Challenges

Fat 2 Fit - Ready for September? Join Now!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for SEPTEMBER, and stay on for the long haul. This group is here to…
Newbie
Hey, I’m brand new to this forum. Excited about the possibilities of change! Stargazer, trailblazer, gardener, hiker, and quasi-chef not afraid to make mistakes in my quest for the perfect homemade healthy food.
Spring plank challenge
Hello, everyone! Continuing the thread from @dewit , who took over from @Jeffrey_ad (and there were many before them). This is the place for your planking and isometric challenges. If you are new to posting on this thread, or if you are new to planking and isometric exercises, we welcome you! If you are returning from a…
staying positive and encourager and need encouragement accountability
Hello, My name is Christina but go by Chris. I have had a very exciting life one that I can surely share as I'm not ashamed anymore with the actions. I feel that everything that life has brought me is for a reason and I choose to use it all for good of possibly helping others. I have been through a lot; I also know that…
New to this!
Hello. Scott from TN here. Never used a fitness app before so I'm still trying to get a hang of it. Thank you for having me
Need lose 30 kg of my weight and new in my fitness pal community
Hi there, I’m 45. Should lose 30 kg! And need to exercise!! And don’t have motivation!! Can you guys help me?
Women over 60
Hi! I’m new to MFP. Lost 12# on Semaglutide alone. Just started with Miga, a heart-health program that incorporates Semaglutide with Zoom mtgs with coaches and other members. Take daily wt, BP, and log food & activity. Married (no kids), 67yo, retired, trying to lose ~35 more lbs, eliminate HBP med, maybe eliminate…
Newbie introduction about losing weight
Finally decided to stop eating like I'm 20 years old, getting my butt off the couch, finding routines in the gym that will become habits, and get my weight to a reasonable number. It's been about a decade since I tried to take my health seriously. Luckily for me, I saw a post on FB about an anytime fitness near me offering…
Set up~
Hello I’m Nonna. First day and I am having difficulty adding food, (finding where I think I’ve added said food, and changing my protein/calorie count.
How do I log a gym class?
Hi! Question: how do I add a spin class or Pilates class to my exercise log? I don’t want to have to enter in every movement we do in each class. Thanks! Anna
New Here
Hi, everyone. My name is Elena and I'm feeling anxious and excited to start this journey. A couple of months ago, I made the decision to get off of adderall, a stimulant medication used to treat ADHD. For the approx. 10 years I was prescribed, I enjoyed the appetite suppressant qualities of the medication as well the boost…
😀😀😀***JUNE 2024 WEIGHT LOSS CHALLENGE***😀😀😀
😀 Welcome all new first timers to this challenge and "Hello again" to those returning for another month, another year, another round. 😀 I joined back in September of 2021, which was my first month back on MFP. In the first 9 months, I lost 40 pounds and use this challenge as motivation to stay on track. It is nice to have…
Carb cycling
Thought it might helpful to hear how people go about carb cycling and what’s worked for them Ie how many day low carb how many days high carb and how to adjust based on training
🌼🌸 June Daily Weigh-in and Logging Challenge 🌸🌼
We are now in our sixth month of the year, and summer is here! 😎 I absolutely love the start of a new, fresh month. Whether you’re just starting with this group, or you’ve been here for awhile, we’re so glad you’re here on this journey with us. 🌸🌼 This year we’ve added a year-long challenge as well: ❤️⭐️2024 Weekly…
Fat 2 Fit - ready for JULY! Register now
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JULY, and stay on for the long haul. This group is here to support you…
Fat 2 Fit - ready for JULY! Register now
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JULY, and stay on for the long haul. This group is here to support you…
JUNE 2024 - 30 DAY REBOOT CHALLENGE
Hi everybody, 30 day reboot challenge is starting on JUNE! Join with me if you want to change your habits. My Challenge: * 7-8 Hours of sleep * Weight in * Mindful meditation 5-10 min * Yoga practice: 20 min * Cold Plunge/Shower * +2 LTS of Water * No Alcohol * 7-10 thousands steps * Workout +40 min * Track food Some…
Just saying hello
Coming back to this platform due to underlying health issues. Tracking on this app, and linking data to a training software is really helping me conquer my challenges on my healing journey.
How to avoid the cravings without starving?
So I'll start this by saying I am a binge eater. I eat all day long in small portions but it's mostly garbage food. At night I usually eat a ton of stuff in one go. If I start to feel bad about myself I will skip meals and eat as little as possible but eventually break and eat a ton. I'm wondering how you all eat…
😀😀😀***MAY 2024 WEIGHT LOSS CHALLENGE***😀😀😀
😀 Welcome all new first timers to this challenge and "Hello again" to those returning for another month, another year, another round. 😀 I joined back in September of 2021, which was my first month back on MFP. In the first 9 months, I lost 40 pounds and use this challenge as motivation to stay on track. It is nice to have…
Starting off again
Hi everyone I tried MFP a while back and went off and did my own exercise regimen at a gym. Now I am pretty inactive, 59yrs old and a few kgs to lose and get back some muscle. Does anyone know of a good starting exercise routine as I am really unfit and have to start from scratch. Thanks

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