Fitness327wk wrote: »

Steps

9/5 10,623

@Fitness327wk
STEPS POSTED... WTG... NICE VARIETY OF FOODS THERE

mrshadsall wrote: »

I missed my last weigh-in.

mrshadsall
Weigh-in day- Friday
PW-240
CW-237

Slowly creeping back in the right direction!

@mrshadsall
WEIGH IN HAS BEEN POSTED ... NICE GOING ON CREEPING BACK IN THE RIGHT DIRECTION

Navydaddjtc wrote: »

Patti705 wrote: »

Steps:

Monday, September 2 13,346
Tuesday, September 3 11,167
Wednesday, September 4 11,076

September Goal is 10,750 per day.

Working from home so way behind today....gotta get up and get moving!

@Patti705
STEPS POSTED

Happily_Chaotic wrote: »

9/4 7,207 steps.

My Fitbit died sometime last night and it's out of warranty 😭 As of right now, I have no way to track steps😞So I won't be able to continue the step challenge. Sorry.

@Happily_Chaotic
NO WORRIES ...LET US KNOW WHEN YOU GET A NEW ONE AND CAN CONTINUE ...

Found my old Fitbit Charge! I will use that until my new Fitbit arrives next week! I will post my steps for today sometime tomorrow

BACK IN FEB 2015 WHILE AT WORK.. I FELT A SHARP PAIN COMING FROM MY MY BACK... I FALTERED AND HIT THE DECK FACE FIRST IN FRONT OF 25 STUDENTS,,,,, 911 WAS CALLED AND SO WAS MY WIFE WHOM WAS TEACHING AT HER SCHOOL WHICH THANKFULLY WAS ON THE SAME CAMPUS.
MY BOSS TOLD ME THAT I NEEDED TO GET A DOC'S PERMISSION TO RETURN TO WORK AS A CHEF ... ON OUR WAY HOME MARCIE ASKED ME IF I WANTED TO GO HOME OR TO MORTON TO THE HOSPITAL.... I SAID THE HOSPITAL AND PUT THE PEDAL ON THE FLOOR.... 3 HOURS LATER I WAS AIRBORNE IN A MED E VAC CHOPPER HEADING FOR A TRAUMA CENTER IN OLYMPIA,WA.
DIAGNOSES....UNDETERMINED AT THIS TIME OTHER THAN BLACK SPOT ON MY KIDNEYS AND LIVER THE SIZE OF A BAKED POTATO....
WENT INTO EMERGENCY SURGERY AFTER THE BACK OF MY LIVER BLEW OUT...
DIAGNOSES. DIVERTICULITIS... THE ENTIRE CAVITY OF ABDOMEN INCLUDING EVERY MAJOR ORGAN IS INFECTED... I DIED TWICE ON THE TABLE IN A 7.5 HOURS OF SURGERY... 3 TRAUMA SURGEONS.. A GI SURGEON..THE CHIEF SURGEON FOR KAISER... CLEANED ME OUT OF THE INFECTION... DAMM NEAR EVERY MAJOR ORGAN WAS INFECTED AS WELL AS THE LINING TO THE ABDOMINAL CAVITY.... I LOST THE LARGE INTESTINE AND A MAJOR PORTION OF THE SMALL ONE... WHAT WAS LEFT WAS 18 INCHES OF THE ILIUM SECTION OF THE SMALL INTESTINE.. ALONG WITH 3 COMPLETE BLOOD TRANSFUSIONS I WAS LEFT WITH A ILEOSTOMY WITH NO HOPE FOR A REVERSAL....

SINCE THAT DAY I HAVE BEEN EVER GRATEFUL FOR MY ILEOSTOMY AKA SHADOW IN MEMORY OF MY PARTNER MILITARY WORKING DOG SHADOW X-117 WHO WAS MY PARTNER FOR 5 YEARS AND WE BOTH DID 2 TOURS IN VIETNAM.
SO THANK YOU SHADOW FOR KEEPING ME TICKIN AFTER THE AFTER ALL OF THE LICKINS WE TOOK AS A TEAM
PARTNERS TILL THE END

Happily_Chaotic wrote: »

Navydaddjtc wrote: »

Patti705 wrote: »

Steps:

Monday, September 2 13,346
Tuesday, September 3 11,167
Wednesday, September 4 11,076

September Goal is 10,750 per day.

Working from home so way behind today....gotta get up and get moving!

@Patti705
STEPS POSTED

Happily_Chaotic wrote: »

9/4 7,207 steps.

My Fitbit died sometime last night and it's out of warranty 😭 As of right now, I have no way to track steps😞So I won't be able to continue the step challenge. Sorry.

@Happily_Chaotic
NO WORRIES ...LET US KNOW WHEN YOU GET A NEW ONE AND CAN CONTINUE ...

Found my old Fitbit Charge! I will use that until my new Fitbit arrives next week! I will post my steps for today sometime tomorrow

@Happily_Chaotic
SHAZAM WTG... SEE I KNEW I DIDN'T NEED TO TAKE YOU OFF OF THE STEP TEAM...

@slimn2016 💜💜💜 Adorable!!! I hope you had a less stressful day!! 🥰👏👍🌟

Workout Warriors 🧨🧨🧨
Sept 2019 💥💥💥
💯💯💯💯🙌🙌🙌🙌
Challenge: Set three goals you want to achieve on a daily basis and report to the team!

Let’s set goals, share together and achieve it as a team!
New week starting on Sunday!! Who wants to join us next week?
👍💃👍New Week!

I am keeping the same goals I had for this week for next! 🎯

Wed 9/5 📣 📣 📣
@NAVYDADDJTC 100%
@SLIMN2016 100%
@FITNESS327WK 100%

💃🙌💃

Daily Total 100%
MTD 96%

shockvalue07
Friday
PW: 200.6
CW: 199.2

Steps sept 6: 13,686

I was a little tired after the first week of school so I didn’t hit my 15,000