉ
Carbs. π
Water.π
Exercise.π
Had ramen sukiyaki yesterday...kinda killed me in the protein department. No big.
Have an amazing day!π
Awesome job!0 -
tuffgirl19 wrote: Β»Tuffgirl19
Weigh in Week: 4
Weigh in Day: Tuesday
Previous Week: 163
Todayβs Weight: 164.6
Itβs not terrible and Iβm feeling puffy. More motivation here!!!πππΌββοΈ
Fabulous thorough Christmas lady! Weight posted.1 -
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Gadgetgirl259 wrote: Β»Thursday 12/26
Week 4
PW: 164.0
CW: 169.3
I'm not surprised have been eating crap food all week. I am so disappointed in this! I thought if I kept up my exercise, which I have it wouldn't be as bad. Time to get serious with the food logging again. I will also post my current weight on the new thread.
You did awesome working out throughout the entire holida--way to go!! I didn't exercise for two days AND ate off the wall --- I am weighing in tomorrow morning and know it will be a hell-a-bad number.... but that means we have more scale victory in the new year---and we know we can do it!!2 -
Gadgetgirl259 wrote: Β»Thursday 12/26
Week 4
PW: 164.0
CW: 169.3
I'm not surprised have been eating crap food all week. I am so disappointed in this! I thought if I kept up my exercise, which I have it wouldn't be as bad. Time to get serious with the food logging again. I will also post my current weight on the new thread.
You did awesome working out throughout the entire holida--way to go!! I didn't exercise for two days AND ate off the wall --- I am weighing in tomorrow morning and know it will be a hell-a-bad number.... but that means we have more scale victory in the new year---and we know we can do it!!
Yes and totally agree with you Nancy! πππππππ2 -
@Fitness327wk
There is no option for me to join. I even searched for new groups and there are green join buttons by every group but not we are the warriors! π€
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^^ @runarml I had to click on the We Are The Warriors link and then at the top of that page it had a join button.... have you tried it on both the app and the website?1
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Woohoo the join button finally showed up for me!
@SLIMn2016 yes I tried both and neither had the join button. So weird! But it is there now so Iβm in. Whew! This group helped me so much in 2019 Iβd hate to not be a part of the new one!3 -
Woohoo the join button finally showed up for me!
@SLIMn2016 yes I tried both and neither had the join button. So weird! But it is there now so Iβm in. Whew! This group helped me so much in 2019 Iβd hate to not be a part of the new one!
Yea I am so happy you are with us Erin! I think π€ what happened is that I sent you an invite! I think it may have messed it up! Ok we are ALL together!
Nancy ty very much for your help as well!
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For the teammates joining us, it is time to move over to WE ARE THE WARRIORS!! The official start date of our group is the 29th of December!
Please post your daily goal accomplishments on the new January Chat thread:
https://community.myfitnesspal.com/en/discussion/10776289/we-are-the-warriors-january-chat#latest2 -
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