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TEAM: Flab-U-Less (July)

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  • docbeauty1
    docbeauty1 Posts: 126 Member
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    Hi everyone I have been on MyFitnessPal on and off for years, I gained 30lb in the past couple of months and I intend to loss it all and more .

    Docbeauty1
    July Week 1
    PW 217lbs
    CW 217lbs
  • I_Want_A_Donut
    I_Want_A_Donut Posts: 101 Member
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    DesertColibri wrote: »
    @I_Want_A_Donut getting off track during quarantine really resonates! Good luck getting back on track and reaching your goals!

    Thanks amazing how much taking a few months off can affect you
  • daloverlyme
    daloverlyme Posts: 583 Member
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    June 29th
    Track- Yes
    Calories -Yes, Under
    Exercise- 2 mile walking
  • I_Want_A_Donut
    I_Want_A_Donut Posts: 101 Member
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    June 29th
    Track - Yes
    Calories - Yes, Under
    Exercise - 20 minutes running
  • kimikats
    kimikats Posts: 529 Member
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    June 29th
    Tracking: Yes
    Calories: Yes
    Exercise: Yes
    Mon: 40 min cardio (kickboxing/step)
    Mon: 35 min power walk cardio
  • mram3582
    mram3582 Posts: 2,482 Member
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    @daloverlyme perfect day!
    @I_Want_A_Donut BAM!! Got er done!!
    @kimikats Super duper workout trooper!
  • mram3582
    mram3582 Posts: 2,482 Member
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    Well, tomorrow is not going to be pretty. I just got back into town and the 1st thing that happens is my mom comes to visit and wants to go to the Chinese buffet (her favoriteist place in the whole wide world) I need to stick my head under a water spigot now from all the salt and fast tomorrow.
  • kimikats
    kimikats Posts: 529 Member
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    June 30th
    Tracking: Yes
    Calories: Yes
    Exercise: Yes
    Tues: 35 min strength training

    @mram3582 Oh man, I feel you! Buffets are tough. I live in Las Vegas, NV, the buffet capital of the world it seems like lol Of course now, none of the buffets are open.. well maybe a few, but MUCH different now. Are the buffets being served differently over there? If they do it "cafeteria style" or "serve to your table style", you may be better off! I LOVE buffets, but I'm so glad they are closed right now and that I'm not in the mood to go out haha.. Good luck!!
  • Divya365
    Divya365 Posts: 95 Member
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    Hello Everyone

    July Week 1
    Divya365
    PW: 144
    CW: 143.8

    This quarantine is throwing me off. Its getting really hard to keep track of days.



  • I_Want_A_Donut
    I_Want_A_Donut Posts: 101 Member
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    June 30th
    Tracking: Yes
    Calories: Yes
    Exercise: 40 minutes running
  • lorianncorrea
    lorianncorrea Posts: 151 Member
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    Lorianncorrea
    Week 1
    PW: 256.6
    CW: 254.2
  • TypingToaster
    TypingToaster Posts: 4,110 Member
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    I measured myself this morning and I lost 7.5 inches from my chest, 2.5 inches on my stomach, 2 inches off my hips, and 3 inches off my right thigh from when I last measured two weeks ago.
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
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    Hello teammates!

    I'm a 5th grade ELA teacher in Washington State. Last week was our last week of school, distance learning, and I completely unplugged after submitting my grades. Today is the first time I’ve touched my computer since, June 23rd.

    Right now things are starting to settle down and become somewhat “normal”. So, I'm hoping to tighten up on my exercise routine this month. My goal is to get to out for a walk or on the treadmill at least 5 times a week and drink at least 50 ounces of water daily. Hopefully these goals will help me drop some of the quarantine weight I’ve gained.

    GO TEAM FLAB-U-LESS!🌞
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
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    Mea culpa!!!!
    Sorry this is so late.

    WA_Teacher
    July WK # 1
    Sunday
    Previous Weight: 227.5
    Current Weight: 229.4
  • procolorer
    procolorer Posts: 326 Member
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    July 1 Wednesday

    Track:yes
    Calories: yes
    Exercise: no. My heels are killing me lately so I’m trying to stay off my feet a little bit more
  • mram3582
    mram3582 Posts: 2,482 Member
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    July
    Week 1
    PW: 269.0
    CW: 274.2

    I'm sorry team. I knew that all that salt was going to be ugly, ugly. I'm paying for it today too since I haven't eaten that way for about a year now. I feel like I ate a brick and I spent the whole night with indigestion.
  • mram3582
    mram3582 Posts: 2,482 Member
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    @kimikats All of our buffets are open and normal. They put 1 empty table between all customers and ask that you use the provided hand sanitizer before touching anything on the buffet
  • mram3582
    mram3582 Posts: 2,482 Member
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    @procolorer @I_Want_A_Donut @kimikats Perfect day! Keep it up!
    @Divya365 A very nice start to the challenge!
    @TypingToaster Awesome! Sometimes the NSV are just as good as the SV!!
    @lorianncorrea Stomped it dead this week!! Go you!
    @WA_Teacher Getting back to "normal" is the hard part
  • kimikats
    kimikats Posts: 529 Member
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    July 1, 2020
    Tracking: Yes
    Calories: Yes
    Exercise: Yes
    Wed: 35 min hiit + abs
  • daloverlyme
    daloverlyme Posts: 583 Member
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    Sorry, I just got out of work! I can't log until I'm home.

    July 1, 2020
    Tracking: Yes
    Calories: Yes
    Exercise: Yes. A lot of walking.

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