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Need support/friends Ohio Dayton area
I’m ready to get healthy and loose some of this weight. I’m a father of 4 and almost 40 years old. I’m ready for a change an md need friends support and advise. Food is delicious but do need to make better choices. Help with new recipes etc.
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What weighs ___ lbs?
This is so random but it’s kind of a fun way to visualize how much weight you’ve lost- Google ‘what weighs ____lbs?’ Inserting the exact amount you’ve lost. Someone mentioned in another group they lost 6 lbs and someone else replied saying they lost a whole chihuahua haha! For example- I have lost 23.2 lbs so far so I have…
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Just saying hello
hello I am new to this and I am looking forward to achieving my goals. I am a home body and struggle to leave the house but I would like to go out more especially because I lack vitamin D. I have a child and I want to get in the healthy track for both of our sakes. So if you know anything that will help I’m am very…
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Try Again
Starting again with a friend. Trying to help her get ready for a wedding.
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Fat, frumpy and fatigued
After successfully losing 80lbs and maintaining most of that loss since 2019, last Sept I had a difficult breakup and then a really bad fall down the stairs in Oct. Injured knee, ankle and hip left me basically immobile. 8 months later and 60 pounds heavier after eating my way through a level of loneliness and depression I…
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Back on the Wagon
As my weight has slowly crept up (again) after not even getting to goal (OK…not even close to it…still about 50 pounds out…haha), I'm back on the wagon! Today starts it with logging back into MFP and making sure I weigh/measure and that I eat more protein daily. More water and continue with the Silver Sneakers program I…
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Hello!
Not new here, but new to posting in the community and just wanted to introduce myself. I know its always easier if you have support cheering you on. My name is Julie, and I'm 53yrs old. And looking to improve my health and overall well being. I have some mobility issues, due to Degenerative Disc Disease, and Bursitis in…
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Hello
Hello everyone! I’m new to MFP and excited to begin this journey toward becoming a healthier version of myself. I’m looking forward to exploring everything the app has to offer, learning from the community, and connecting with others who share similar goals. I hope to both receive and provide support, encouragement, and…
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Weight loss as a new mom
Hi, I had an emergency C-section after a prolonged labour. I am in a recovery phase right now but gained alot of weight over the belly and hip area due to bed rest. Which full body excercise and how much should I do? I am 92.7kg now.
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Looking for Help and Motivation
Glad to be here! 65+ year old diabetic looking for help and motivation for easy ways to eat healthy and exercise. Any and all help greatly appreciated!
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New Here
Hello Peeps. New to the app. Looking around for fitness n healthy meals tips.
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Depressed person attempts weight loss
Hello! 5yrs of depression and running! Put on 20 kgs over the last couple years. Goal is to go from 107-80kg by end of August. 5kg down last 3 weeks! Would love to interact with people on a similar journey!
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My introduction
Hello all! I've never been one to worry about my weight or health most of my life, the USAF helped a lot with keeping me in shape. But now I'm 54 immensely overweight, at least in my own eyes. I've never actually worried about my weight before ever. But when you're significant other and your brother tell you you're fat, (…
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Starting a New Health Journey — Happy to Be Here 🙂
Hi everyone, I’m new here and wanted to introduce myself. I joined MyFitnessPal because I’ve decided it’s time to become more intentional about my health, nutrition, energy, and daily habits. I think one of the hardest parts of any health journey is doing it alone, so I’m hoping to connect with people here who are also…
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Heyyy!!
hello. I’m 35 female. 5 months post partum also about 2 months post op from gallbladder and tubal surgery. I’m at my heaviest at 238 and experiencing back and knee pain a lot! I would love to get back down to around 170-180 to start. I did just (day 1) start intermittent fasting and tracking! Here’s to hoping!
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Angie's Fitness Journey Hi! I am new to MFP...but I used to be on Sparkpeople
Angie's Fitness Journey – Day 1 Today’s Wins: Joining MyFitnessPal and joing a challenge group (I think checking in and journaling each day will help me achieve my goals of being more active to ward off medical issue) What I Ate: added cantalope to snack on way home Workout: nothing yet Struggles: motivation to go walk…
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Hi
Hi I’m Shee, I’m new to this post of myfit. I just found it on the app. I’m just here to do my best and so far I’m down 35lbs.
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New journey
Hello everyone, Day 1 Done! It went well....walked, drank water, ate healthy!
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First Day
My name is Marina and today is my first day at doing what I need to do in order to get back to my normal self. I am not trying to turn back time, but it would be nice to shed an excessive amount of weight, learn mindfulness and self-confidence after being the pillar of strength for everyone else but myself. I have lived a…
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Mediterranean
Does anyone use the Mediterranean Diet?
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Yo yo dieting no more
Hi my name is Sharon I am 66 years old, retired and tired of being unhealthy..I have used this app on and off for many years..
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Hi Everyone 👋🏻
Hi, I hope everyone is happy and healthy 😊 I regard myself as an expert at losing weight because I have been working on it for most of my life 😆 but I’m even more of an expert at gaining it all back, plus some. So I decided to dedicate my focus and attention to accurately track calories, incorporate walks (even if for 5…
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How do I find people more local to me?
Hi, haven't been on in awhile. Came back. How do I find users closer to me? Do I have to sign up for the premium? I was hoping not to spend more money as I already have a Fitbit membership. Or even add people that will possibly check in with me and send me a message once in a while for encouragement.
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Finally Focused
Hi, F/40/220lb/5'2" My short term goal is to get to 160. I have been over 180 since senior year in highschool. I am really finally trying to lose fat after a long time of telling myself that it's just genetics and I am doing fine. I was never super active like in sports or anything but I walked for hours a day as a kid. As…
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I'm Back!!
Hello everyone. 👋 My name is james. I am 36 and from Texas. I have been up amd down with my weight for many years.i look forward to what My Fitness Pal is going to do for me. I have not used this app in so long. The last time I used My Fitness Pal maybe around 2012 or 2013. I am very surprised with the change to the…
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Hello
My name is Evan. I am 43 years old and starting at 272 lbs. It is time for me to get serious about weight loss, so that I can be a better father to my three kids, a better husband to my wife of 18 years, and just of my own body.
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Welcome me, welcome you!
Hi all, It's Billie Jean, 43F, checking in from the Boston, MA area. I'd love an accountability partner to make it "easier". I've used this app on and off for years, always seeing the same pattern of up and down. I've recently succumbed to the late night snacking and packed on some pounds :-( I'm getting back into tracking…
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Starting over
My name is Kimmy, I haven't used this app in ages! Wanted to track calories so I came back. I've struggled with my weight my whole life. Im always up and down, I tend to gain weight super fast! But I can lose it fairly quickly as well if im on track. 15 days here and ive lost 12 pounds! Being in nursing school has had me…