Downsizers Team Chat - NOVEMBER 2022
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@Megan_smartiepants1970
Thank you for your great message. I'll post my steps so they will count for November, even though they won't be posted for in the step count. For the rest of you, sorry for the long post!!
11/1: 5,362
11/2: 7,003
11/3: 3,365
11/4: 4,944
11/5: 5,759
11/6: 3,434
11/7: 2,908
11/8: 5,616
11/9: 1,385
11/10: 6,031
11/11: 3,618
11/12: 4,575
11/13: 7,997
11/14: 6,718
11/15: 1,881
11/16: 1,686
11/17: 4,196
11/18: 2,188
11/19: 1,501
11/20: 4,063
11/21: 5,710
11/22: 2,737
11/23: 1,516
11/24: 2,492
11/25: 3,512
11/26: 1,418
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Team Results
By Percentage
By Pounds
Individual Results
By Percentage
By Pounds
Team Winners3 -
@Bluetail6 you are very welcome and thank you for posting your steps ...They will count for the month of November when I do the Grand Finale
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@Megan_smartiepants1970
11/20 3306
11/21 5772
11/22 8159
11/23 7907
11/24 2628
11/25 5787
11/26 2096
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Saturday check-in 11/26
Happy Sunday team.
I’m running behind today but already it’s not more than a day lol. My Saturday went well. I didn’t make the gym but I still did a workout in my home gym followed by some karate.
Today I went to the actual gym with my friend and we had a smashing workout with lots of girlie chit chat. I don’t usually like talking during workouts but we had some good laughs and had a few little dance sessions as the gym was almost empty. Then we went to our village Christmas market to buy cookies made by Sam and his classmates and finished the day off by playing some games with hubby and watching the Spain Vs Germany. I only ever watch football ⚽️ when it’s the World Cup or the euro.
Tomorrow it’s back to the usual week with karate.
Have a wonderful day everyone.
Steps :
Sun - 6,987
Mon - 11,826
Tues - 15,737
Weds - 8,931
Thur - 14,583
Fri - 12,903
Sat - 12,819
Goals :
Karaté - 3/3
Gym - 3/3
Log food - 7/7
Stay under - 7/7
Drink 2L - 5/7
Say something Nice/positive self affirmations- 3/7
“ I fully accept and embrace myself, quirks and all.”3 -
JimBoden3
Weigh-in Day: Monday (Nov 28, 2022)
PW: 226.8
CW: 226.8
SW: 240
No weight gain right after the Thanksgiving holiday? I'll take it as a win. The family is all past the worst of our 1st time with COVID although I still have this annoying cough from the constant drainage - otherwise, everyone seems to have recovered.2 -
Weekly weigh in
Morethanjustanumber
Weigh in day Monday 11/28
PW 231.7
CW 233.82 -
Happy new week.
Hope you are crushing goals.
28HAVEITALL
Pw: 247.8
Cw: 246.8
Looking to start exercising again and a more controlled eating.
All the best for the week.
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I'm so far behind - I'm sorry! My phone storage hit max while I was away for Thanksgiving week (when I was already behind on posting my steps) so I had to offload as many apps as possible so I could still open my texts. A new phone was ordered - early merry Christmas to me from me, lol! I hope it gets here soon.
Username: MissGYST
Weigh-in day: Wednesday
Start Weight: 237.6
Previous Week: 229.8
Current Week: 228.8
I hope everyone is doing well and that those who celebrated had a wonderful Thanksgiving!
Nice loss!
Plus most of it will be gone next week.
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@Bluetail6
Lee, it’s nice to see you post. Are you coming back for January?
@mari_moulin
Sounds like a great Sunday.
@jimboden3
Bonus!
@28Haveitall2020
Another great loss! Congrats on being number 1 last week.
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Steps: 3,295
Sleep: ✔️
Off to the pool for the first time in three weeks. My breathing is still not 100% but I will do my best.
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We have a new member joining our wonderful team ... Please welcome @lartishs3
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@Megan_smartiepants1970
Steps - not a great week!
11/21 8697
11/22 4964
11/23 5620
11/24 3734
11/25 3625
11/26 1980 Was too dizzy to stand up this day
1127 48773 -
We have another new member joining our amazing team ...Please welcome @SkipperScott502
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Hey! Just found this group, and am looking forward to losing it (the weight, that is). I, like so many, put a LOT of weight on during the covid lockdowns. I got in really bad nutrition habits and used food as a stress reducer. I ballooned up to the largest weight I've ever been. My company makes outdoor furniture, and one day I threw my back out bad while lifting a picnic table. A trip to the doctor and a discouraging MRI gave me motivation to get back to my normal weight, which for me is about 215 lbs. That's 66 lbs. away still, which seems daunting at the moment. I've lost 21 lbs. since I began, 11 of which have been since I joined MFP. I'm typically a very positive man, and I know I can do this, but I can use all the motivation and support I can get! Thanks!5
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SkipperScott50 wrote: »Hey! Just found this group, and am looking forward to losing it (the weight, that is). I, like so many, put a LOT of weight on during the covid lockdowns. I got in really bad nutrition habits and used food as a stress reducer. I ballooned up to the largest weight I've ever been. My company makes outdoor furniture, and one day I threw my back out bad while lifting a picnic table. A trip to the doctor and a discouraging MRI gave me motivation to get back to my normal weight, which for me is about 215 lbs. That's 66 lbs. away still, which seems daunting at the moment. I've lost 21 lbs. since I began, 11 of which have been since I joined MFP. I'm typically a very positive man, and I know I can do this, but I can use all the motivation and support I can get! Thanks!
Welcome to our team ....You will be successful with the help of our team2 -
SkipperScott50 wrote: »Hey! Just found this group, and am looking forward to losing it (the weight, that is). I, like so many, put a LOT of weight on during the covid lockdowns. I got in really bad nutrition habits and used food as a stress reducer. I ballooned up to the largest weight I've ever been. My company makes outdoor furniture, and one day I threw my back out bad while lifting a picnic table. A trip to the doctor and a discouraging MRI gave me motivation to get back to my normal weight, which for me is about 215 lbs. That's 66 lbs. away still, which seems daunting at the moment. I've lost 21 lbs. since I began, 11 of which have been since I joined MFP. I'm typically a very positive man, and I know I can do this, but I can use all the motivation and support I can get! Thanks!
Well done on your loss so far, this is a great team and will support you to your goal weight2 -
I saw this quote today:
If HUNGER is NOT the real PROBLEM
THEN
EATING is not the real SOLUTION
Something to think about!
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We have another new member joining our awesome team ...Please welcome @JarheadSFMF2
This discussion has been closed.