TEAM: The Big Butt Theory (July)
Replies
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            July 11
 Tracking Yes
 Calories Yes Met some friends we haven't seen in a long time for pizza and I pre-planned so it would fit in my calorie budget.
 Exercise Yes After shopping till I dropped the puppy brought me her leash so out for a walk/run we went.
 Good job on pre-planning for the pizza so it would fit into your calories!! Pizza and friends....a win/win!!!1
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            7/11
 Tracking: yes
 Calories: yes
 Exercise: yes.
 Just got back home this evening & hit the treadmill right away. Can’t wait to get back to normal, or at least less chaotic!!!
 Great job getting on the treadmill as soon as you got home....nothing like trying to banish that "I am on a holiday" mindset right away!!!
 And yes, you'd think I would remember how I feel after I eat certain foods, especially in the evening! Maybe it's like quitting smoking, where some people have to "quit" about twenty times before it finally sticks!!!2
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            Mini challenge 7/11
 Tracking: yes
 Calories: yes
 Exercise: 4 mile run and 2 mile walk
 Water: 100 oz5
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            July 12
 Weigh in day - Thursday
 Previous- 253.1
 Current- 249.8
 Yes! Later 250s, hope to never see ya again! Even if it was just barely out of the 250s, if you guys have been reading my posts you can imagine how happy I am!
 Also, in one week I burned off that July 4th BBQ/grad party weight, and another 0.6 lbs4
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            July 12
 Weigh in day - Thursday
 Previous- 253.1
 Current- 249.8
 Yes! Later 250s, hope to never see ya again! Even if it was just barely out of the 250s, if you guys have been reading my posts you can imagine how happy I am!
 Also, in one week I burned off that July 4th BBQ/grad party weight, and another 0.6 lbs
 Great job, Erik! I am so happy for you!! You put you head down and worked really hard since July 4th and your hard work has paid off!!! Bye bye, 50's!!2
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            priiiiiska wrote: »Username : priiiiiska
 July week 2
 Last weigh in : 176.3
 Today : 174.1
 Another fine week, Priska! You are doing so well...keep it going!!
 When I entered your weight in the spreadsheet, I see that you have lost 6.9 pounds so far in July!! Whoo hoo!!!!5
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            July 11
 Tracking: yes
 Calories: yes
 Exercise: yoga & meditation, 6.25 mile walk
 Steps 14452
 Water 128oz5
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            So, on the off chance this question hasn't been asked and answered before, What exactly is the Big Butt Theory? (I know, it's a play on The Big Bang Theory - but, just wondered if anyone could think of anything funny?) I'm trying real hard, but just can't come up with anything.0
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            allison8668 wrote: »So, on the off chance this question hasn't been asked and answered before, What exactly is the Big Butt Theory? (I know, it's a play on The Big Bang Theory - but, just wondered if anyone could think of anything funny?) I'm trying real hard, but just can't come up with anything.
 That's all it is....a play on The Big Bang Theory! I think most of the team names are based on television or movies.0
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            priiiiiska wrote: »Username : priiiiiska
 July week 2
 Last weigh in : 176.3
 Today : 174.1
 Another fine week, Priska! You are doing so well...keep it going!!
 When I entered your weight in the spreadsheet, I see that you have lost 6.9 pounds so far in July!! Whoo hoo!!!!
