So disappointing that the Mexican restaurant wasn't good! Good Mexican food is wonderful but Mexican done poorly can sure be dreadful. It strikes me as strange that you cannot print at work. I hope that issue is resolved for you.

I was fairly tired all day today. I didn't get enough sleep last night, and I felt it all day. My OT session helped ease some pain I had in my left shoulder today. I also learned that my massage gun can help ease that pain. I wasn't very hungry today, but I did cave to a sweet craving in the evening.

Shari, Good for you for handling the printing situation with the executives. I am sure they realize how much you care about the work you do. Sometimes the "higher ups" aren't in touch with the day to day realities of the work place. I pray they resolve the situation in a way that works well for you.

Today was my "day off" from therapies. I took it easy for most of the day but did do a few therapy exercises. I made good food choices today which pleased me since I have had some struggle-prone days with my food choices lately. I am expecting a relaxing pressure-free weekend as I have no plans and just a few to do items for tomorrow.

DW, My organic delivery service started out with just organic milk and some other dairy products in 2016. Over the years they have branched out to include an amazing range of healthy delicious organic items including fruit, veggies, meats/poultry, jams, eggs, prepared foods, and more. They are pricey but worth it in my opinion. I order from them usually once or twice a month at most. I have become friends with the owner almost right from the start. Her items are always fresh, mostly coming from within 2 hours of where we live. Some of my friends tell me they find Aldi's organic items to be good. I think the heat wave you expect will arrive here on Monday and last quite a while too. Thank God for air conditioning!

I had a very restful day. I made a ground turkey taco skillet for supper which turned out to be WW point friendly. My motivation seems to have returned, and I am hoping to keep it going. I haven't weighed in for some time now. I need to be ready to do so soon.

Hello! Shari, congrats on the weight loss!! I have not yet tried any of the "extras" that I get with my black card PF membership, like the massage chairs, but I need to ask staff about them. Paula, I am so happy that both you and John are having such great results from your therapies!!
We've had a week...due to the heat, my private early time walking with my dog now has many folks out trying to beat the heat so we haven't been getting our walks in the past few days. She just doesn't do well with bikes, or runners, or walkers on the trail and that early, without coffee, I am not up to dealing with her antics. She is typically a very friendly dog but for some reason she goes into protective mode when walking. Last night we had thunderstorms spawned by the heat and then our power went out from about 7:00pm until 4-5:00am. Thankfully the storms had lowered the temperatures and the power was back on before it heated up today. Tonight the same thing started all over but the power stayed on. My dog class was cancelled for tonight and I cancelled my trip to the gym when the thunder started. I hope to make it all up over the weekend. I also hope to re-focus on my eating. I'd been doing so well but apparently my old habit of stress eating isn't gone. I hope you both have a wonderful Friday!!

This was a very pleasant Sunday for me. I had 2 phone calls from church friends, catching me up on things going on at my church. I so miss being there in person for so many reasons, mostly spiritual but some social too of course. I rested and read a little and stayed on track, much to my surprise as I was hungry in the afternoon but didn't pig out on junk food. I don't make to do lists for Sundays as a rule, but I had a little energy so I took care of some small tasks that needed to be done but weren't really work, so to speak. I am hoping for a good week to come for all of us!