Steph's OMAD Accountability Thread
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Meh wishful thinking LOL - they always weigh me...ALWAYS lol0
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LOL are you my twin??????? OMG I hate that too, I hate getting weighed at the drs. I take off everything possible LOL
Best of luck on 171. I am not sure I will make it either bc I have still been having to eat a little something with my afternoon meds....172 would be great for me......But hoping for 171 for you!!!
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I know it's not the "right" number and I'm in a healthy range so she doesn't care, but STILL...like FRIDAY YOU WOULD HAVE BEEN IMPRESSED - NOW I LOOK LIKE I'VE ONLY LOST 0.973473182365923478 pounds LOL0
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LOL I totally get you!!!!!
Here is to the scale behaving tomorrow for both of us!!!!!0 -
I'm water fasting today too, hoping for a good weigh in tomorrow for us all!!!0
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LET'S GET IT LADIES! I believe in us0
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OMG, I hate weighing at the doctor's too What's worse, he will said "Hmm, you are 61kg today, 2kg up from the last visit". I really hate that
Good luck on 171!!! 👍0 -
GUYS GUYS GUYS!
171.2!!!!!!!!
WAAAAAAAAAAHOOOOOOOOO!!!
I attribute it to the super clean fast I had yesterday - I've been pickle juicing or having tiny bits of something sometimes on Thursdays and it DOES make a difference, so this was a 99.9% clean (I did have to taste my spaghetti sauce for salt, but just the tiniest tongue taste LOL).
Funny story though - last week the WBL (win by losing work contest) scale said 0.8 pounds less than my normal one, so I stuck with my normal scale number for our purposes. Today, it read 1 pound HEAVIER than my normal scale! Sucks for the contest but I'm staying consistent, and using my normal scale's number
ANYWHO - super thrilled with the results this week - 2.8 on the week, which brings me to 39.8 since I started OMAD originally 35.2 pounds to go, but I'm starting to get into a comfortable zone which is so nice
Here's ma' chart!
90 day:
Just for funsies, here's this week's too:
Thinking pizza for dinner tonight, we'll see
Happy Friday Kiddos!
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You go girl....so proud of you!!!!! Totally enjoy some pizza to celebrate tonight.
I didn't make my 171 goal this week, my stupid scale said 172......oh well, still a 2lb loss for the week, I'll take it.....
Have a great weekend!!!0 -
volgirl1322 wrote: »You go girl....so proud of you!!!!! Totally enjoy some pizza to celebrate tonight.
I didn't make my 171 goal this week, my stupid scale said 172......oh well, still a 2lb loss for the week, I'll take it.....
Have a great weekend!!!
YEAH BOO! 2 pounds in the week AFTER you've had surgery and your schedule was all wonky is F**KING phenomenal! Take it and run beautiful!0 -
Yeaaaa Steph! You did it. Great job keeping it 99.9. I don't like having to taste food when I am on my fast days. Most times I don't and just hope for the best or I have someone else taste it and let me know if anything is needed.
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LadyBlanks wrote: »Yeaaaa Steph! You did it. Great job keeping it 99.9. I don't like having to taste food when I am on my fast days. Most times I don't and just hope for the best or I have someone else taste it and let me know if anything is needed.
LMFAO I feel ya there! The only person I could have taste it is Cedric, and he loves everything I make -_- He IS getting pretty good though! I asked him to stir it last night, and then once he did I was like "taste it, does it need salt?" He smelled it and said "yeah it does, it smells flat" (which is a culinary word he's picked up LOL) - sure as sh**, I tasted it and it DID need a tiche of salt...I'm training him well :P Only took a decade! LOL
I don't mind tasting if it's not enough to pull me out of fasting...it used to bother me mentally and pull me into the craving zone but not so much anymore0 -
Yeah it is hard to take a teensy taste. Luckily I have two hungry boys to do the tasting for me....but it is hard.....
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You guys - on Fridays I generally try to OMAD but if I don't it's no biggie and today my boss came around with a "grab bag" (sometimes he goes and buys a bunch of fun ice cream snacks from the caf) and I got a strawberry shortcake ice cream bar and THAT SH** took me right back to childhood! IT WAS SO FREAKIN GOOD!
Just thought I'd report LOL0 -
Yay for 171.20
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Congratulations! Its great when you start to get into the zone when you feel comfortable with yourself. Takes a lot of pressure off isnt it. Im just getting there and once im 150 its gonna feel awesome because i will no longer feel like big or overweight and everything else is a win. OMG cant believe this, we are all doing it ladies (and gents)! We re gonna get there this year. :0)0
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Strawberry Shortcake Ice cream, my favorite. I would be right with you breaking my fast for one of those. mmm mmm good0
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@LadyBlanks Yassssss it was fabulous!
@SoulSisterSoulBrother it is really nice! I don't feel bigger than normal people now we are definitely getting there!1 -
Hey Steph!!!
Congrats on 171!!!! You've done so well since I've been gone. Happy for you
I also used to demolish those strawberry shortcakes from the ice cream truck! And there was another one called chocolate eclair, I think. Loved that one, too!0 -
OMG!! That is totally awesome!!! Congrats!!!0