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SUPPORT BUDDIES
Hi Everyone! I need SUPPORT BUDDIES. Add me if you're on or plan on being on MFP regularly! I'll add you back! Let's encourage each other and crush our goals!! B) Short Intro: I'm Kiersten :) I'm a previous 2014 Bodybuilding Competitor (NANBF) & current NCSF Certified Trainer needing to SHED THE EXTRA POUNDS! I'm super…
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Not new, but haven't used MFP in years
It's been awhile since I've used this app, but I'm definitely looking for more encouragement. I use Instagram a lot as a way to stay keep myself accountable. Would love more friends to stay encouraged.
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Newbie
Hey All, Just started on my fitness journey. Doing resistance training 6 days a week would be cool to meet new friends and share tips etc .I'm 39 years old 77 kg , 5ft 10 and from Scotland . Trying to build my confidence up after having PTSD and bad anxiety my whole adult life. Thanks all 🥰 Will
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Hello everyone
I’m starting MyFitnessPal up again after a few years. Anyone else starting up again or for the first time? I’ve lost 70 pounds since March 2023 doing a body recomp. I love how I’m feeling these days. Feel free to reach out and connect.
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Hello anyone else that’s on their weight loss journey?
I’m new here hello
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Jacked goals
Hello! New here and main goal is to get jacked and ripped! I weight train 4 days a week and work 8 hours in an automotive shop as a technician. Lifting and grip strength are amazing for my job. It’s been a journey having gone to gyms addicted to bodybuilding and maybe someday enter a contest who knows. I love the gym and…
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How much should I be eating ? How do I know what should be my calorie intake ?
I am a 5 foot 7 inches male, 193 pounds, I want to achieve an aesthetic look, I workout a minimum of 3 days a week, and I also do boxing 2 days out the week. What should be my macros and calorie intake ?
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Hello Fitness Pal Community!!
I’m Dev, starting my occasional gym sessions and tracking my routine with MyfitnessPal App. I’ve decided it’s time to turn my “one more episode” marathon into an actual marathon, so here I am, kicking off my fitness journey! My goal? To shed 20 kgs over the next few months. That’s right, I’m trading in my love for snacks…
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Hello everyone
Hello everyone im new here
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Muscle growth
Hey everyone my name is Shannon ,I am on a weight lose . How long does one cut for?
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Hello
Hey all! My name is Mohammad and I started my fitness journey in 2022. Had lost 60lbs simply by depriving myself of food and hitting the gym. I didn't fully understand nutrition and thought being in calorie deficit + low carbs + working out 3x a week was good enough. It worked while it lasted but I'm still not in the…
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Aging gracefully
Hi! I’m Mae. I’ll be 49 next month. I’ve been working out for over 35 years and love healthy foods, but have chronic back conditions and depression. For the first time in my life, I am now counting macros and today I just purchased 260 pounds of weight plates for my home gym, I work out every day whether I’m doing high…
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HI THERE!
Hello everyone. I'm Charles - fifty (ish) TV Producer from the UK living in Los Angeles. Living with Hashimoto's disease, so that's a blast. Could use some accountabilabuddies. Ten points if you get the reference.
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Feel stuck
Hi everyone, I’m not new to MFP but it’s my first ever post. I am 5F 8inch tall, currently stuck at 90kg. I was 107kg when I started. My face, arms and legs are becoming thinner and I can actually see some veins in my forearms too. My waist has come down from 40inch to 34. However I am no where near to what I want to be. I…
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What types of food is necessary for fast weight gain?
Give some thought so I can apply that.
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Not new but new to this
Hi all loving this option to join a community of like minded people
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How Has The Gym Changed Your Life
Hi all, I have been trying for a few years now with some long absences due to life circumstances ect but I was just wondering how the gym has changed your life? I know for me it gives me some personal time to think whilst improving my fitness and body
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Feed and friends!
Hi all - long time MFP user without anyone to cheer for and my newsfeed is pretty boring. 39/M trying to get rid of the dad bod once and for all, lifting weights, living my best life. I'd love to have my friends feed full and lively. Give me a friend request if interested!
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Calling all vegans
Hi! Today is my first day using MFP to track macros, etc. Any other vegan or Plant-based folks here? I’m in Wyoming!
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Stretching for more flexibility
Hi. I’ve always been a weight lifting person who likes strength training and the way my body feels after a workout. However I have no flexibility. I tried to go to a beginner’s yoga class once and I was so tight and had no balance. I recently started to do the 7 minute stretch exercises that this app recommended for a…
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consistently training and dieting but my lower abs are becoming pudgy. tips? help?
hi i used to train at home then hit a plateau, so i started going to the gym and tried to follow a program but wasnt seeing results so went back to my original style of training but instead at home its in the gym. after each lifting session i do about 15-20 min cardio HIIY sprint drills. when i trained at home i would go…
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In desperate need of an accountability partner
Hi! I’ve used MFP for years and have never used this feature. I’m a 42y/o woman who does barbell training almost exclusively. I have a coach through Barbell Logic and I adore her but I’ve seriously struggled with motivation and accountability. Finding other women who also lift is often challenging so I'm not even looking…
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Hey all!!
Not new to fitness but very new to weight training. Been a cardio lover most of my life and now trying to gain a little. Let’s see how I go!
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Weight Gain and Cellulite
I’m very new to weight lifting so I apologise if this is something regularly discussed or known. I’m generally a very lean 46kgs. Loads of cardio, not afraid to eat carbs. I’ve always been energetic and slim. Recently I decided to switch it up and try gain muscle. The past 10 weeks I’ve progressed from body weight to…
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Slimpossibles 2024
Hello everyone. Littlebabekitty suggested this group to me. Id like to be part of the Slimpossibles team. I used to be 240 lbs at one point and over 4 years Ive gotten down and currently maintaining low 170s. It does fluctuate a lot. My body fat percentage is in the upper 30's yet I'm in the 90th percentile of muscle mass…
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HELP A SKINNY GIRL 🦋
Hello! I am on my road to gaining weight , I have always been around 100 pounds. But I started working out and eating (not super consistent) but I put on weight. I am currently at 114.5 right now. I want to be at 120-125 . I workout 5 days out of the week , weight training. I am now tracking my calories , I am on day 3 of…
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Introduction
<begin> hey im walid ive been on this app since my highschool days , im now in college ,ive lost ton of fat then i bulk for let say 6 months massive dirtybulk (from 93 up to 106kg) and now let say i have a problem to see the improvement , ive never see my abs and its really upset me , now im 102,2 kg and it felt hard for…
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Charge 6 opinions
Considering one…used to have the basic Fitbit. Wondering if this is worth the purchase. If not, opinions on others though I’m not a runner and most others seem to track for that. Thanks!
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Weight Gain
Dear Everyone, I would like to increase my weight and gain muscles ***Notes*** Never worked out All day junk food Wanna start from scratch need help 1-how to calculate food kcal ? 2-what kind of recipes do I need to make? 3-schadule for beginner to workout Thanks.