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42 / 5"5
My Numbers:
SW: 341.8
CW: 310.2
GW: mini-goal is 299!
LTGW: 150
Weigh-ins: Fridays
8/6/21 = 314
8/13/21 =
8/20/21 =
8/27/21=
Total WL/G for the month= I would love to hit 299 but I don't see that happening. I'll shoot for around 305 and see what happens!
I'm a daily weigher, even though I don't log it in MFP daily (I use the Happy Scale app for daily weigh in's) and with today's weight, I have broken the 30 lb lost mark. Still so, so far to go - but I'm trying to set mini-goal weights so I continue to feel motivated. I have lost at least one pants size, and am in 2X instead of 3X tops now so that definitely feels good!
4 -
You are going great!1
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Mini goal weights are the way to go!
I celebrate every 5 and 10 lbs lost, any weight that ends in a 0 or 5, every BMI category change, and so many others. It keeps me motivated!
299 will be arrive in no time!2 -
conniewilkins56 wrote: »Age….70 ( groan )
SW…350 May 28, 2019
LW….240 June 19, 2021
CW…244.8 August 1, 2021
My personal goal for the month of August is to get back to my lowest weight and lose 5 more pounds!….kind of ambitious but I am up for the challenge!…I am tired of playing around just because I feel comfortable at this weight…
Aug. 1 244.8
Aug. 9 242.8
22 days to lose 2.8 more pounds and hoping for a few more!….I am really working hard right now and no urges to binge!4 -
conniewilkins56 wrote: »conniewilkins56 wrote: »Age….70 ( groan )
SW…350 May 28, 2019
LW….240 June 19, 2021
CW…244.8 August 1, 2021
My personal goal for the month of August is to get back to my lowest weight and lose 5 more pounds!….kind of ambitious but I am up for the challenge!…I am tired of playing around just because I feel comfortable at this weight…
Aug. 1 244.8
Aug. 9 242.8
22 days to lose 2.8 more pounds and hoping for a few more!….I am really working hard right now and no urges to binge!
You can do it! Just keep doing what you've been doing and you'll smash it!3 -
Good progress this week.
Age: 40
Height: 166cm - 5'5''
SW: 177.8 kg - 392 lb - 64,5 ΒΜΙ (May 2020)
GW: 69 kg - 153 lb - 24,9 ΒΜΙ
LW: 102.5 kg - 226.0 lb - 37,2 ΒΜΙ
CW: 101.4 kg - 223.5 lb - 36,8 ΒΜΙ
Variance: -1.1 kg / -2.4 lb / -1.07% TBW
OL: 76.4 kg - 168.4 lb - 27.7 BMI in 484 days
Weight class projections:
Obese class II: Reached - 21.05.2021 - 401 days.
Obese class I: 5.1 kg - 11.3 lb - 32 days.
Overweight: 18.9 kg - 41.7 lb - 120 days.
Normal: 32.7 kg - 72.0 lb - 207 days.4 -
Official weigh day: Saturday
Height: 1.55m
Age: 56
Start Weight (17th March 2021): 96.0kg - BMI 40.0 (obese cat 3)
Last week: 79.2kg - BMI 33.0 (obese cat 1)
This week: 79.0kg - BMI 32.9 (obese cat 1)
17 kg lost, 22.4kg to go (43.1% towards goal)5 -
Can't stop picturing Garfield free falling without a parachute while calling out cat 3, cat 2, cat 1....4
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Today is 199.8
I've been hovering around 200, which actually, I'm surprised it is so low! I expect to be retaining a good amount of water currently and for the next 2 weeks, just given where I am in my cycle.
Anyway, tomorrow we leave for Alaska, so all bets are of for the rest of the month lol. I expect to eat close to maintenance while we're gone, so between that and the long flight, I'm expecting some extended bloat when I get back lol. But not a bad pre-trip weight to start from. Not bad at all.4 -
What a good place to start from! Are you guys taking a cruise up from Vancouver, or going to one of the fishing lodges, or just meandering around?1
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My in-laws live in Anchorage, so we're flying in and staying with them. We'll mostly do some various day-trips around Anchorage, except for this weekend, when we're taking a trip out to go hike on Matanuska Glacier. We are planing on one full fishing day too (I can't wait to bring a big box back home with me). Last time we came back with a box of salmon and a box of halibut, rock fish, and cod. Fingers crossed!3
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Can't remember where the conversation about heart rate was happening! So I'm updating here, where it probably belonged.
