TEAM: Flab-U-Less (July)

Options
1356710

Replies

  • scubakat1212
    scubakat1212 Posts: 11 Member
    Options
    July 2, 2020
    Sorry I'm late! Been dealing with some stuff this week but hopefully better now!
    Tracking Yes
    Calories: Yes
    Exercise: walking and yoga
  • I_Want_A_Donut
    I_Want_A_Donut Posts: 101 Member
    Options
    So my weigh in day was yesterday, but couldn't seem to post.

    July Week 1
    PW: 237.6
    CW: 232.6
  • I_Want_A_Donut
    I_Want_A_Donut Posts: 101 Member
    Options
    July 1
    Tracking: Yes
    Calories: Yes
    Exercise: Yes - 40 minute run
  • I_Want_A_Donut
    I_Want_A_Donut Posts: 101 Member
    Options
    Good luck everyone over the holiday weekend. Weekends like this are always a challenge for me.
  • daloverlyme
    daloverlyme Posts: 583 Member
    Options
    July 2nd
    Tracking: Yes
    Calories: Yes. Under.
    Exercise: Stair stepping
  • mram3582
    mram3582 Posts: 2,482 Member
    Options
    @scubakat1212 @daloverlyme @I_Want_A_Donut Everyone had such a wonderful day! Also, great payoff for many wonderful days!
  • kimikats
    kimikats Posts: 529 Member
    Options
    July 2nd
    Tracking: Yes
    Calories: Yes
    Exercise: Yes
    Thur: 45 min power walk
    Thur: 40 min strength training (upper body)

    Everyone have a great and safe 4th of July if you're in the US!
  • DesertColibri
    DesertColibri Posts: 20 Member
    Options
    Week 1
    DesertColibri
    Friday
    Last week: 162.9
    This week: 159.4

    Happy to be (just barely) out of the 160s! Some of the loss was probably water weight I flushed out by hydrating better now that I’m running consistently though.

    140s I’m coming for ya.

    Going for a hike soon.

    Happy (almost) weekend! You all are inspiring!
  • procolorer
    procolorer Posts: 326 Member
    Options
    Friday July week 1 weigh in

    Procolorer
    PW: 262.4
    CW: 260.2

    Completely shocked tbh! Had a high calorie/sodium/fat dinner the night before.
  • mram3582
    mram3582 Posts: 2,482 Member
    Options
    @kimikats Very, very nice! Happy 4th to you too!
    @DesertColibri Yay for the 50's!!
    @procolorer Flab-u-less weigh in! :#
  • daloverlyme
    daloverlyme Posts: 583 Member
    Options
    July 3rd
    Tracking: Yes
    Calories: Yes. Under.
    Exercise: Yes. Cardio.
  • mram3582
    mram3582 Posts: 2,482 Member
    Options
    @daloverlyme Another great day!!
    Have a Happy 4th to my U.S. folks!! Stay safe playing with booze and explosives!!
  • kimikats
    kimikats Posts: 529 Member
    Options
    July 3rd
    Tracking: Yes
    Calories: Yes
    Exercise: Yes
    Fri: 60 min power walk & sculpt

    Went out to eat today for the first time in a long time and stayed within my budget!
  • tina9572
    tina9572 Posts: 203 Member
    Options
    Tina9572

    July week1
    PW : 198,2
    CW : 197,3
  • I_Want_A_Donut
    I_Want_A_Donut Posts: 101 Member
    Options
    July 3rd
    Tracking - No
    Calories - ?
    Exercise - Yes, Golf
  • TypingToaster
    TypingToaster Posts: 4,110 Member
    Options
    TypingToaster
    July week 1
    Saturday
    PW: 315.2
    CW: 313.9
  • mram3582
    mram3582 Posts: 2,482 Member
    Options
    Daily Post mini challenge weekly results:

    Winner's Circle (Posted 6-7 days)
    @kimikats

    The Doing Just Flab-U-Less Crowd (Posted 4-5 days)
    @daloverlyme
    @I_Want_A_Donut

    The shhh....they're hunting wabbits! (Posted 1-3 days)
    @scubakat1212
    @procolorer
    @fiftyonefour

    Everyone is doing a fantastic job! Keep up the great work folks! GO TEAM FLAB-U-LESS!!
  • mram3582
    mram3582 Posts: 2,482 Member
    Options
    I still have all my fingers!!! Go me!! B):D:#
  • daloverlyme
    daloverlyme Posts: 583 Member
    Options
    Daloverlyme
    July Week 2
    PW =212
    CW=212

    I'm REALLY frustrated!!! My scale went up 2 lbs overnight.
  • kimikats
    kimikats Posts: 529 Member
    Options
    July 4th
    Tracking: Yes
    Calories: Yes
    Exercise: Yes
    Sat: 20 min African dance
    Sat: 30 min strength training lower body
    Sat: 20 min cardio