TEAM: The Big Butt Theory (July)
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I’ve been a bit out of habit with tracking and MFP lately, but still getting exercise a few times a week Last week weigh-in was 180.0 -
violasmith85 wrote: »Mini challenge 7/17
Tracking: yes
Calories: under
Exercise: 35 mins exercise bike. Probably more before bed.
Oops. Meant 7/16 and I did another 35 mins on the bike.
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Tuesday 7/17 weigh in:
Last week: 218
This week: 215.9
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Date - 7/16
Food - Logged and Under
Exercise - 40min treadmill, 20min elliptical
Water - 48 oz
Steps - 10,253
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Username: LMT2017
Weigh in week: July week 3
Weigh in day: Mon
Previous Week's weight: 342.2
Todays Weight: 341.43 -
Mini challenge
17/07
Tracking : yes
Calories : under
Exercice: 28 363 steps. No time for the gym.2 -
priiiiiska wrote: »Mini challenge
17/07
Tracking : yes
Calories : under
Exercice: 28 363 steps. No time for the gym.
That’s a lot of steps!!0 -
Weekly weigh in week: July week 3
Weigh in day: Monday
Previous weight: 147.6
Today’s weight: 146.6
I’m 1.6 pounds away from my goal! It’s so close!!
What an incredible feeling to be so close to goal, and what an incredible accomplishment!!! Have you decided what you will do when you reach goal, as in, how you will celebrate or mark the moment?
I haven’t planned anything. I’m trying to plan out maintenance and how to lose fat, gain muscle, and keep my weight the same. It’s so hard because in the old days celebrations were always centered on food. I might buy a really nice new outfit to celebrate instead5 -
Mini challenge 7/16
Tracking: yes
Calories: yes
Exercise: 5 mile walk/run and leg day at the gym
Water 105 oz5 -
Mini challenge 7/17
Tracking yes
Calories under
Exercise 60 mins swimming and 35 mins exercise bike, probably more before bed.4 -
Mini challenge
Tue 7/17
Tracking: yes
Calories: yes
Excercise: yes
The beer distributor I work for is getting audited tomorrow. So i spent a good 4-5 hours lifting, carrying and stacking cases of beer and was on my feet for almost 11 hours. No time for the gym, and my sore back probably couldnt handle the gym8 -
July 16
Tracking: yes
Calories: yes
Exercise: yoga & meditation, 5 mile hike in the hills behind work
Steps 15366
Water 128oz6 -
July 17
Tracking- yes
Calories- yes
Exercise- yes (30 mins of high impact aerobics)6 -
July 16
Tracking- yes
Calories- yes
Exercise- yes (25 min walk)
July 17
Tracking- yes
Calories- yes
Exercise- no
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Exercised: yep
Tracked: yep
Under: yep
Water: 11 glasses
Hurt my back on Sat...been taking it easy and doing yoga for back pain and stretching.5 -
Tuesday, July 17
Logged: Yes
Calories: Yes
Exercised: Yes, Walking
Sun: Yes
Mon: No
Tue: Yes
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Mini challenge 7/17
Tracked Yes
Calories Yes
Exercise Yes Walking. Of course after I finished my walk and crazy day I realized I left my fit bit on my night clothes.4 -
priiiiiska wrote: »Mini challenge
17/07
Tracking : yes
Calories : under
Exercice: 28 363 steps. No time for the gym.
That’s a lot of steps!!
Thanks. Been trying to walk to work and back everyday (45 min away from where I live) and I go back home for lunch to get extra steps and a healthy lunch. So that is a good 3h of walking a day. It's very relaxing as well.5 -
Date - 7/17
Food - Logged and Under
Exercise - 45min treadmill, 15min walk
Steps - 11,678
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