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😬😬😬I never could of lost 100 plus pounds without support!! 😀😀😀
I had stepped on the scale and saw 288 lbs!! I knew I was in bad shape, BUT!! I at once started to keep track of how much I was eating. I went down to 256, but I STALLED OUT!! After that, I started to regain, which I did NOT want!! Does this sound familiar? Have you tried to lose on your own and found it's very hard! I…
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Back at it.
This has been a very difficult year health-wise. I've spent most of the year incapacitated and as a person was cerebral palsy that a very scary proposition. I am now 52 lb over my goal weight struggling to maintain my mobility. The goal at this point it's a stay out of it wheelchair. So I'm here looking for support but…
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Just Give Me 10 days Round 307
Round 307 29 August – 7 September 2025 Please join us starting on 8/19 for JUST GIVE ME 10 DAYS, when we will begin Round 307 Anyone can join us at any time during the round. Join us! If we stay mindful, we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for…
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Newbie tips and suggestions ?
I’ve come to a point in my life where I’m discontented and disconnected with my body. I’m 20 years old, and have went from being active and full time athlete as a juvenile, to a completely sedentary adult. I believe the polarizing activity levels took quite a toll on my body so I gained it quick and stubborn. I was always…
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Beginner Body Weight Exercises
Just a few questions from a curious mind here. 👋 •What are some of your favorite beginner home exercises? •What does your week of area routines if you follow a plan of such look like for you? (Leg day, chest day, back day, etc) •What YouTubers or Pinterest Boards inspire your fitness? •What are some basic, beginner…
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F2F - Ready for September? Join Now! 🍂🍎
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for SEPTEMBER, and stay on for the long haul. This group is here to…
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F2F - Ready for September? Join Now! 🍂🍎
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for SEPTEMBER, and stay on for the long haul. This group is here to…
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Just Give Me 10 Days Round 306
Round 306 19-28 August 2025 Please join us starting on 8/19 for JUST GIVE ME 10 DAYS, when we will begin Round 306 Anyone can join us at any time during the round. Join us! If we stay mindful, we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10…
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Just Give Me 10 Days - Round 305
Round 305 9-18 August 2025 Please join us starting on 8/9 for JUST GIVE ME 10 DAYS, when we will begin Round 304 Anyone can join us at any time during the round. Join us! If we stay mindful, we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10…
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Greetings!
just want to say hello
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Summer shred thread
creating this discussion as a form of accountability for myself. I’m currently 78.2kg and would like to get down to 60kg by summer (I’m in Australia so summer is in December). Going to be posting my daily intakes, weight changes and overall experiences. I’ll be having roughly 1500 calories per day, and live a moderately…
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Getting back after a long time.
I was injured in the military and really lost motivation to continue to work out and eat healthy after I was discharged. Fast forward through several major surgeries and a Crohn’s diagnosis, I’m trying these meal plans, working on getting steps in, and doing some light cardio/light weight lifting. I am 5’1”, 229 lbs, have…
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Hi.
My name is Sue and I have only 10 pounds before meeting my goal weight. I am feeling discouraged and want to break the plateau. Any suggestions?
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Starting a journey
trying to get motivated. miss feeling better. looking forward to feeling more energized and motivated.
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Newbie here
Hi all! I’m new and looking to make new friends. I have a goal to lose 70lbs. I’m down 15 so far since June 4th!!
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Introduction
Hi , I'm Sunethra. From past 4 months ,was dying hard to lose weight, but consistency lacked in me and wasn't able to control my food . So looking forward on how this app can change me
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F2F - Ready for August? Join Now! 🐞🌡️
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JULY, and stay on for the long haul. This group is here to support you…
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Starting again
Hello I am here to try to get help with my wt and health. I have always struggles with my wt but not to the point outsiders noticed but I did. I have been active most of my life and watched what I ate until the last couple of years. I have high BP and a problem wirh my aorta and would truly benefit from wt. loss. But … I…
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Newbie
hi everyone I’m Nin. 57 years old so menopausal. I’ve put on the lbs and would like to lose weight as I have about 5 weddings this year and already 4 next year I struggle to lose weight and would love some advice
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F2F - Ready for August? Join Now! 🐞🌡️
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for AUGUST, and stay on for the long haul. This group is here to support…
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TWO POUNDS A WEEK CHALLENGE FOR 12 WEEKS! WE CAN DO IT!
Sometimes a small challenge can be helpful. For the next 3 months, (12 weeks), let's join together with our focus on losing 2 pounds each week. This will total 24 pounds of weight loss. So, let's get started. Feel free to share your weight loss during the 3 month period and how you are doing it. Let's help each other and…
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New member
My name is Tam and I just wanted to say hello and I'm excited to be apart of this community
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F2F - Ready for July? Join Now! 🌵🌞
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JULY, and stay on for the long haul. This group is here to support you…
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5% Fall Themes Announced: Fitness Theme
Fitter Fitness For Fall: Crossing the Finish Line This Fall Challenge we are disembarking the plane to focus more on reaching our goals! Instead of flying to a destination, we will use our fitness minutes to "Cross the Finish Line." It's still a race but it's a foot race! Which team will "break the ribbon"? When my son was…
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Pain in forearms
Hey guys, everytime I let go of the preacher curl bar there is excruciating pain in my inner forearm bone (the Ulna) i took a break from them for 3 months and started to train my forearm muscles but tried again today and the pain is still there. Any tips? Has that happened to anyone else too?
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Newbie to this nutrition and fitness
hello, I joined my fitness pal app to focus on more discipline with my food and to lose 11 pounds in a couple of months at the same time tone up my body. I find that chatting with others will likely help me attain my goals
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Help! How to get nice thin leggy legs that look good in leggings?
I struggle with my legs being a sort of upside down triangle, and it looks terrible and makes me feel terrible. My waist is significantly bigger than my legs and i do not like how it looks or feels. How can i fix this nicely? (Without consuming meat btw) Inspo pics! Such as below:
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🔥30 DAY ✨LOCK IN✨ CHALLENGE 🔥
Hi, I am seriously locking in on that last 5kg weight loss and if you are too please feel free to join the challenge. Challenge 🌸No gluten 🌸No Rice 🌸10K daily steps 🌸No sugar 🌸No deep fried food 🌸 Fruit salad daily (or a fun nutritious food you like) 🌸 Daily Weigh ins (data collection or food journal/calorie tracking)…
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Need Assistance with Needfinding for How Users use MyFitnessPal
Hello, I am part of a course at the Georgia Institute of Technology, and our team is looking to get feedback from users of myFitnessPal on how they currently use nutrition-tracking applications and why the do so/what goals they are trying to achieve. We also want to understand any pain-points you may have and try to…