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    What do we want to acheive today?

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    • Posts: 969 Member
      Today I am going to really focus on my water intake. it's been low and that isn't good. Crummy, drizzly day here so am dawdling over a cup of tea, though I have things to do!
    • Posts: 2,234 Member
      I must make it back to the gym. On Halloween, I passed out with what I think was food poisoning. I was flat on my back for 3 days and have felt very weak ever since. I am feeling much better and I want to attempt at least a walk on the treadmill.
    • Posts: 362 Member
      I really really really want to stop over eating TODAY! The past 3 days have not been good.
    • Posts: 1,088 Member
      Had to put the bike away for the winter today. Now I need something to replace the danger in my life.

      Maybe I'll talk back to the wife...
    • Posts: 13,912 Member
      Farback wrote: »
      Had to put the bike away for the winter today. Now I need something to replace the danger in my life.

      Maybe I'll talk back to the wife...

      There's brave and then there's foolhardy. Perhaps you can do something safer like handling snakes or juggling chainsaws?
    • Posts: 4,294 Member
      I took tomorrow's Spin class a day early, and instead of pilates today I'll do the Butt class tomorrow. Sort of a switcheroo.
    • Posts: 2,234 Member
      Got a nice walk in. Still not back 100% but better.
    • Posts: 969 Member
      Got a sluggish walk in today but since I haven't walked since Sunday, I'll take it. I have got to quit overeating or eating bad stuff I am out of control and nuts. Some water weight came off but I am still up from where I was in August. Jeez alou. I am just all flustered, out of sorts and crabby... Today I don't want to eat like a hog or eat stuff I shouldn't. I manage that I am good.
    • Posts: 1,088 Member
      We all go through bad spells. Don't beat yourself up. Re-focus on your end goal and don't let anything stop you.
    • Posts: 4,294 Member
      Friday was Tabata and a mini Trader Joe run, which I adore. Sunday was Spin and today I did Metcon3, a weights class.
    • Posts: 708 Member
      Doing some Xmas shopping this morning so my aim is not to be tempted by any food stalls or cafes while I'm walking around the shops. I would also like to get some exercise done in the afternoon. :)
    • Posts: 23 Member
      edited November 2015
      Recover from a pulled muscle in my back without doing much damage to my eating plan. Walked barely 4000 steps today, when I average 12-13k.
    • Posts: 2,234 Member
      I ran for the first time today, since I was sick about 2 weeks ago. It wasn't a great run, but at least I did it.
    • Posts: 31 Member
      I want to stay within calorie limits today and get my steps in...so I should get up off the couch and start moving :#
    • Posts: 2,234 Member
      I made it on the treadmill again today, 60 mins with inclines.
    • Posts: 1,020 Member
      marekdds wrote: »
      I made it on the treadmill again today, 60 mins with inclines.

      great work out Jen :)
    • Posts: 1,020 Member
      I did a 45 min spin class at 6.15 am . Im really enjoying these classes. Get me going for the day
    • Posts: 2,234 Member
      Super work BBee! Staying with the program
    • Posts: 4,294 Member
      Yesterday was Core and a weights class which were good. Today I did pilates boot camp. which is pilates with some push ups.
    • Posts: 31 Member
      Wow BBee, 6:15am! Way to get moving.

      MostlyWater, you motivated me to get my steps in :) Great job with the boot camp routine.
    • Posts: 1,020 Member
      marekdds wrote: »
      Super work BBee! Staying with the program

      Thanks Jen. I am actually starting to enjoy the classes now. Im improving slowly :)
      Hope you are doing ok? x Bee
    • Posts: 1,020 Member
      evinston wrote: »
      Wow BBee, 6:15am! Way to get moving.

      MostlyWater, you motivated me to get my steps in :) Great job with the boot camp routine.

      Thanks evinston... I find early mornings work for me. It gets the hard stuff out if the way.. you are doing great. its lovely to see you progressing xx
    • Posts: 1,020 Member
      MostlyWater wrote: »
      Yesterday was Core and a weights class which were good. Today I did pilates boot camp. which is pilates with some push ups.

      You are an inspiration!! :)
    • Posts: 4,294 Member
      I decided to try a 45 minute Thursday morning conditioning class followed by 15 minutes of abs & core, and it ends early enough for a Trader Joe run before work.

      The teacher was featured on Good Morning America or some such so a sub came.

      It still was a good workout, I just don't know what could have been .....
    • Posts: 1,088 Member
      Short workout after a fire call. Some idjit threw a cigarette into leaves on Main Street. I ran the radio room like a good geezer.

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    • Posts: 13,912 Member
      Well done, Farback!!
    • Posts: 4,294 Member
      Super great !!!!
    • Posts: 9,562 Member
      Wow. :mrgreen:
    • Posts: 969 Member
      Awesome Farback!

      Today is the day before Thanksgiving. Cooking and cleaning today. My goal is to not lose my mind. Luckily I am not baking or have anything to do with dessert prep. I am solely veggies today and not even potatoes. I can assure you, the temptation to binge on spinach, etc is never there!
    • Posts: 1,902 Member
      Cooking and laundry for me. Everyone loves green bean casserole. So, I'm making it. But, I bought the smaller size container of french fried onion rings so that I would not be tempted to eat the extras.
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