FITNESS WARRIORS DECEMBER CHAT
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Steps
12/18: 12,960
12/19: 11,909
Well it looks like the holiday season has caught up with me. I’m not exercising much and I’m eating tons of sweets! I can’t stop myself! I was hoping this year would be different but nope. At least I played tennis today so my steps will be a little better.
We are all in this together! My hubby wanted a chocolate pie that has been in his family four generations, so good!1 -
Totally understand team! Busy time of year! Please post your weights. 🌟🌟👏🌟🌟
@megnolia82
@holmesp603
@LonniJay
@Steplaj
@Krystalkayefisher
@Tami_H
💃💃🌟💃💃1 -
20 Nov Recap
Logged all Foods
Calories Under
Exercise: Pickleball 90 mins, stationary bike 40 mins, stretch/foam rolling 30 mins
Cals Burned: 1311
Water: 128 oz
Our house smells like cookies. Wife and our daughter in laws have been baking Italian Cookies and peanut butter swirl fudge. I love the cannoli cookies and the neapolitans. Traded in my healthy cookies for one of each.
Our Christmas party bash tomorrow night. Big get together with friends, families and neighbors. Gonna be a lot of food and sweets. And our annual White Elephant Christmas gift exchange which is always fun.2 -
DAILY GOALS: Friday, 12/20
❌ Logged food: Wouldn't begin to guess🙆🏻♀️
❌ Stayed under calories: Holiday Party🤦🏻♀️
❌ Daily Exercise Goal: Rest Day
❌ Maintained IF schedule: NOPE
❌ Water: 113 oz.
👣STEPS: 9,519
🗣Comments/Goals: BIG GOOSE EGG!👉🏻🥚🦆 Today was a total bust.... my plan of eating a healthy breakfast to stave off overindulging at the part tonight backfired.... I still overate at the holiday party...and some drinking too🤭. Reboot tomorrow.
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Today’s weight: 193.6
Hey folks, what a week! I’m so sorry, I completely forgot about weigh in. We are about to head off on vacation where I’ll have no internet. Can I please carry over this weeks weight until the end of the month? I’ll be back ready to go in January.
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Steps for December 14 - 20
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@megnolia84 ....steps posted1
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Steps 12/20: 15,587
@jcgator2016 if you have any white elephant gifts that go over well I'd love to hear about them! I need to get something for our white elephant exchange and I am blanking on ideas.1 -
All this cookie talk! I traveled yesterday (so no workout) then out to eat then spent the evening baking cookies for our annual family reunion cookie contest. Of course I ate one to make sure it was a good entry! Tonight I am expected to have a bite of each entry before voting. I will have to keep bites very small.
My daily goals 12/19
1. Calories < 1500 ❌
2. 10,000 steps ❌
3. 30 min exercise ❌
4. Log all food ✅
STEPS 12/20 9358
@jcgator2016 I can’t find the Alyssa cookies (that you suggested and I now love) at our Publix anymore. I think they replaced them with Holiday treats. Does your still carry them? Maybe they just moved them from the bakery section. I suppose I should ask.2 -
megnolia82 wrote: »Today’s weight: 193.6
Hey folks, what a week! I’m so sorry, I completely forgot about weigh in. We are about to head off on vacation where I’ll have no internet. Can I please carry over this weeks weight until the end of the month? I’ll be back ready to go in January.
We will carry it over. Have a great trip!1 -
Myfritzie (aka - Alyse)
Weekly weigh in for Saturday, Dec 21, wk #3?
Current weight: 223
Previous weight: 224
Weekly step count: 186951 -
Steps 12/20: 15,587
@jcgator2016 if you have any white elephant gifts that go over well I'd love to hear about them! I need to get something for our white elephant exchange and I am blanking on ideas.
Will do.
Our limit is under 25 bucks. This year I purchased a nice LaxPro Power battery pack that can recharge a smartphone up to 6 times on one charge, which is great for emergencies and take on trips. Also a Yeti insulated 20 oz cup that was on a clearance sale.
I like shopping on woot.com, they have some great deals. Click on all deals under 25.00, that should give you some ideas. If you're an amazon prime member, the offer free shipping.
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All this cookie talk! I traveled yesterday (so no workout) then out to eat then spent the evening baking cookies for our annual family reunion cookie contest. Of course I ate one to make sure it was a good entry! Tonight I am expected to have a bite of each entry before voting. I will have to keep bites very small.
