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👋 HI! Excited to be here.
Hey MFP fam! Arlo here. Excited to track my weight loss and health progress. Leaning how to record and monitor my meals will be new to me but I'm up for the challenge. Happy to meet yas! Cheers! 🍻
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Hello, Cardiac/Liver patient here
Hi there, my name's LC. I've been on here before and was doing very well. I finally made it to the first plateau of my weight loss (went from over 260 to under 220) but lately, I keep blowing it. It starts out simple- I'm tired, or not feeling well, hubby doesn't cook and so we end up eating out and I rationalize to myself…
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Mad Gains
i’m tripp, he/him, 21. i think i want to start bodybuilding— that is, to say, right now i would just like to get really big and strong. i’ll worry about what i want definition to look like later. i’m working on my diet and general athleticism all around. i was very active in highschool but never functionally strong, and…
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New to the site, joined after seeing it in many Google searches
(Also cross-posted here. Mods, please delete duplicate if needed: https://community.myfitnesspal.com/en/discussion/10862371/new-to-the-site-joined-after-seeing-it-in-many-google-searches/p1?new=1) Hi everyone, I'm a 29 year old lady native and current resident of Los Angeles. This site always came up on my Google searches,…
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Diabetic on a mission
Add me! I need friends to keep me motivated and I’ll do the same! I’m from New Jersey, mother of 2 and I’m here to control and possibly reverse my type 2 diabetes. Let’s go!
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New to the site, joined after seeing it in many Google searches
Hi everyone, I'm a 29 year old lady native and current resident of Los Angeles. This site always came up on my Google searches, and I figured I'd finally join. I started my weight loss journey back in 2018. I weighed 220 lbs at 5'6". Back then, I ate whatever I wanted and had restaurant foods almost every single meal.…
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Hello ! Time to take care of my health!
In February 2022, I was diagnosed with type 2 diabetes, high blood pressure, and high cholesterol. I was about 100 pounds overweight and mostly sedentary. Back at the beginning of the pandemic, I joined an alternative site and was successful in losing around 30 pounds, but I lost interest in logging meals and eventually…
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A NEW START
Hello everyone, After a rough couple years. I fell off the bandwagon. I’ve gain weight. To much weight. About 40 pounds😬 I’m excited to get back on my fitness. I have missed my healthy lifestyle. I’m looking to add MFP. A Community of positive women. For support. Thank you 🙏🏼
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Hello! New here!
Hey everyone!! Just looking for new friends to help motivate and stay on top of being healthy and losing weight!
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New
Hi, my names Devon I am new to this but my goal is to gain weight. I’m nervous I won’t stick to my goal like has happened in the past.
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Sweets
My only problem I have is sweets & chips. But I finally managed to get my hands on some… 1.) Atkins Caramel Chocolate Nut Roll Bar- but the calories is high 🥴 180 per bar but 3g Net Carbs, 2.) Atkins Chocolate Caramel Mousse Bar- only 😉 100 calories 2g Net Carbs and my least favorite 3.) Atkins Protein Wafer Crisps Peanut…
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Use MyFP to set distinct goals for each level of carb cycling?
In order to track ones nutrients every day requires manually changing the goal settings. This is impractical and time consuming. It there a work around in order to keep tracking all the great metrics in My FP.
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Not Making Goal
I’m on a Calorie Deficit Diet while Intermittent Fasting which I think I been kind of good at doing it thus far. On my table of contents it states my Goal for Carbs is 178 but I just so happen to be under the Goal that the app says. Like today I only ate 76 Carbs by coincidence. My question is will I still lose weight by…
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Intermittent Fasting and calorie deficit
Hello! my name is Angela and i’m 26 years old, for the past two months i’ve been exercising and barely seen any results so I decided three days ago to begin a calorie deficit and intermittent fasting! if anyone has any meal recommendations please let me know!
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Battling prediabetes and fatty liver
Hi everyone! My name is Anne. I'm 40-ish, married and mom to an awesome 20 year old. I teach K-2 students with Autism. I lost my mom to cancer two years ago and I've definitely let myself slide. I've been feeling pretty gross lately. Last week I ended up in the ER with what they thought was an upper GI bleed. Thankfully…
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Tracking rice?
Hi, I'm getting a bit confused with how to track my basmati rice e.g weigh cooked or uncooked? The packet says '100g (hob cooked) kcal 127' and it states 1 portion is 70g. I weighed 70g dry for myself and tracked it as 89kcal like it said above, but should I have weighed out a 70g portion after it was cooked
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Tracking rice?
Hi, I'm getting a bit confused with how to track my basmati rice e.g weigh cooked or uncooked? The packet says '100g (hob cooked) kcal 127' and it states 1 portion is 70g. I weighed 70g dry for myself and tracked it as 89kcal like it said above, but should I have weighed out a 70g portion after it was cooked?