TEAM: Gutbusters (June)
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Did I exercise for 20 mins yes got up and went running
Did I stay with calories yes
Did I track everything I ate/drank yes
Gutbusters weekly challenge
Did I increase my exercise from yesterday yes1 -
BJDavidson964
June Week 2
PW: 166.0 post vacation
CW: 159.04 -
June 10
Exercised? Yes. 45 minutes cardio workout
Calories? Yes
Tracked? Yes
I got right off track the past few days. Had my son's fiancee's bridal shower tea.
I'm seriously motivated to lose more weight before my sons wedding in 20 July.3 -
@BonnieHosk85 can I weigh in tomorrow instead of today?0
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Good morning! Today we’re looking for weigh-ins from:
@allietuge
@audreypawdrey
@beloved0922
@HickChic67
@iongroove
@Jodilynreeves
@Kenyaa3
@Lifeisspiffy
@liss_k
@looneycatblue
@Micheller1210
@Nk9o
@SuzanneElizabeth16 - sure. That's fine.
@tuddy315
Please post using this template:
Username
June Week 2
PW:
CW:
@bjdavidson964, way to drop that vacay weight!
@colleen790, you can do this!!
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Beloved0922
June Week 2
PW: 175.6
CW: 175.23 -
allietuge
June Week 2
PW: 169.4
CW: 169.3
😐 apparently my body enjoys 169 🙄0 -
tuddy315
June Week 2
PW: 204.0
CW: 203.21 -
HickChic67
June Week 2
PW: 152
CW: 154
1 -
Lifeisspiffy
June week 2
PW: 166.4
CW: 167.6
Definitely expected this, was on vacation in Vermont for a family wedding. Today is my definite reset. Week of overnights, but I will track diligently.
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@lifeisspiffy, not too bad for a wedding weekend!
@hickchic67, <<hugs>>!
@tuddy315, nice loss!
@allietuge, LOL!
@beloved0922, nice loss!2 -
Did I exercise for at least 20 minutes? Yes, recumbent bike, 30 minutes, 8.98 miles
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Gutbusters Weekly Challenge:
Did I increase my exercise from yesterday? Yes, by 5 minutes1 -
June week2
CW: 230.71 -
looneycatblue
June 10 week 2
PW: 175.8
CW: 176.6
I seem stuck at this weight, but nobody to blame but me! I need to start tracking better, and get my steps in again. Too much work to catch up on... but I need to remember that my health is important, and work will always be there. Working on better results for next week!4 -
Did I exercise for at least 20 minutes? Yes - 20 minutes on Arc Trainer
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? The best I could - went out for hibachi for my husband's birthday. I did put everything into my diary
Gutbusters Weekly Challenge:
Did I increase my exercise from yesterday? Yes - didn't workout yesterday3 -
Happy birthday to Mr. @allietuge!
Great loss, @micheller1210! You're killing it!!
@looneycatblue, next week will be better. You are worth it!!3 -
Did I exercise today: yes started insanity Max 30 it was cardio challenge day
Did I stay within calories: yes
Did I track everything I ate/drank: yes
Gutbusters weekly challenge:
Did I increase my exercise from yesterday yes on top of doing the cardio challenge for 30 mins I spent time lifting weights as well2 -
Did i exercise? Yes!
Did i stay within my calorie budget? Yes!
Did I track everything? Yes!
Did I increase my exercise from yesterday? Yes! Did some hardcore gardening around the yard. The sweat was pouring off of me.2 -
Gave blood today. Ate poorly, had a rain out so not much exercise.2
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Kenyaa3
June Week 2
PW:275.2
CW:277.0
Not happy about it but I ate things I shouldn’t have this weekend and no exercise. 😔 Will do Better!3
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