Monica's OMAD Journal
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Awesome about the baby and glad to see you back!0
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Thanks!
Today meal sirloin steak, iceberg salad and Napoleon cake as a treat
Have a nice day!0 -
yes , so after a month of OMAD the pros are better energy , better organize of food, lower cost of food and more other
I am still fighting with the cons - headaches almost daily, hunger during the day and lack of sleep during the night
I tried to take magnesium for the sleep it works but just a couple of hours
Headaches I am not sure what to do about
But I will continue , see how I can manage.....0 -
It seems that my migraines were related also to Tom , will see, for the moment they gone
And try to go to sleep later so that I can sleep till morning
I am now usually K.O at 22 o clock and so at 2:00 I start walking in the house and lacking sleep
So today sauteed cabbage with fried minced meat and bacon
Have a nice day you all!0 -
Glad things are going well! Wish you the best.0
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Thank you so much Bob!0
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Long time, no see ... It s time for me to start again Omad, this time hopefully better
I put my meal this evening
Glad to be back!1 -
Glad to have you back and good luck!0
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The meal : layered salad, bread with cheese, pumpkin pie
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Thanks Brenda!!1
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Welcome back!0
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Thank you!0
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today 123.7 kg
Today meal : deep fried ox brain, tomato cherry, 2 slices of bread with cheese
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Egads! I'm cured of eating . I suppose that tastes fine but I just could not do that! 0
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What an interesting meal!
Where are you from, Monica?0 -
Hi, happy today ,
122.8 kg
I am from Romania 1 -
Those other things look really yummy. I guess I'm spoiled a bit, a lot of cultures don't waste things. I had a Navajo Indian foster brother when I grew up and he would eat every bit of a sheep. Nothing went to waste!0
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