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TEAM: The Slimsons (September)

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  • tennisquilter
    tennisquilter Posts: 50 Member
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    Tuesday daily check in
    Tracking done
    Nutrition, lots of fiber fruits and veggies
    Exercise 1 hour water aerobics
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    benbowers wrote: »
    Username: benbowers
    Week: September Week 2
    PW =202.2
    CW=200.8

    Nice loss
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    Daily check in
    Tues 9/10
    Tracked yes
    Calories under
    Exercise no
  • AB0215
    AB0215 Posts: 7,141 Member
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    Daily Post Tuesday )

    Track: Yes
    Calories: Yes
    Exercise: Yes, 1.5 hours walking,, 1 hour 15 mins weight training
  • Kin59vara
    Kin59vara Posts: 608 Member
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    AB0215 wrote: »
    Kin59vara wrote: »
    Daily Post

    Tuesday:
    Track: :)
    Calories: :)
    Exercise: Daily Burn 17611

    The scale this morning was not good. My calories were good yesterday. My steps were good. I think what it was the timing of my dinner. I ate late and then went to bed.

    @Kin59vara That happens to me too, I weigh every day and if I eat late, which I really try not to, the scale is always higher and I'm sure it's because of the timing and usually evens out the next day. I prefer weighing every day, helps me to learn about my body but you do have to take it with a grain of salt sometimes because there will always still be "outliers" and you have to realize that too.

    Thanks for the encouragement. Today was a better day!
  • Kin59vara
    Kin59vara Posts: 608 Member
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    Wednesday
    Track: :)
    Calories: slightly higher
    Exercise: Daily Burn 19568

    Today was a better day and I think it has to do with the timing of my last meal.
  • lovelylittlegiggles
    lovelylittlegiggles Posts: 117 Member
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    I apologize. I completely forgot that I joined this group. How? Well, when you are so used to failing on this journey you forget that you actually want better. I hope it is not too late to weigh-in.
  • dustyspal
    dustyspal Posts: 835 Member
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    Weigh-in Wednesday - Week 2

    PW - 286.8
    CW - 283.1

    This week's loss - 3.7
  • ellylh1827
    ellylh1827 Posts: 18 Member
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    Weigh-in Wednesday - Week 2

    PW - 14st 6lb
    CW - 14st 6lb

    Have found I've hit a plateau after losing 3 1/2 stone. I'm losing inches but scale seems a bit stuck. 😭😭
  • AB0215
    AB0215 Posts: 7,141 Member
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    lovelylittlegiggles wrote: »
    I apologize. I completely forgot that I joined this group. How? Well, when you are so used to failing on this journey you forget that you actually want better. I hope it is not too late to weigh-in.

    @lovelylittlegiggles You did miss the first weigh in, but you can miss one, just not 2, so if you want to stay in the group, you will need to weigh in this week.
    Feel free to post your weight and join in the group chat!
  • AB0215
    AB0215 Posts: 7,141 Member
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    ellylh1827 wrote: »
    Weigh-in Wednesday - Week 2

    PW - 14st 6lb
    CW - 14st 6lb

    Have found I've hit a plateau after losing 3 1/2 stone. I'm losing inches but scale seems a bit stuck. 😭😭

    @ellylh1827 That is normal. Your body uses water as a placeholder for fat that you're burning, it's sure you're going to put it back so it doesn't shrink the fat cells right away...so you can encourage your body to let go of the water by taking in more water...and just stay the course, it will catch up.
  • AB0215
    AB0215 Posts: 7,141 Member
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    benbowers wrote: »
    Username: benbowers
    Week: September Week 2
    PW =202.2
    CW=200.8

    @benbowers Great job!
  • AB0215
    AB0215 Posts: 7,141 Member
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    digger61 wrote: »
    Daily weigh in Monday 9 Sept
    Track - yes
    Calories - under
    Exercise - yes, 60 mins walkin and 60 mins weights
    My truck is in for a inspection so I had Monday and part of today off. So i got in some extra workouts in and somethongs around the house. Have a great day

    @digger61 Great job!!
  • AB0215
    AB0215 Posts: 7,141 Member
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    Happy Wednesday!! Halfway to the weekend!! Keep it up!

    3blyu04zqk7c.gif
  • cydneebauman
    cydneebauman Posts: 122 Member
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    September Week 3
    Wednesday
    PW 160.4
    CW 159
  • nebslp
    nebslp Posts: 1,649 Member
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    Username: nebslp
    Week: September week 2
    Weigh-in day: WEDNESDAY
    PW =224.6
    CW= 223.8
  • Rigibann
    Rigibann Posts: 3,663 Member
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    Wednesday 11 Sept

    Track - yes
    Calories - yes
    Exercise - yes - 30 mins walk

    Comments - and a bit of retail therapy 👍

  • lsjhudson
    lsjhudson Posts: 181 Member
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    💥Daily Post: Wednesday, 11th September 💥

    ✅Track: yes
    ✅Calories: under
    ✅Exercise: loads of walking
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    dustyspal wrote: »
    Weigh-in Wednesday - Week 2

    PW - 286.8
    CW - 283.1

    This week's loss - 3.7
    cydneebauman wrote: »
    September Week 3
    Wednesday
    PW 160.4
    CW 159
    nebslp wrote: »
    Username: nebslp
    Week: September week 2
    Weigh-in day: WEDNESDAY
    PW =224.6
    CW= 223.8

    Nice losses
  • Ver9nika
    Ver9nika Posts: 183 Member
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    dustyspal wrote: »
    Weigh-in Wednesday - Week 2

    PW - 286.8
    CW - 283.1

    This week's loss - 3.7

    OMG! 2nd week in a row 👍👍👍
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