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TEAM: The Slimsons (August)

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  • cmm5904
    cmm5904 Posts: 33 Member
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    AB0215 wrote: »
    Happy Tuesday Slimsons!!

    Let's crush Tuesday!
    I'm refocusing after a not so motivated Monday, how about you?!

    zso5b3murgty.png

    Me too! I gave in and had pizza for dinner even though there were more healthy options available. Today I meal planned and will stick to the plan. Lunch was salmon burger over kale and rice. I cooked it after the pizza last night. 💪🏻
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,309 Member
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    AB0215 wrote: »
    Happy Tuesday Slimsons!!
    Let's crush Tuesday!
    I'm refocusing after a not so motivated Monday, how about you?!

    I'm back on track after the weekend.... just hoping to keep it up throughout the week days and have a cheat night scheduled for Saturday night--- Vietnamese food!!! My fav!

    Hope you're having a great week all! Keep going! <3
  • TeresaW1020
    TeresaW1020 Posts: 3,231 Member
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    Username: TeresaW1020
    Week: August Week 3
    PW = 223.6
    CW= 223.2

  • lorib642
    lorib642 Posts: 1,942 Member
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    Daily post for Mon

    Track yes
    Calories under
    Exercise yes

  • Jkyzab
    Jkyzab Posts: 27 Member
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    Post for Tuesday.
    My current weight is 274.5. Been cutting a lot of process food and stop eating food that is giving me acid reflex, bloat ness, and inflammation. I notice by eating more vegetables and fruits, I can't eat certain foods anymore. Honey, banana, vit D milk, beef and other food just makes me sick.
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,309 Member
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    Daily Post: Tuesday, Aug. 14

    Track: Yes
    Calories: under/deficit/IF
    Exercise: Yes, 90 min. HIIT, elliptical climber & 2 miles; walking the dog
    Water: Yes

    Comments: Had a better day today--still trying!

    Hope you're having a good week so far all! :)
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,309 Member
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    ppkicrq35ady.jpeg

  • TeresaW1020
    TeresaW1020 Posts: 3,231 Member
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    Daily Post (Tuesday, 8/14)
    Track: Yes
    Calories: Yes, under
    Exercise: No, unless you count mass amounts of shopping and cleaning!
    Day: My day was busy because we have family coming this week so lots of shopping and cleaning!


  • jcgator2016
    jcgator2016 Posts: 539 Member
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    Daily Report: Tuesday Aug 14

    Track: Yes
    Calories: Under
    Exercise: No

    It appears I may of injured my knee worse than I thought playing volleyball yesterday. Kinda landed awkwardly, thought I may of just tweaked it. Iced it last nite, but this morning it was really swollen. Appt with my Orthopedic Surgeon for Friday, MRI if the swelling goes down. Already had 5 knee surgeries, betting I tore a meniscus. Hopefully, nothing serious.


    Well, I'm not going to let it stop me from reaching my weekly objective of losing 2-3 lbs per week. Just going to have to adjust my calorie intake and modify my workouts.
  • CourtneyLomonaco
    CourtneyLomonaco Posts: 562 Member
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    Daily post Tuesday
    Track: no
    Calories: over
    Exercise: no
    Water: 64 oz

    Husband is out of town and I seem to have a cold. Still have to focus and take care of the kiddos!

  • AB0215
    AB0215 Posts: 7,141 Member
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    Daily Post (Tuesday)

    Track: Yes
    Calories: Yes
    Exercise:Yes, 55 mins weight training, 2-20 min walks
  • IanMoone30
    IanMoone30 Posts: 276 Member
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    Track yes
    Calories over
    Exercise no
  • mexiconona
    mexiconona Posts: 394 Member
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    August 14 th. Tuesday
    Tracking yes
    Calories yes
    Carbs yes
    Exercise yes. Physical therapy, walking, stretching,
    They stapled my knee together during my knee replacement. Today, they cut out all the staples. Yea!
  • ssssanaaaa
    ssssanaaaa Posts: 567 Member
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    Daily Post: Monday
    Track: Yes!
    Calories: Over but not as much as the day before!
    Exercise: No, have a final tomorrow D: Lots of brain exercise
    Water: not as much as i should have maybe about 1.5 liters

    Comments: weighed in at 193.4 as opposed to 194.5 the previous day so that's good. Did pretty well today too which I'm proud of because I used to be really bad about how I ate on weeks I had exams so I'm excited for tomorrow. PLEASE PRAY FOR MY SOUL. MY PHYSICS FINAL IS TOMORROW.
  • ssssanaaaa
    ssssanaaaa Posts: 567 Member
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    I also spilled like 75% of my coffee today so that's one way to cut calories LOL
  • a_petersen09
    a_petersen09 Posts: 58 Member
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    Daily post: Tuesday
    Track: Yes
    Calories: Under
    Exercise: Yes, 45 minutes if circuit training
  • AB0215
    AB0215 Posts: 7,141 Member
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    ssssanaaaa wrote: »
    I also spilled like 75% of my coffee today so that's one way to cut calories LOL

    @ssssanaaaa I forgot to drink half of mine so there's that lol. Although I'd much rather forget it than spill it...yuck.
  • AB0215
    AB0215 Posts: 7,141 Member
    edited August 2018
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    BEASTFIELD314 wrote: »

    Welp... over all not too bad of a day. After 14 years, my 2004 Chrysler Sebring decided it was time to move on to car heaven. It was a good car for us, but it perished. But I did a little thing...
    @BEASTFIELD314 ongrats on the new car!! You drive cars like I do, I had my little saturn for 13 years before I accidentally sent it to car heaven (in my defense it wasn't entirely my fault) and it's been 2 years and sometimes I still reach for the clutch I no longer have...(I guess this proves how hard habits can be to break)..
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