 I actually cant believe it ! Before I started this challenge, I was stuck at a plateau for weeks. And this challenge gave me the extra bit of motivation I needed! I really hope it is gonna keep going down ! 5 5
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            July 12
 Weigh in day- Thursday
 Previous- 182.5
 Current- 181.5
 Getting close to being out the 80’s,,,can’t wait 5 5
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            Mini challenge
 12/7
 Tracking : yes
 Calories : under
 Exercice : 31 303 steps5
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            Nicoletime4me wrote: »July 12
 Weigh in day- Thursday
 Previous- 182.5
 Current- 181.5
 Getting close to being out the 80’s,,,can’t wait 
 You should be excited....you are working hard each week and losing! A solid pound gone this week!! At this rate you will be starting August in the 70's for sure!!!1
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            priiiiiska wrote: »Mini challenge
 12/7
 Tracking : yes
 Calories : under
 Exercise : 31 303 steps
 Great stepping!!!2
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            0
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            Mini challenge
 7/12
 Tracking : yes
 Calories : under
 Exercise : yes, cleaned my house and will probably do 20 mins on my bike right before bed.5
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            7/12:
 Tracking-yes
 Calories-yes
 Exercise-yes! HIIT class at the gym6
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            Mini challenge 7/12
 Tracking: yes
 Calories: yes
 Exercise: 1.5 mile walk/run and yoga
 Water 80 oz6
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            7/12
 Exercised: yep P90X3 eccentric lower, 12,000 steps
 Tracked: yep
 Under: yep
 Water: 12 glasses5
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            July 12
 Tracking- yes
 Calories-yes
 Exercise- yes ( 2 mile walk on treadmill)5
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            Thursday, July 12
 Logged: Yes
 Calories: Yes
 Exercised: Yes, Stairs, strength training
 Sun: Yes
 Mon: Yes
 Tue: Yes
 Wed: Yes
 Thu: Yes
 3
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            7/9- 7/12. Monday - Thursday
 Tracking- yes
 Calories- yes even though I had to dip into my exercise on Monday and Tuesday
 Water- hit goal
 Exercise- yes at least 20 min each day. Monday and Tuesday I had to force myself to go for a walk. I just didn't have much energy those days. But Wednesday and Thursday were better.
 I don't like to weigh myself but once a week because my weight fluctuates so much. I guess I'll see if the scale reflects my Hard work on Saturday.3
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            7/12
 Tracking- yes
 Calories- no, was 166 over. Should have skipped the Starbucks Mocha.
 Exercise- yes3
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            Mini challenge 7/12
 Tracking Yes
 Calories Yes
 Exercise Yes
 We went out for our walk early as it was supposed to get hot today. It was 98 F
 That is just to hot for this lady and her poopy dog. She is sitting here watching me with her leash in her mouth.
 On a crazier note Don't spill your container of Chia seeds in the kitchen. Lets just say I think I will be finding those tiny seeds for a really long time.6
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            Username: Tracie_Lord
 Weigh in week: July Week 2
 Weigh in day: Friday
 Previous Week's weight: 219.50
 Todays Weight: 222.50
 Loss this week +3.0lbs - Actually ok with this as had such a poor week and not stepped foot in the gym! Feel sluggish as horrid at the min. Commited to next 14 days completely clean eating, no alcohol and no refined cars. Get gym back on track and see how much of a dent I can make instead of this constant yo-yo!!
 SW 298.50
 GW 180.00
 Loss to date 76lbs4
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            Mini challenge
 Thu 7/12
 Tracking: yes
 Calories: no
 Exercise: no
 Of course the day I got out of the 250s was the first day this week I missed the mini challenge. Really late day at work prevented me from getting to the gym. And it was the monthly dinner at a brewery with friends. I actually ate well, salad and grilled chicken, but the couple of beers (with no gym time) put me over for calories4
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            Yay!!! You did it! Awesome job!July 12
 Weigh in day - Thursday
 Previous- 253.1
 Current- 249.8
 Yes! Later 250s, hope to never see ya again! Even if it was just barely out of the 250s, if you guys have been reading my posts you can imagine how happy I am!
 Also, in one week I burned off that July 4th BBQ/grad party weight, and another 0.6 lbs
 1
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            Date - 7/12
 Food - Partially logged and OVER !
 Exercise - 40min elliptical, 45min walk
 Water - 48oz
 Steps - 16,376
 A much needed OVER day I've been eating between 1200-1300 for weeks.  The break was a good thing.  What did I eat extra of?  Well, it wasn't a meal.  It never is.  It's snacky stuff.  So it was hershey kisses, pretzels, peanuts, and rye toast with yummy butter.  Ok - and I had 2 mud slides I've been eating between 1200-1300 for weeks.  The break was a good thing.  What did I eat extra of?  Well, it wasn't a meal.  It never is.  It's snacky stuff.  So it was hershey kisses, pretzels, peanuts, and rye toast with yummy butter.  Ok - and I had 2 mud slides 
 It's all good !!!3
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            User : allison8668
 Weigh in day : Friday, July 13
 Last weight : 166
 Current weight : 166
 I'm not having high expectations for any losses in July - LOL! But there are 2 more weeks.3
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            Username: Coheednkimbria
 Weigh in week: July Week 2
 Weigh in day: Friday
 Previous Week's weight: 156.4
 Todays Weight: 154.5
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