Move Your @SS Challenge

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February 2016 - Move Your @ss Challenge

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  • scarfe9991
    scarfe9991 Posts: 778 Member
    3.1 walk for me last night

    Still chasing green...that means I'm just really good at picking a goal that's challenging, right?

    @taxmom9093 no being discouraged allowed! You're still moving even though you're not where you'd like to be and that counts for a lot!

    PS @darkrider42 Dave the new colors do look cool!

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  • wanderan
    wanderan Posts: 1,369 Member
    adding 8.08 miles


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  • carlsoda
    carlsoda Posts: 3,429 Member
    Yearly walking challenge: 110/1200 miles

    February goal: 100 Miles

    2/01: 5 miles walked
    2/02 - 2/03: 4 miles walked (snow storm here so no extra walking!)
    2/04: 3 miles
    2/05 - 2/08: 13 miles
    2/09 - 5 miles
    2/10 - 5 miles
    2/11 - 4 miles
    2/12 - 2/15: 14 miles
    2/16: 4 miles
    2/17: 4 miles
    2/18: 4 miles
    2/19 - 2/21: 13 miles
    2/22: 4 miles

    82/100
  • queenegreene
    queenegreene Posts: 1,376 Member
    2/16 to 2/22 - 44.63 miles walking/biking
    Total to date - 120.65 of 145 miles
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Doctor is pleased with my progress and told me I could go back to work whenever I'm ready. I decided to finish this week working from home and will go back into the office on Monday. He also said I can start "cheating" on the PT after 4 weeks and move the arm on its own some. I can also take the arm out of the sling to drive, as long as I'm not actually using the arm for another few weeks. I didn't specifically ask when I can start running/ cycling, but he said I'll be able to tell when things feel right enough to resume normal activity, after the minimum 6 weeks anyway.
  • 2essie
    2essie Posts: 2,847 Member
    4.49 miles walked today

    115.98 miles walked to date
  • darkrider42
    darkrider42 Posts: 5,448 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    CONGRATS on making GOAL now to @SUSSEXBYTHESEA and @SUFFERLANDRIAN!!! :star:

    @JUST_CECI - Glad to hear your recovery is going so well!!

    Things are finally starting to look up here in Minnesota. :lol:

    9sdwnd.jpg


    Dave
  • lyla29
    lyla29 Posts: 3,549 Member
    5 miles running/walking on treadmill

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  • Lovemyalex
    Lovemyalex Posts: 4,012 Member
    Exercise total for

    02/23

    24.80 miles (exercise bike) & 2.57 miles (cross trainer) & 2.25 miles walking

    29.62 miles for today

    682.75 miles done MTD
  • kar328
    kar328 Posts: 4,159 Member
    2.5 mile walk.


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  • Tappy44
    Tappy44 Posts: 1,050 Member
    2/23 - 1.82 miles

    MTD - 43.71 miles
  • momof2boyz832
    momof2boyz832 Posts: 682 Member
    Slowly plugging away at the hamster wheel... TTD 90.33
  • JTH11706
    JTH11706 Posts: 3,045 Member
    3 mile run puts me at 61/75. Slowly getting there.
  • clepant
    clepant Posts: 3,569 Member
    @Just_Ceci: Sounds like things are moving in a good direction. PT can be rough. But if you find good ones they can do wonders. Just don't push it cause it can slow your progress.

    Feb. 23: It was in the 50's here today. After coaching volleyball, I managed to get a 4.1 mile run in along with 7 miles of walking and some jumping rope thrown in for good measure. Last year at this time I could barely jump rope on my surgically repaired knee and I am impressed how much it has improved. 11.1 miles today.
    TTD: 231.28 miles


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  • cpanus
    cpanus Posts: 19,977 Member
    Dave...we wear thermals in 43 degree weather here, and what's all that white stuff??? :D

    Walked w/DH and Bean early this morning then got on the recumbent for 45 mins and an episode of Castle then played w/some weights to a DVD then...uummmm....nothing!! ;) A beautiful, sunny day here in California! B)

    2/23 - 6.94 miles
    2/23 - 12.80 bike miles


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    I hope you all have a terrific Wednesday!

    Chris
  • future_rockstar
    future_rockstar Posts: 711 Member
    Kind of late signing up for this party, but it's been another one of those months. Currently sitting at a pretty lame 17.8 miles. Going to aim real low, and go for 25. Hopefully march will be better. Thanks as always to the awesome people who devote their time to keeping us all on track.
  • darkrider42
    darkrider42 Posts: 5,448 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    CONGRATS on crossing the GOAL line, @CPANUS!!! And Chris, when it gets about 40F, we pretend that white stuff is sand. :smiley:


    Dave
  • cpanus
    cpanus Posts: 19,977 Member
    Dave... :D:D
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    sufferlandrian wrote: »
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    Starting the month off right. 25 miles out of 150. Bike and XC skis. Gotta love winter. :smile:

    Adding another 6 miles on the XC skis. That's 31 out of 150.

