We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

NSV's

14950525455100

Replies

  • RalfLott
    RalfLott Posts: 5,036 Member
    ki4eld wrote: »
    I had a cardiac echo today and unlike the one two years ago, the tech didn't say, "Oh sh*** I'll be right back," run out of the room, and bring back 2 cardiologists and call 911.

    I don't know the exact results, but that *didn't* happen. And I heard it beat <3:) so it's neither cold nor dead, as is rumored. I'm feeling good. That's the victory right there. I feel good.

    Did they fetch you a, er, neurosurgeon? ;)
  • RalfLott
    RalfLott Posts: 5,036 Member
    edited May 2016
    +1 Spoken like a true honey badger!
  • KnitOrMiss
    KnitOrMiss Posts: 10,103 Member
    ki4eld wrote: »
    I had a cardiac echo today and unlike the one two years ago, the tech didn't say, "Oh sh*** I'll be right back," run out of the room, and bring back 2 cardiologists and call 911.

    I don't know the exact results, but that *didn't* happen. And I heard it beat, so it's neither cold nor dead, as is rumored. I'm feeling good. That's the victory right there. I feel good.

    Oh, my. I can't help but laugh and feel horrified simultaneously! Go you for not repeating the near catastrophy..
  • Sarahb29
    Sarahb29 Posts: 952 Member
    NSVs over my weekend: Bought two new pairs of pants that previously were too snug for me to feel comfortable buying. The jeans were on clearance so that was a bonus!

    Had a cheat meal for brunch on Sunday and still didn't go over my calories for the day. I ended up making a big batch of beef stir fry for dinner that was AWESOME and got me back on track.

    Made a Costco trip specifically to get healthy foods. We picked up blackberries, raspberries, a frozen veggie stir fry blend, avocados, kirkland protein bars (4 net carbs!) and I can't remember what else. But I made sure to hunt for those bars because people on IG have been raving about them! I didn't pick up any junk food for myself.
  • Sunny_Bunny_
    Sunny_Bunny_ Posts: 7,140 Member
    Great progress @ryanb1385 !!!!
    In such a short time too!
  • ryanb1385
    ryanb1385 Posts: 56 Member
    Great progress @ryanb1385 !!!!
    In such a short time too!

    Thanks! Since I went keto in Feb, its been an incredible pace! Hopefully I run right through my goal weight
  • janicevk
    janicevk Posts: 13 Member
    What does nsv stand for? New small victory?
  • jetsamflotsam
    jetsamflotsam Posts: 170 Member
    I had my 40th birthday this week and there was lots of leftover birthday cheesecake. I didn't eat any of it, instead i started my low carb diet and I've stuck to it both days. :smiley: I also gave the leftover pizza to the hubs, who is skinny and has a high metabolism.
  • jetsamflotsam
    jetsamflotsam Posts: 170 Member
    janicevk wrote: »
    What does nsv stand for? New small victory?

    Non Scale Victory
  • TheBuffster40
    TheBuffster40 Posts: 23 Member
    ryanb1385 wrote: »
    I think I figured out what works for me!19uh985p2q16.jpg

    That's stellar!
  • TheBuffster40
    TheBuffster40 Posts: 23 Member
    My NSV 1st week - my body is finally 'quiet'. Before I was on this endless sugar rollercoaster
  • janicevk
    janicevk Posts: 13 Member
    I avoided sandwiches at 2 working lunches plus all the sweets set out to keep our energy up. I also declined the most glorious looking cupcake while everyone else at work dug in. Willpower.
  • ryanb1385
    ryanb1385 Posts: 56 Member
    ryanb1385 wrote: »
    I think I figured out what works for me!19uh985p2q16.jpg

    That's stellar!

    Thank you @thebuffster40 , I'm super excited!
  • KarlaYP
    KarlaYP Posts: 4,436 Member
    Bumping because I'm sure some folks have things to add! :smiley:
This discussion has been closed.