My daily goals 12/19
1. Calories < 1500 ❌
2. 10,000 steps ❌
3. 30 min exercise ❌
4. Log all food ✅
STEPS 12/20 9358
@jcgator2016 I can’t find the Alyssa cookies (that you suggested and I now love) at our Publix anymore. I think they replaced them with Holiday treats. Does your still carry them? Maybe they just moved them from the bakery section. I suppose I should ask.
Yeah, you have to hunt them down, our Publix moves them around constantly. If I don't see them, I usually ask if they can check in the back, and most of the time they have more. And their cheaper at Publix than amazon or their own website.
Not sure where you live in south Fla, but according to their website, Alyssa's bakery is located in Jupiter, Fla.0 -
DAILY GOALS: Friday, 12/20
❌ Logged food: Wouldn't begin to guess🙆🏻♀️
❌ Stayed under calories: Holiday Party🤦🏻♀️
❌ Daily Exercise Goal: Rest Day
❌ Maintained IF schedule: NOPE
❌ Water: 113 oz.
👣STEPS: 9,519
🗣Comments/Goals: BIG GOOSE EGG!👉🏻🥚🦆 Today was a total bust.... my plan of eating a healthy breakfast to stave off overindulging at the part tonight backfired.... I still overate at the holiday party...and some drinking too🤭. Reboot tomorrow.
Nancy, that's a lot of red X's.
But knowing, you, it won't take long to work it off. You always do.
I have a feeling I'm in trouble tonite if I don't show a little discipline and will power.1 -
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@shbarbor ...STEPS POSTED
GOOD MORNING TEAMAS YOU ALL KNOW BY NOW 4 OF US @Fitness327wk , @shbarbor, @ConfidentRaven, AND MYSELF HAVE STARTED A NEW MFP WEIGHT LOSS GROUP..."WE ARE THE WARRIORS"
WE WILL GO LIVE SOMETIME THIS COMING WEEK AFTER WE WORK OUT OUR FINAL DETAILS
WE LOVE IT IF YOU CHOOSE TO JOIN US , HOW EVER LET ME BE CLEAR HERE THAT IF YOU DON'T WE ALL UNDERSTAND THAT AND WILL HONOR YOUR DECISION. IF YOU NEED ANY MORE INFORMATION PLEASE CONTACT SALLY AKA @Fitness327wk, SUE AKA @shbarbor, OR KAI AKA @ConfidentRaven, AND THEY WILL FILL YOU IN ON ALL OF THE INFORMATION.
I HAVE TURNED OVER ALL OF MY LEADERSHIP ROLES AND HAVE TAKEN A HUGE STEP BACK. THERE WERE MANY REASON FOR MY DEPARTING THIS GROUP OF WHICH THE MOST IMPORTANT ONE WAS ME.... I NEEDED TO PAY ATTENTION TO ME.
I WOULD LIKE THANK YOU ALL FOR THE OPPORTUNITY TO BE YOUR CAPTAIN. MODERATOR AND OWNER WHILE THE RUN LASTED. I HAVE ENJOYED IT TO THE MAX AND I LOOK FORWARD TO THE FUTURE OF MY WEIGHT LOSS JOURNEY WITH MY PARTNERS I HOPE TO SEE YOU THERE AS WELL.
WITH MUCH RESPECT
GREG3 -
12/20
Daily Goals:
1. Gratitude journal/Bible Devotional/Insight Timer/Daily positive Affirmations ✅
2. Watch sodium 🧂 and sugar intake! Stay within my macros. No
3. Nothing after 8 PM ✅
4. Barre 4 times and 10,000 steps 💃💃💃 Yes
5. 96 oz 💦 💧 💦 yes ✅
6. Daily MFP diary 📔 No
Happy Saturday team!2 -
Username: getfitgal123
Week 3
Weigh in Day: Saturday
Previous Weight: 150.6
Today's Weight: 153
Wasn't a bad week. Just wicked bloat/PMS.... getting older is no fun 😑3 -
Navydaddjtc wrote: »GOOD MORNING TEAM.....
WELL THE PINEAPPLE EXPRESS IS IN FULL DOWN POUR MODE.... DRIVING RAIN WITH WIND AT 15-20 MPH AND GUST AS HIGH AS 25MPH....POWER OUTAGE THANKFULLY DURING THE NIGHT.....
THIS WON'T LET UP UNTIL SUNDAY NIGHT
@Gadgetgirl259 ...STEPS POSTED
@tuffgirl19 ...STEPS HAVE BEEN POSTED
@SHBARBOR...THOSE STEPS BE POSTED
You stay safe Greg! And awesome loss, 5.1 down 😊💃🏼😊💃🏼😊💃🏼😊💃🏼😊💃🏼😊💃🏼
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