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Giving myself 8 weeks April 20 to June 15/25
Why 8 weeks? It feels like a good chunk of time to develop some consistency but not too long to want to quit. Want to join me in setting some goals/habits and seeing them through until June 15? Pick anything you want to concentrate on for 8 weeks. My goals are Consistently achieve daily macro numbers- 165g P; 124g C; and…
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2025 Cycling Challenge
Here we are, kicking off our fourth year! Like cycling? So do I! This challenge is a simple one - ride 2025 miles in 2025! Type of cycle? Doesn't matter. Indoor, outdoor, don't care. As long as it has pedals (whether for feet or for hands) and wheels (virtual or real), it counts! Peleton? Zwift? Road? Mountain trails?…
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75 Hard by Kyri
Hi yall, Im new to my fitness pal. I'm currently trying to cultivate some discipline to make sure I can stick with it b4 I invest in a personal trainer. (Wow are they expensive) so me and the hubs are starting the 75 Hard Challenge Tomorrow 4/1/25. (Haha I see the irony in the date but it's the date we chose). Hoping to…
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One year to goal (daily check ins)
Good morning to you and happy birthday to me. I just turned 37 and my health and weight is in a pretty bad spot. My present to myself for today is starting to turn things around. My present to myself for next year will be reaching my goal weight. I have been working on weight loss for the past 4,5 years and I have done a…
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Fat 2 Fit - Ready for May? Join Now! 🌻🌺
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for MAY, and stay on for the long haul. This group is here to support you…
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Fat 2 Fit - Ready for May? Join Now! 🌻🌺
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for MAY, and stay on for the long haul. This group is here to support you…
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What should I do to stay on track for upcoming trip?
Hey everyone! We just booked a surprise 4-day trip to visit family up North, so we’ll be flying out of state soon. I’m a Premium+ member and have been following the meal plans, which have been a huge help in my weight loss journey. I also fast two days a week. Any tips on how to stay on track during the trip? It’s…
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Countdown to Summer Challenge🏝️👙☀️ **March through May — Start any time**
Hey all! Starting up this Countdown to Summer challenge. 🏝️👙☀️ You can start at any point. The rules are simple, record your weight each week from now till the end of May. Feel free to share status as little or as much as you’d like any time along the way. Make this challenge your own by including thoughts, feelings, ups,…
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Starting a new group for the avid walkers.
Good morning/afternoon, I’ve been a long time MyFitnessPal enthusiast but very new to the community. I am looking for those interested in joining me on weekly challenges. This is for anyone, anywhere, and at any level of WALKING. I hope this link works. Lol
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It’s the devil!
oh my. How does one resist this temptation!?!? a mix of my fav soda and ice cream 😱😱😱
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Woman in your 40’s and 50’s
All things menopause, age related. Feel good stories. Inspire & Encourage Taking GLP1 medication? Supplements? What’s helped your journey What do you need to vent about? What’s your best advice or biggest tips? xx
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COUNTDOWN to S*P*R*I*N*G, 2025!
Welcome! The objective of this challenge is to lose at least 10 lbs. between Wednesday, January 1st and Wednesday, March 19th (11 weeks). This is a supportive, judgement-free zone where all are invited to join. To come back to this page whenever you'd like to visit or post, just click on the little "bookmark" at the top…
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Disillusioned
I have a low thyroid for many years. It was very low and this is 3 weeks with the new medication. I regained 40 pounds due to this. Very unhappy about that. I’ve counted calories and in 3 weeks have lost under 1 pound. I walk for exercise but have foot issues so it’s slow walking. Anyone else with thyroid that is low and…
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Mealz & Repz
Hey all! I'm interested in creating a Whatsapp or Instagram gc where we share photos of what we ate for the day, and our gym stats for the day. I think is a fun way to hold each other accountable and motivate each other!
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Hi
Looking For support, friends, etc. Has anyone had acid reflux surgery & are trying to keep off weight?
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Overwhelmed and low self belief!
Hi all I have struggled with my weight for as long as I can remember. I feel like I've been running from the problem for so long that I'm scared to face it. I need to lose 5 stone which feels like an absolute mountain. My motivation is my beautiful daughter and being fit and healthy for her. I comfort eat and I have since…
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Better eating habits
Hi all! My name is Hayley and i’m here trying to gain some weight. I struggle with eating enough everyday and a lot of the time if i’m stressed or anxious i don’t get the sense of hunger/ no longer have hunger pangs and don’t eat. I’m gluten free but not celiac. Any tips would be greatly appreciated. Thank you!
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Fat 2 Fit - Ready for April 2025? Join Now! 🌼🌷
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for APRIL, and stay on for the long haul. This group is here to support…
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Fat 2 Fit - Ready for April? Join Now! 🌼🌷
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for APRIL, and stay on for the long haul. This group is here to support…
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The Ultimate Accountability Challenge - Please Join Us for March
The March 2025 Edition of the Ultimate Accountability Challenge (UAC) is now open and ready to welcome you! The UAC is a positive and supportive community with old and new members from all over the world. We focus on three simple daily actions that can create big life changes. The “challenge” portion is simple. Whether you…
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Unable to drop weight even after calorie deficit and active lifestyle
Background Age & Stats: 37 years old, 175 cm, currently weighing 81 kg. Active lifestyle, working out 3-4 times per week. In early 2020, I took drastic steps to improve my health—quit smoking, reduced alcohol intake, cleaned up my diet, and started working out. During lockdown, I maintained a calorie deficit by meal…
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Myalgic Encephalomyelitis
Hello. I have myalgic encephalomyelitis and too much exertion can be catastrophic for my body. This limits my ability to exercise the way I used to. I have gained over 30 pounds since this diagnosis (but have had it for at least 6 years). Is there anyone in this community who has this diagnosis (ME/CFS)?
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Hey Everyone
Im new to all this. Just started my glp-1 medicine and who else is starting this journey of weight loss.
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hi my name is doris, I’m 26 and looking forward to seeing his weight loss journey
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Howdy from Montana
Greetings all from Big Sky Country. After a tough year battling the effects of long COVID, my primary care doctor suggested I try out My Fitness Pal. I am a little reticent but I am anxious to boost my energy levels and better manage my weight. Any advice, suggestions, encouragement would be much appreciated!
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Does strong pain medication influence weight gain?
Hi MyFitnessPal Community I started tracking my weight and my daily food in August 2014. At the end of 2018, I had lost 25% of my original weight of 97 kgs or 24 kgs. To say I was thrilled is an understatement!! I loved watching the downward trend in the progress chart. However in 2020, an old back injury came roaring back…