    Adding another 3 miles on the XC skis. Skate skiing is TOUGH! I guess I just need more practice. That makes 34 out of 150.

    6 more miles on the hamster wheel. That's 40 out of 150.

    Adding 6 more miles for 46 out of 150. It was nice to start commuting again. I didn't expect that two weeks into February.

    Adding 16 more miles. It's good to be outside on the bike again but I forgot how hard it is to lug my fat carcass up the hills. :smile: That makes 62 out of 150.

    Adding another 15 miles for 77 out of 150.

    Adding 6 miles for 83 miles out of 150. Coming right along this month. :smile:

    Adding another 12 miles for 95 out of 150.

    Adding 6 more miles for 101 out of 150. Too bad they had to be inside but after weights, I was spent anyway so it's just as well. :smile:

    Adding another 12 miles for 113 out of 150. It was nice to have the road bike out again. :smile:

    Adding another 12 miles from an FTP test. Those really bite but if you don't know where you are, how do you know if you're getting where you want to be?

    That's another 12 for 125 out of 150. :smile:

    Adding another 6 miles for 131 out of 150.

    Adding another 13 miles for 144 out of 150. I'll knock it out on Monday.

    Adding 7 miles for 151 out of 150. It's bonus miles from here baby! :smile:

    Adding another 18 miles for 169 out of 150.
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    @Dave - Love the post! 40 degrees and I left half the warm weather gear at home when I went riding. :smile:
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    uwto96palc0z.jpeg
  • tahm42
    tahm42 Posts: 4,964 Member

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  • scarfe9991
    scarfe9991 Posts: 778 Member
    Adding 3.9 from walking and a 3 mile run


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  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    I had some time this morning and early afternoon to catch up on a few miles. I'm over halfway to goal anyway. (Shhh, we aren't looking at
    the date here, we are celebrating what we can accomplish). Added 5.25 miles for a February total of 41.75 miles.

    exercise.png

    @scarfe9991 Thanks. I'm not so discouraged that I'm sitting around pouting, but .........

  • k80flec
    k80flec Posts: 1,623 Member
    edited February 2016
    taxmom9093 wrote: »
    I had some time this morning and early afternoon to catch up on a few miles. I'm over halfway to goal anyway. (Shhh, we aren't looking at
    the date here, we are celebrating what we can accomplish). Added 5.25 miles for a February total of 41.75 miles.

    exercise.png

    @scarfe9991 Thanks. I'm not so discouraged that I'm sitting around pouting, but .........

    . . . . . . always remember . . . . . .

    56n9ggfgy2rw.jpeg


    ETA . . . . I just wanted to add a fab image . . . . . . and my scenery is nowhere as stunning as @sufferlandrian or @Leanz :'(:'(

    PS - loving the new colours @Dave
  • carlsoda
    carlsoda Posts: 3,429 Member
    Yearly walking challenge: 110/1200 miles

    February goal: 100 Miles

    2/01: 5 miles walked
    2/02 - 2/03: 4 miles walked (snow storm here so no extra walking!)
    2/04: 3 miles
    2/05 - 2/08: 13 miles
    2/09 - 5 miles
    2/10 - 5 miles
    2/11 - 4 miles
    2/12 - 2/15: 14 miles
    2/16: 4 miles
    2/17: 4 miles
    2/18: 4 miles
    2/19 - 2/21: 13 miles
    2/22: 4 miles
    2/23: 4 miles

    86/100
  • carlsoda
    carlsoda Posts: 3,429 Member
    darkrider42 wrote: »
    =============================


    Things are finally starting to look up here in Minnesota. :lol:

    9sdwnd.jpg


    Dave

    Oh I agree...it's been a lovely winter. My husband actual got out on the bike and we've been taking walks after work again. I love El Nino! :)
  • Time2LoseWeightNOW
    Time2LoseWeightNOW Posts: 1,730 Member
    5 miles done

    45miles total walked


    5 miles to goal
  • BakerRunnerBadass
    BakerRunnerBadass Posts: 1,359 Member
    Adding another 7 miles for a total of 64.3/65miles to date.
  • wanderan
    wanderan Posts: 1,369 Member
    adding 4.82 miles


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