My heart rate is dropping again - I was thinking it was my change in diet this past week. It's down to 51 today...from 55....on my way to the high 40s again.
But then it dawned on me. This probably has more to do with the weather!? The past month we were in a heat wave - and this week it has cooled down a bit.
Always some number fun on the horizon!
Wouldn't be surprised if the heat played a role in the daily scale numbers too.3 -
glassgirlw2018 wrote: »42 / 5"5
My Numbers:
SW: 341.8
CW: 310.2
GW: mini-goal is 299!
LTGW: 150
Weigh-ins: Fridays
8/6/21 = 314
8/13/21 = 309.8
8/20/21 =
8/27/21=
Total WL/G for the month= I would love to hit 299 but I don't see that happening. I'll shoot for around 305 and see what happens!
I'm a daily weigher, even though I don't log it in MFP daily (I use the Happy Scale app for daily weigh in's) and with today's weight, I have broken the 30 lb lost mark. Still so, so far to go - but I'm trying to set mini-goal weights so I continue to feel motivated. I have lost at least one pants size, and am in 2X instead of 3X tops now so that definitely feels good!
Good week last week, hoping for another good week this week! Weighed this morning and am right at 307, the 200’s are creeping ever closer!!3 -
Your doing great @glassgirlw2018 ! I'm thinking Friday will have a nice surprise for you.1
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Great progress this week.
Age: 40
Height: 166cm - 5'5''
SW: 177.8 kg - 392 lb - 64,5 ΒΜΙ (May 2020)
GW: 69 kg - 153 lb - 24,9 ΒΜΙ
LW: 101.4 kg - 223.5 lb - 36,8 ΒΜΙ
CW: 99.9 kg - 220.2 lb - 36,3 ΒΜΙ
Variance: -1.5 kg / -3.3 lb / -1.48% TBW
OL: 77.9 kg - 171.7 lb - 28.3 BMI in 491 days
Weight class projections:
Obese class II: Reached - 21.05.2021 - 401 days.
Obese class I: 3.6 kg - 8.0 lb - 23 days.
Overweight: 17.4 kg - 38.4 lb - 110 days.
Normal: 31.2 kg - 68.7 lb - 196 days.
Ha, got the double digit by a hair! Not since my military service days (more than 17 years ago!) have I seen that number on a scale, feels surreal in a way.
Next stop, Obese class I classification in eight pounds time. Onwards!4 -
glassgirlw2018 wrote: »glassgirlw2018 wrote: »42 / 5"5
My Numbers:
SW: 341.8
CW: 310.2
GW: mini-goal is 299!
LTGW: 150
Weigh-ins: Fridays
8/6/21 = 314
8/13/21 = 309.8
8/20/21 = 305.6
8/27/21=
Total WL/G for the month= I would love to hit 299 but I don't see that happening. I'll shoot for around 305 and see what happens!
I'm a daily weigher, even though I don't log it in MFP daily (I use the Happy Scale app for daily weigh in's) and with today's weight, I have broken the 30 lb lost mark. Still so, so far to go - but I'm trying to set mini-goal weights so I continue to feel motivated. I have lost at least one pants size, and am in 2X instead of 3X tops now so that definitely feels good!
Good week last week, hoping for another good week this week! Weighed this morning and am right at 307, the 200’s are creeping ever closer!!
Pretty good week this time around! I may just hit the 200’s this month!!5 -
Don't keep us in suspense! It is weigh day????!!!!3
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@Dante_80 you're doing amazingly well! Keep up the good work!2
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Wow, @Dante_80 Losing that much in a week is usually a newbies good fortune. That must feel pretty good.
I'm not sure which double digit you are referring to?2
