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What do we want to acheive today?

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  • professionalHobbyist
    professionalHobbyist Posts: 1,316 Member
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    I rested yesterday after 65 miles on the bike over the weekend

    My legs are still sore

    Gonna listen to the body and probably do some weights for upper body.

    I gotta listen now that I'm old!!!

  • nikkib0103
    nikkib0103 Posts: 968 Member
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    Exercise done, keeping a sharp eye on food and water intake. Today's goal, once again, staying under!
  • marekdds
    marekdds Posts: 2,205 Member
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    Got my weights done, yay (still yuck, for me) glad it is over, but it had to be done.
  • ciacyrus29
    ciacyrus29 Posts: 109 Member
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    Got 2 more glasses to go for my 8 glasses
    Going to Aqua Zumba and Aqua Pilates tonight
    Just want to get the rest that I need afterwards. Hoping that all this activity will help me achieve just that.
    Hoping for a peaceful mind.
  • Farback
    Farback Posts: 1,067 Member
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    2 mile run tonight at a 4.5 mile pace. Not race time, but fine by me. Phucke heart disease as the French say.
    vajx8hxrwmu5.jpg
  • marekdds
    marekdds Posts: 2,205 Member
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    Great run. That is about as fast as I can go for any kind of distance.
  • BBee5064
    BBee5064 Posts: 1,020 Member
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    today im counting every calorie.. going on a power walk after work.. Hopefully?? weather permitting. :)
    Hope you all have a great day x
  • nikkib0103
    nikkib0103 Posts: 968 Member
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    Under goal is my goal. Missed it by 13 yesterday.
  • marekdds
    marekdds Posts: 2,205 Member
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    Not give in to late night snacking. Supposed to be yoga day. We'll see.
  • Slashnl
    Slashnl Posts: 337 Member
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    Running after work and then I need to be much more diligent with food tonight. Last night was kind of a free for all.
  • ciacyrus29
    ciacyrus29 Posts: 109 Member
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    Aqua Zumba and Pilates last night
    Tonight running around - getting some rest
    Vacation for two days - just trying to get rest and recuperate from feeling awful.
  • professionalHobbyist
    professionalHobbyist Posts: 1,316 Member
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    It seems I'm 1/2 pound down in 2 days

    I want to eat light and see if it is still gone come morning
  • nikkib0103
    nikkib0103 Posts: 968 Member
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    Grrrrrrr. Failed today, not NY too much, but still. tomorrow will be better.
  • marekdds
    marekdds Posts: 2,205 Member
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    Got the yoga done. Haven't binged on snacks, yet.
  • MostlyWater
    MostlyWater Posts: 4,294 Member
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    Haven't been on this thread since Monday!

    Tuesday I did a core workout then Athletic Conditioning. Wednesday I had a Spin class - numbers were good! - and today I took a Butt class.

    Going to do the grocery shopping tonite and get healthy foods for all of us!
  • Slashnl
    Slashnl Posts: 337 Member
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    I'm going to pull some weeds tonight. I'm so much fun!!
  • GregCGrove
    GregCGrove Posts: 4 Member
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    BBee5064 wrote: »
    I want to stick to my calories
    Drink 8 glasses of water
    10k Steps

    I will report back :smiley:

    I have 1 cup of coffee and some green tea with lemon sometimes 2 cups throughout the day. I drink a lot of water,no sodas or alcohol of any kind due to the amount of sugar. Good luck with everything. ~Greg :)
  • marekdds
    marekdds Posts: 2,205 Member
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    I am going to stun people with whom I went to high school. Reunion tonight and tomorrow. First time they have ever seen me this slender.
  • BBee5064
    BBee5064 Posts: 1,020 Member
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    17k steps today... Hooray
  • BBee5064
    BBee5064 Posts: 1,020 Member
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    aiming to have a rest day today.. had an exhausting weekend :0

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