FITNESS WARRIORS DECEMBER CHAT
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27 Dec Recap
Logged all Foods
Calories Under
Exercise: Pickleball 75 mins, lift weights 30 mins, stretch/foam rolling 20 mins
Cals Burned: 976
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DAILY GOALS: Friday, 12/27
✅ Logged food
✅ Stayed under calories
✅ Daily Exercise Goal: Arc Trainer & Stair Climber
✅ Maintained IF schedule: OMAD
✅ Water: 181.8 oz.
✅👣STEPS: 14,0140 -
Hello and Happy Almost New Year!
I know many of the Fitness (Workout) Warriors are moving on to the new team, but those of you who would like to remain with Fat2Fit are, of course, welcome.
Because there are many new registrations for January, we will be able to keep you together and build a new team! Please let me know as soon as possible who would be interested in being a team Co-Captain along with @steplaj - he just had knee surgery today, so a committed co-captain will be much appreciated! A new team name? Some new ideas? All are welcome.
As far as I know at this point, here are the people who are remaining here in F2F:
@Steplaj
@Patti705
@megnolia82
@LonniJay
@carolynsivik
@Mechell15
@Krystalkayefisher
@getfitgal123
We have until January 4th to complete the official F2F December Challenge and get ready for our new configuration for January. I know the new team is beginning on December 29th, but those remaining have one more week. Please let us know if there are updates on who would like to move on and who would like to stay. And of course, anyone who would like to step up and help with the January team is welcome. Thanks!!0 -
Fitness327wk wrote: »
Yay for moving day and our new team!! I’m not able to read the post above, and I can’t expand it. Thanks for all y’all are doing gettting this new group ready😊💃🏼😊💃🏼
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Steps for 12/27 ----12,6491
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jcgator2016 wrote: »Well...let me get it over with
jcgator2016
Week 4
LW: 259.4
CW: 263.2
I am so weak.
Thanks Jim - posted. I know with all your hard work & exercise this is gonna drop right off again as soon as we get past the holidays!0 -
Fitness327wk wrote: »12/26
Daily Goals:
1. Gratitude journal/Bible Devotional/Insight Timer/Daily positive Affirmations ✅
2. Watch sodium 🧂 and sugar intake! Stay within my macros. No 🤦♀️❌
3. Nothing after 8 PM ❌
4. Barre 4 times and 10,000 steps 💃💃💃 ✅
5. 96 oz 💦 💧 💦 yes ❌
6. Daily MFP diary 📔 ❌
Well that could explain a little... 😊🎄😊
You got your barre & mental time in!!!! WTG!
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I hope everyone had a nice Christmas! We are hosting again tomorrow so it's not over for me yet. I'm so scared to step on the scale, it's not going to be pretty!
Steps:
12/24: 16,358
12/25: 14,574
12/26: 17,453
Awesome stepping & so glad you are joining us Erin!christys03 wrote: »Dec 26 goals
Protein. Under ☹
Carbs. 👊
Water.👊
Exercise.👊
Had ramen sukiyaki yesterday...kinda killed me in the protein department. No big.
Have an amazing day!💛
Christy, Me also. I struggle with protein on a good week. Have been eating a lot of pasta this week too!tuffgirl19 wrote: »Week 4 Goals:
-25g+ fiber daily -no
-2 fruits daily -no
-120+ 💦 daily-no
-Log 40 min exercise daily ✔️
-Strength training 5/7 days ✔️
-7500 steps- no 5841
Back at it today!!😊
Way to turn it all around!0 -
Gadgetgirl259 wrote: »Steps for 12/27 ----12,649jcgator2016 wrote: »27 Dec Recap
Logged all Foods
Calories Under
Exercise: Pickleball 75 mins, lift weights 30 mins, stretch/foam rolling 20 mins
Cals Burned: 976DAILY GOALS: Friday, 12/27
✅ Logged food
✅ Stayed under calories
✅ Daily Exercise Goal: Arc Trainer & Stair Climber
✅ Maintained IF schedule: OMAD
✅ Water: 181.8 oz.
✅👣STEPS: 14,014
Another great day for you Nancy!1 -
My daily goals 12/27
1. Calories < 1500 ✅
2. 10,000 steps ✅
3. 30 min exercise ✅ 40 min walk
4. Log all food ✅
STEPS 12/27 111811 -
Dec 27 goals:
Water. Bam
Exercise. Bam
Protein. Bam
Carbs. Bam
Was a successful day! Now 2 days til weigh in....n an on point weekend!!!
