TEAM: Flab-U-Less (July)
Replies
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Lorianncorrea
Week 1
PW: 256.6
CW: 254.21 -
I measured myself this morning and I lost 7.5 inches from my chest, 2.5 inches on my stomach, 2 inches off my hips, and 3 inches off my right thigh from when I last measured two weeks ago.3
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Hello teammates!
I'm a 5th grade ELA teacher in Washington State. Last week was our last week of school, distance learning, and I completely unplugged after submitting my grades. Today is the first time I’ve touched my computer since, June 23rd.
Right now things are starting to settle down and become somewhat “normal”. So, I'm hoping to tighten up on my exercise routine this month. My goal is to get to out for a walk or on the treadmill at least 5 times a week and drink at least 50 ounces of water daily. Hopefully these goals will help me drop some of the quarantine weight I’ve gained.
GO TEAM FLAB-U-LESS!🌞1 -
Mea culpa!!!!
Sorry this is so late.
WA_Teacher
July WK # 1
Sunday
Previous Weight: 227.5
Current Weight: 229.40 -
July 1 Wednesday
Track:yes
Calories: yes
Exercise: no. My heels are killing me lately so I’m trying to stay off my feet a little bit more0 -
July
Week 1
PW: 269.0
CW: 274.2
I'm sorry team. I knew that all that salt was going to be ugly, ugly. I'm paying for it today too since I haven't eaten that way for about a year now. I feel like I ate a brick and I spent the whole night with indigestion.0 -
@procolorer @I_Want_A_Donut @kimikats Perfect day! Keep it up!
@Divya365 A very nice start to the challenge!
@TypingToaster Awesome! Sometimes the NSV are just as good as the SV!!
@lorianncorrea Stomped it dead this week!! Go you!
@WA_Teacher Getting back to "normal" is the hard part1 -
July 1, 2020
Tracking: Yes
Calories: Yes
Exercise: Yes
Wed: 35 min hiit + abs0 -
Sorry, I just got out of work! I can't log until I'm home.
July 1, 2020
Tracking: Yes
Calories: Yes
Exercise: Yes. A lot of walking.0 -
July 2, 2020
Sorry I'm late! Been dealing with some stuff this week but hopefully better now!
Tracking Yes
Calories: Yes
Exercise: walking and yoga0 -
So my weigh in day was yesterday, but couldn't seem to post.
July Week 1
PW: 237.6
CW: 232.60 -
July 1
Tracking: Yes
Calories: Yes
Exercise: Yes - 40 minute run0 -
Good luck everyone over the holiday weekend. Weekends like this are always a challenge for me.1
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July 2nd
Tracking: Yes
Calories: Yes. Under.
Exercise: Stair stepping0 -
@scubakat1212 @daloverlyme @I_Want_A_Donut Everyone had such a wonderful day! Also, great payoff for many wonderful days!0
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July 2nd
Tracking: Yes
Calories: Yes
Exercise: Yes
Thur: 45 min power walk
Thur: 40 min strength training (upper body)
Everyone have a great and safe 4th of July if you're in the US!1 -
Week 1
DesertColibri
Friday
Last week: 162.9
This week: 159.4
Happy to be (just barely) out of the 160s! Some of the loss was probably water weight I flushed out by hydrating better now that I’m running consistently though.
140s I’m coming for ya.
Going for a hike soon.
Happy (almost) weekend! You all are inspiring!1 -
Friday July week 1 weigh in
Procolorer
PW: 262.4
CW: 260.2
Completely shocked tbh! Had a high calorie/sodium/fat dinner the night before.0 -
@kimikats Very, very nice! Happy 4th to you too!
@DesertColibri Yay for the 50's!!
@procolorer Flab-u-less weigh in!0 -
July 3rd
Tracking: Yes
Calories: Yes. Under.
Exercise: Yes. Cardio.0 -
@daloverlyme Another great day!!
Have a Happy 4th to my U.S. folks!! Stay safe playing with booze and explosives!!
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July 3rd
Tracking: Yes
Calories: Yes
Exercise: Yes
Fri: 60 min power walk & sculpt
Went out to eat today for the first time in a long time and stayed within my budget!1 -
Tina9572
July week1
PW : 198,2
CW : 197,30 -
July 3rd
Tracking - No
Calories - ?
Exercise - Yes, Golf0 -
TypingToaster
July week 1
Saturday
PW: 315.2
CW: 313.90 -
Daily Post mini challenge weekly results:
Winner's Circle (Posted 6-7 days)
@kimikats
The Doing Just Flab-U-Less Crowd (Posted 4-5 days)
@daloverlyme
@I_Want_A_Donut
The shhh....they're hunting wabbits! (Posted 1-3 days)
@scubakat1212
@procolorer
@fiftyonefour
Everyone is doing a fantastic job! Keep up the great work folks! GO TEAM FLAB-U-LESS!!0 -
I still have all my fingers!!! Go me!!2
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Daloverlyme
July Week 2
PW =212
CW=212
I'm REALLY frustrated!!! My scale went up 2 lbs overnight.0 -
July 4th
Tracking: Yes
Calories: Yes
Exercise: Yes
Sat: 20 min African dance
Sat: 30 min strength training lower body
Sat: 20 min cardio0