Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
TEAM: Run Track Minds (January)
Replies
-
Username: LyndaBSS
Daily Post: Friday
Track: Yes
Calories: Under
Exercise: Walked dogs, picked up around the house
How Was My Day: Good day. I made good choices. 😌
3 -
Daily Post: Friday (Jan 15)
Calories Tracked: Yes
Calories (goal 1200): Under
Daily Calories Tracked Streak: 8
Activity: NO. Low energy, felt cruddy all day.
Daily Step Goal Streak: 2
Thought From My Day: SOMETIMES YOU WIN, SOMETIMES YOU LEARN3 -
Timibotkin
Saturday
PW 296
CW 294.83 -
Username: jimboden3
Week # 2
Weigh In Day: Saturday
Previous Weight: 213.3
Current Weight: 211.4
Unusualy big drop for me this week! Here's to healthy eating and restarting weight lifting after a bit of a break (focus in January has been on cardio but my knees started bothering me again so I'm going to have to ease back / alter my approach).2 -
Username: red1185
PW:168.2
CW: 166.6
I’m at least going in the right direction.2 -
Rozbee01
LW 180lb
CW 176lb
Not good this week.... not at all well.3 -
Username: LyndaBSS
Daily Post: Saturday
Track: Yes
Calories: Under
Exercise: Walked dogs, picked up around the house
How Was My Day: Good day. I made good choices. 😌
0 -
Daily post Saturday
Tracked: no
Calories: probably on target
Exercise: housework
0 -
Username: jupdyke
Week: 2
Weigh In Day: Saturday, Jan 18
Starting weight: 170.8
Previous Weight: 139.2
Current Weight: 139.6
In the zone. Going to step up my game this week to make sure I continue to maintain in the goal zone.2 -
Daily Post: Saturday (Jan 18)
Calories Tracked: Yes
Calories (goal 1200): On Target
Daily Calories Tracked Streak: 9
Activity: 3 mile run
Daily Step Goal Streak: 3
Thought From My Day: DAY WHAT YOU CAN TODAY, TOMORROW IS NOT PROMISED0 -
Username: LyndaBSS
Week #: 3 (1/19)
Weigh in day: Sunday
Previous weight: 175.5
Current weight: 176.9
1 -
I’m having such a hard time this month. My anxiety and depression are at high levels.
I think that I’m sticking to plan but the scale tells me otherwise. 🥺3 -
Username: skullsandskeletons
Week: January week 3
Weigh in day: Sunday
PW: 199
CW: 195
Math says I should have lost 1 pound this week but I lost 4! I won’t complain. I’m just really perplexed because I also had a lot of salt the last 2 days. I was more active than usual though.4 -
Username:dougb756
Week: January week 3
Weigh in day: Sunday’s
PW: 196.2
CW: 195.0
This week was hard on my body, but in the end the scale did not win 💪🏽💪🏽3 -
Username: germaine_yee
Week: Friday (Week 3 of January)
PW = 134.92 lb
CW = 138.23 lb
Thank you.2 -
Daily Post Sunday
Track: Yes
Calories: Under
Exercise: No
Day: Had a "meh," moment, but overall, it was a good day.1 -
Username: LyndaBSS
Daily Post: Sunday
Track: Yes
Calories: Under
Exercise: Walked dogs, picked up around the house
How Was My Day: Good day. I made good choices. 😌
Stuck to plan today, even through an emotional meltdown. 🥺
4 -
Daily post Sunday
Tracked: yes
Calories: under
Exercise: no0 -
Username: LyndaBSS
Daily Post: Sunday
Track: Yes
Calories: Under
Exercise: Walked dogs, picked up around the house
How Was My Day: Good day. I made good choices. 😌
Stuck to plan today, even through an emotional meltdown. 🥺
Hugs to you! I have depression issues as well. You got this!1
This discussion has been closed.