Have an amazing day all!1 -
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tuffgirl19 wrote: »[quote="Fitness327wk;c-44541995"]
Yay for moving day and our new team!! I’m not able to read the post above, and I can’t expand it. Thanks for all y’all are doing gettting this new group ready😊💃🏼😊💃🏼
[/quote]
Thank you!
Yea! We are looking forward to moving day as well! 💃💃🌟💃💃 I will post it not as an image and I think it will be easier to read. 👍1 -
Hello and Happy Almost New Year!
I know many of the Fitness (Workout) Warriors are moving on to the new team, but those of you who would like to remain with Fat2Fit are, of course, welcome.
Because there are many new registrations for January, we will be able to keep you together and build a new team! Please let me know as soon as possible who would be interested in being a team Co-Captain along with @steplaj - he just had knee surgery today, so a committed co-captain will be much appreciated! A new team name? Some new ideas? All are welcome.
As far as I know at this point, here are the people who are remaining here in F2F:
@Steplaj
@Patti705
@megnolia82
@LonniJay
@carolynsivik
@Mechell15
@Krystalkayefisher
@getfitgal123
We have until January 4th to complete the official F2F December Challenge and get ready for our new configuration for January. I know the new team is beginning on December 29th, but those remaining have one more week. Please let us know if there are updates on who would like to move on and who would like to stay. And of course, anyone who would like to step up and help with the January team is welcome. Thanks!!
@jugar
Fyi @getfitgal123 has decided to move over with us.1 -
Username: LonniJay
Weigh in Day: Friday
Previous Weight:
Today's Weight: 228
Sorry so late and I missed a weigh in. Things have been hectic. Happy holidays everyone!1 -
Myfritzie (aka - Alyse)
Weekly weigh in for Saturday, Dec 28, wk 4?
Current weight: 227
Previous weight: 223
Weekly step count: 149981 -
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Hello and Happy Almost New Year!
I know many of the Fitness (Workout) Warriors are moving on to the new team, but those of you who would like to remain with Fat2Fit are, of course, welcome.
Because there are many new registrations for January, we will be able to keep you together and build a new team! Please let me know as soon as possible who would be interested in being a team Co-Captain along with @steplaj - he just had knee surgery today, so a committed co-captain will be much appreciated! A new team name? Some new ideas? All are welcome.
As far as I know at this point, here are the people who are remaining here in F2F:
@Steplaj
@Patti705
@megnolia82
@ LonniJay
@carolynsivik
@Mechell15
@Krystalkayefisher
getfitgal123We have until January 4th to complete the official F2F December Challenge and get ready for our new configuration for January. I know the new team is beginning on December 29th, but those remaining have one more week. Please let us know if there are updates on who would like to move on and who would like to stay. And of course, anyone who would like to step up and help with the January team is welcome. Thanks!!
@jugar FYI, please see the updated list. LonniJay will be moving over with as well.
Many thanks!1 -
Fitness327wk wrote: »Hello and Happy Almost New Year!
I know many of the Fitness (Workout) Warriors are moving on to the new team, but those of you who would like to remain with Fat2Fit are, of course, welcome.
Because there are many new registrations for January, we will be able to keep you together and build a new team! Please let me know as soon as possible who would be interested in being a team Co-Captain along with @steplaj - he just had knee surgery today, so a committed co-captain will be much appreciated! A new team name? Some new ideas? All are welcome.
As far as I know at this point, here are the people who are remaining here in F2F:
@Steplaj
@Patti705
@megnolia82
@ LonniJay
@carolynsivik
@Mechell15
@Krystalkayefisher
getfitgal123We have until January 4th to complete the official F2F December Challenge and get ready for our new configuration for January. I know the new team is beginning on December 29th, but those remaining have one more week. Please let us know if there are updates on who would like to move on and who would like to stay. And of course, anyone who would like to step up and help with the January team is welcome. Thanks!!
@jugar FYI, please see the updated list. LonniJay will be moving over with as well.
Many thanks!
Also, @megnolia82 I have a feeling she will be heading over. She has been on vacation.0
This discussion has been closed.