Challenges

any tips or help with motivation to lose 25 lbs?
I’m 18 years old, female, 5’8 and currently 164 lbs. i have been unhappy with my body all of my teen years and am trying to become more toned, fix bad eating habits, and reach around 135-145(whatever I feel best at) I was wondering if anyone had any tips or help with motivation :) I do strength training/ occasionally…
Exercise everyday for a month starting 19th May 2025
I hate how I'm not consistent, especially with long hour shifts at work, I should still atleast have time to do 20 minutes minimum of some sort of exercise. So I have started this for my own accountability but if anyone wants to do the same then feel free to contribute. Exercises could be as simple as stretching, to…
80 20 Rule ( Food & Training ) Challenge
Hello fellow lifters, So about me, I've been weight lifting for about 10 years. I started lifting when I was 20, but only really got serious and dedicated with my training about 5 years in. Since then I've made loads of progress and I'm really happy and proud with it. As I've been transitioning into an intermediate lifter,…
daily calorie goal seems too high
Hi, I’m 18 years old, 5’8, and 164 lbs trying to get to 145. I’m a bit of a beginner but i’m a little confused because it’s recommending me to eat 2,020 calories a day to lose 1 lb a week, but the TDEE calculator recommended around 1,700 calories. I didn’t include my workouts on the app but I do weight/light cardio 5 days…
Weather
Up north of Minnesota temps hot and muggy with lovely Canadian fire winds blowing in, not good with my asthma. Some great posts here. Well getting closer to my weight where I want it, now if I can stay here and not gain. Any ideas??
Giving myself 8 weeks April 20 to June 15/25
Why 8 weeks? It feels like a good chunk of time to develop some consistency but not too long to want to quit. Want to join me in setting some goals/habits and seeing them through until June 15? Pick anything you want to concentrate on for 8 weeks. My goals are Consistently achieve daily macro numbers- 165g P; 124g C; and…
Fat 2 Fit - Ready for June? Join Now! 🌴🌞
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JUNE, and stay on for the long haul. This group is here to support you…
Fat 2 Fit - Ready for June? Register Now! 🌴🌞
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JUNE, and stay on for the long haul. This group is here to support you…
How do I get out of a tough spot?
Hii! I've been stuck at 154 lbs for like 3 weeks at this point. I've tried upping my intake, lowering it, and exercising more. Nothing really has worked. Do y'all have any tricks or tips? Thank you.
Aussie accountabil-abuddies, add me now!
So. Like many of us, I have have been here and done this a few times before. I actually met my goals for the first time in my life with MFP, but life got in the way and although I’m not quite back where I started, I’m not too far off and any habits I had, especially when it comes to exercise and activity, have completely…
My first time on here need advice
Hi i need advice on how to lose weight im 5”7 205 pounds im kinda chubby but its mainly from muscle on my legs from softball but i need to lose my stomach before summers over so give me advice plzz
Hi!!
Hi I’m new here! Just getting back into working out and i’m solely doing cardio right now. I want to include weight training but have bad knees and hips. Im worried ill seriously hurt myself if I start weight training
My first time on here need advice
Hi i need advice on how to lose weight im 5”7 205 pounds im kinda chubby but its mainly from muscle on my legs from softball but i need to lose my stomach before summers over so give me advice plzz
Introducing myself
Hi I’m new here! Just getting back into working out and i’m solely doing cardio right now. I want to include weight training but have bad knees and hips. Im worried ill seriously hurt myself if I start weight training
HELLO!
I'm new and looking for motivation. Thanks!
Disillusioned
I have a low thyroid for many years. It was very low and this is 3 weeks with the new medication. I regained 40 pounds due to this. Very unhappy about that. I’ve counted calories and in 3 weeks have lost under 1 pound. I walk for exercise but have foot issues so it’s slow walking. Anyone else with thyroid that is low and…
COUNTDOWN to S*P*R*I*N*G, 2025!
Welcome! The objective of this challenge is to lose at least 10 lbs. between Wednesday, January 1st and Wednesday, March 19th (11 weeks). This is a supportive, judgement-free zone where all are invited to join. To come back to this page whenever you'd like to visit or post, just click on the little "bookmark" at the top…
I want to be healthy and strong
The time has come for me to get on my fitness journey to transform my body to a more leaner and strong version of myself. I am willing to listen to any advice to keep me motivated and disciplined.
Starting a new group for the avid walkers.
Good morning/afternoon, I’ve been a long time MyFitnessPal enthusiast but very new to the community. I am looking for those interested in joining me on weekly challenges. This is for anyone, anywhere, and at any level of WALKING. I hope this link works. Lol
Hi
sorry, been a while, been back at volunteering, doing appointments, some exercises , and the app is ok still working on getting everything listed. weight up and down 6 to 8 lbs . I hope you are doing better than me.
Fat 2 Fit - Ready for May? Join Now! 🌻🌺
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for MAY, and stay on for the long haul. This group is here to support you…
Fat 2 Fit - Ready for May? Join Now! 🌻🌺
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for MAY, and stay on for the long haul. This group is here to support you…
What should I do to stay on track for upcoming trip?
Hey everyone! We just booked a surprise 4-day trip to visit family up North, so we’ll be flying out of state soon. I’m a Premium+ member and have been following the meal plans, which have been a huge help in my weight loss journey. I also fast two days a week. Any tips on how to stay on track during the trip? It’s…
Countdown to Summer Challenge🏝️👙☀️ **March through May — Start any time**
Hey all! Starting up this Countdown to Summer challenge. 🏝️👙☀️ You can start at any point. The rules are simple, record your weight each week from now till the end of May. Feel free to share status as little or as much as you’d like any time along the way. Make this challenge your own by including thoughts, feelings, ups,…
It’s the devil!
oh my. How does one resist this temptation!?!? a mix of my fav soda and ice cream 😱😱😱
Woman in your 40’s and 50’s
All things menopause, age related. Feel good stories. Inspire & Encourage Taking GLP1 medication? Supplements? What’s helped your journey What do you need to vent about? What’s your best advice or biggest tips? xx
Mealz & Repz
Hey all! I'm interested in creating a Whatsapp or Instagram gc where we share photos of what we ate for the day, and our gym stats for the day. I think is a fun way to hold each other accountable and motivate each other!
Hi
Looking For support, friends, etc. Has anyone had acid reflux surgery & are trying to keep off weight?

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