Accountability

Weaning off GLP after reaching goal weight
31 yr old female- SW- 168 CW-122 GW-117 Height- 5’4 Iv been on a GLP since December 2025 , I’ve been weaning off since June 1st from 35 units - down to now 5 units . I’m almost off but scared that once I’m completely off I’ll regain. Iv been counting calories consistently and have been strength training 3x a week and doing…
Consistency
Looking to staying consistent and not half in half out. Well, I'm older now and have health issues. The motivation is having a lifestyle change to enjoy life and my relationships. This the new beginning, again.
Just Give me 10 Days - Round 341
Round 341 4 – 13 Aug 2026 Please join us starting on 4 Aug JUST GIVE ME 10 DAYS, when we will begin Round 341. Anyone can join us at any time during the round. Join us! If we stay mindful, we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!…
Dieting for 2 months with no change in weight
So i am 156 cm and 64 kg , since i short the app shows 1200 kcal per day for me and i have been following that along with gym 5 days a week and protien intake but my weight is not moving at all, its been 2 months!! Idont know what i am doing wrong why am i stuck I am losing hope
Women 200lb+, Let's Shine On In August!!!
🌞Hello, ladies, and Happy August!!!🌞 🌞This month we are inspiring ourselves and others with all our hard work! There's only one month left of summer(for most of us, at least)! How do you hope to spend it? Any plans lined up, big or small? 🌞 What is an area that you've already applied yourself to and have shown improvement…
106lbs down, 35lbs to go
I’ve been overweight almost my whole life. Last year I had my second child, and I’ll not be having any more kids. I was the heaviest I’ve ever been at 238 lbs / 108kg. I’m 5’4” / 163cm. I was so depressed and was worried I was so heavy I wouldn’t live to see my kids grow up. Because I didn’t have any co-morbidities, my…
100 Day Challenge #27 June 19.26 – September 26.26
Hey everyone! We are back at it again with round 27! Congratulations to those of you who stuck it out till the end in round 26! It is a long, but amazing journey and our daily habits can help us achieve our long-term goals. This challenge is 100 days of weighing in daily. This is where we track our fluctuations on a…
Recipes should have units of measurement, not just servings
I make recipes in large batches. My individual serving sizes are not always the same. Sometimes I might have 1 cup of said item, sometimes 1.5 cups, 1/2 cup. Furthermore, I may not always make the same amount - I could double the recipe, halve it, etc. Provide a mechanism for indicating the size of a serving on the recipe…
Megan -Intro/Goals
Hi everyone 🤗 I am Megan,I joined recently to take charge of my overall nutrition. I also signed in for a 10k in 2 months. Let’s see if I can get things right… increase energy, eat whole foods and drink lots of water. 🎀💕🤗🍓🥑🍒🍿🍍🥚🍳🍋
LESS Alcohol ~ August 2026 ~ One Day at a Time
🌟 Do You Want to Drink LESS in 2026? 🌟 "Less" can mean a lot of different things—and that's the beauty of it. Maybe you want to: Cut out that one glass of wine that always turns into two (or three—hey, no judgment here) Save the cocktails for weekends, celebrations… or your in-laws’ next visit. Turn “Dry January” (or July,…
Have juice cravings and Diabetic any recommendations
I don't like that weird taste I like good juice,
Getting back into a routine 💪 looking for friends! 🥰
Hey there! Trying to be more diligent with my food tracking every day - because I know that works! I’ve also been regularly exercising with the Ladder app and plan to workout hopefully 4x a week with the Body and Bell team! I’m 34, and 160lbs with a GW of 130 - I’ve lost the weight before and I know having others on the…
Step challenge
Anyone want to join a 10k a day step challenge ? To keep eachother accountable . I’m finding it difficult to stay motivated and discipline without assistance or accountability.
Not New to MFP, but New to Forum
Hey everyone! :) While I am not new to MFP (been part of it since 2018), I am new to these forums - honestly hadn't explored much aside from the tracking! Even that has been hit and miss over the years. A little (or a lot) about me! I am 32F and have been overweight my whole life. I struggle mostly with just getting myself…
Looking for active friends
I had bariatric surgery and rely heavily on this app but im alone. I do have family support but id love to find friends on similar journeys as I am. You have permission to add me and send a message because honestly I dont know how to use the forum.
Looking for Friends and Motivation
Hi! I'm Lainie. I am one week in on my weight loss journey. So far, I'm still hopeful and excited that I made it passed the first 3 days , hoping to reach my goal.
I bulked...minus the weight lifting 😬
Took some time to lean out to 145lbs at 5'9 on my cut (first picture). Things happened and I put on 25lbs in a shortish time(second picture). I think I over restricted and when I went into my maintenance period I lost control. 🫠 I dont know how people maintain abs all year long, and to be honest, idk if i prefer myself…
🍂 🍁Biggest Loser Challenge – Fall Into Healthy Living - BLC62 🍁🍂
🍂 🍁Biggest Loser Challenge – Fall Into Healthy Living - BLC62 🍁🍂 A 12-Week Journey to Finish the Year Strong Fall is a season of fresh routines, renewed focus, and reaping the rewards of the habits we plant. As the days grow cooler and life settles into a more predictable rhythm, it's the perfect time to invest in…
Accountability Partner
Hi everyone! 👋 I’m looking for a weight-loss accountability partner. A little about me: I’m 49 and have been living with Type 1 diabetes for 42 years. I also have an ileostomy (12 years), hEDS, POTS, MCAS, rheumatoid arthritis, and was recently diagnosed with Hashimoto’s thyroiditis. My health journey has been very…
New and looking for accountability partners
Hello, I am looking for people to chat with through this journey and hold each other accountable. Add me or let me know if you are down for that.
My Refrigerator
This may already be out there but… Why not make a tab where you could update what ingredients you have on hand with 2 categories. 1. Protein for items in your freezer. 2 Refrige for what produce, dairy ect that you have on hand. Then have a button where u could run an AI algorithm to design meals based on what you have on…
my last attempt
Hi all, My whole life i have been on aand off a weightloss journey. Im determined this time to turn it into my life- not just a phase. I would love to have like minded individuals to add as friends and support each other! A little about myself. Im 27 y/o and work from home which has been detrimental to gaining weight. I…
Im new
Hi om new to myfitness pal so if you have any hints and tips that would be great.
Hello! My friends call me Cat.
Hey everyone. My name is Caitlyn, but close friends call me Cat. I'm working on getting back in shape after having a baby at the end of 2023. Unfortunately, I gained weight with breastfeeding and my body has hung on to any fat possible. I've also developed some health issues on top of that. I'm just focusing on eating…
Excited
HelloHello my is Shirley!! Looking forward to meeting you!
Here we go again!
This time I have to stick to the plan!!!🙏🏾🙏🏾🙏🏾🙏🏾🫶🏾🥰

Accountability

Discussion List