We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Hello all! Amazing to be here and see everyone’s journey there on and success! Excited to share my own goals and journeys looking forward to the positive out comes and all that this brings into my lif…
Hey everyone, I have two custom goals set up in MyFitnessPal—one for non-training days and one for training days. However, sometimes I can’t train on my planned training days due to other commitments.…
hi my names tia and i’m looking to start working out and making my body in better health, i have no clue where to start im not sure how much protein i need or what workouts i need to do, i will be wor…
I know this section is usually for those looking to gain weight, but I wanted to share my experience of building muscle while dropping body fat—because it is possible, even in a calorie deficit. Over …
I really want to start weightlifting... But I have no clue where to start. I can do the machines but should I focus on one muscle group at a time? Ugh I feel so lost.
Hi all, I’m just wondering, given we burn calories from exercise and these additional calories are added to our daily allowance, should we be eating these extra calories or do we just stick to our usu…
Hello. Is there a graph accessible in MFP that illustrates my deficit trend over time? I have all my health trackers synced…ie log my intake consistently and my exercise thru Apple Watch Fitness+. Tha…
I'm trying to figure out if what I'm doing is good for weightloss. According to my weight goal on MFP it says I should be taking in 2500 calories a day. Today I am around 1100 intake and a net of 300.…
I have an elliptical, a treadmill, and a weighted hula hoop (I love that thing). I also stole my nephew's weight set. However, I don't know where to begin. I haven't worked in over a year and a half d…
I work out at Orange Theory and your app does not let me log in really good exercise information from my workouts. Without this information I am losing critical information pertinent to my health fitn…
Hello! I am new to fitness pal. I had emergency C-section almost 5 months ago. Been working out for 12 weeks/5-6 days a week. Looking to get my macros down and find healthy satisfaction In food.
Hello! Been awhile since I've been on here. Really want to stay motivated to stick to some goals so figured I'd try this app again. I really enjoy it, and it's always helped me. Hopefully this time I …
I ride my horse and clean my barn daily for exercise however there is no option to enter this activity for burning calories! I would like to see that category of adding exercise like bike riding ,walk…
I'm a member of F45 and cannot figure out the best way to log my exercises. We do so many different movement in a 45 minute span it's impossible to track. Any suggestions.
Hi, I'm Kate. I'm 58, 59 next month. When I got on the scale at the dr's, I was (finally) disgusted. I looked in the mirror later that evening, and saw a big fat glob. I'm 5'5", with what I consider a…
I’m a 32yr old female, 5’9, 215lbs. I’m exclusively breastfeeding my 7mo old. She just recently started on solids so, I’m nursing around 4-6 times day and at least 2 times at night. Stressed and a lit…
I want to hear your ways. I have been unmotivated after taking off 3 months with a broken hand, and I just can’t seem to stimulate the motivation within to get back into a routine. I even work at a gy…
