
Exercise
Exercise
Discussion List
- I am a lifetime Weight Watchers member but I've become unhappy with how they are running the business now. I've had several friends who have had success with MFP and I'm hoping it will help me track m…
- Hi, This is Eduardo and, I just started to use MyFitnessPal app to track my progress toward a better nutrition. Any recommendations are welcome.
- Been working on weight loss for a year, lost over 50 lbs. I am15 pounds from my goal. Been tracking my diet for 4 months and generally keep within my calorie goals. Love to walk and plan on getting in…
- I'll need everyone's Help and Support to reach my Goal, Thanks for Having me❤️Much love from Indiana.
- Hi All! I’m new to the group and I love Pickleball. How can I log this type of exercise in terms of calories burned per hour play?
- Hey everyone, it’s been a while since I have jumped onto this app. I have my first half marathon coming up in June, so I need to get back to tracking my food. Any help or advice would be greatly appre…
- Hello everyone. Littlebabekitty suggested this group to me. Id like to be part of the Slimpossibles team. I used to be 240 lbs at one point and over 4 years Ive gotten down and currently maintaining l…
- I spend a majority of my day stuck behind a desk and sitting stationary for hours on end. What are some tips or trick to get in movement/exercise when you are expected to be at your desk working?
- Hello my name is Vee☀️ I been using the free version for 3 years just started the premium version. I love staying active and working on Me :) Summer is around the corner I am excited to do several fun…
- I had a baby almost a year ago and started gaining weight rapidly with my pregnancy I was also severely depressed and by the time I gave birth I had gained 60lbs I’m still trying to lose 44 and can’t …
- Good morning everyone Im a neewbie here and wanted to say Hi and reach out to members for info and advice on a few things - Diet, Macros, and workouts. 1. Im 72 in pretty good heath, but obese accordi…
- Hi, put on 40 pounds since covid and looking to get back to previous weight. All the weight is around the stomach. Main issue I have is had back surgery 10 years ago so restricted a little bit. Also h…
- A picture is worth a thousand words. From 288 to 178! How did I do this? By myself? My own knowledge? NO WAY!! I had gone from 288 to 256 that way, but was already not progressing in 2010! I did an on…
- Hey everybody I’m here and I want to better myself In every way possible but I need the help and extra motivation if anyone knows what would be best for me, thanks
- Recently retired Vet, 41 years old, looking for a good diet and wanting to drop from 238lbs down to 205lbs. Motivation and encouragement highly desired!
- I am glad that I came across MyFitnessPal as I was looking for a no cost option of support group, meal planning, weight loss and fitness guidelines. I was on WW for the past 7 months with an average l…
- Hey everyone! I’m a student in college (let’s go Penn state) and I want to go to the gym again. I went in HS and would be active 2 summers ago, but because of my busy schedule and how much I worked th…
- I know some people eschew running because of its impact on the body, especially knees and hips. I have friends that tell me I shouldn't do it because I will inevitably get injured. To be honest, I got…
- I’ve recently started adding strength training to my workout routine. I do 3 X 1 hour strength training sessions a week plus 3 X 30 minute cardio sessions per week.
- I want to lose 10 lbs and get toned by summer. My current calorie deficit is about 1450 calories per day. Is it ok to eat my calories back that I burned during exercise or is better to just stick to m…
- Hello everyone!! I’ve been around a long time off and on but I’m newly committed to giving this tracking a go. All synchronized with garmin to track exercise as well. Lets do this
- Hey guys, I used this app a couple of years ago and it helped me lose almost 80 lbs in 6 months while also doing HIIT workouts a 4-7 days a week. Then I had a baby and am a single mom struggling with …
- Hey yall I’m Emily. Looking for advice for maintaining blood sugar and different ways of eating