Welcome, here we can discuss weight loss, weight gain, exercise, diet, emotional eating, calorie counting, lack of motivation, progress reports and struggles. Let's support each other! https://communi…
Today's workout at the gym was intense. I do not trust the calorie burn indicator on the watch and eat the same amount of calories (1600) no matter my physical exercise. However today I feel extra hun…
Good afternoon, I love this app and it has helped me lose 10 lbs in the last couple months. I am now looking to increase my calorie count but do not want to overshoot my surplus. My suggestion is an a…
Hi, wherever you are and whatever time it may be there, I'm a long-time lurker here and wanted to see if anyone else out there also uses FitnessBlender.com for their workouts! I have had an account wi…
Hello everyone. I started using the APP 1 week ago. I am loving. I have lost weight already. Currently training to run my first 5k in 15 years. Always accepting friend requests from positive motivatio…
My name is Gigi, I’m 29 yo and I’m from Atlanta. I’m here to try and get in better shape and lose some fat weight. Hope to find some support and I hope I can be of support to somebody as well.
I have an under desk treadmill and my phone doesn’t register the movement as I’m not holding it of course. How do I add steps to my fitness pal app as it’s not picking it up when I add it to the iPhon…
Okay so I've been doing really well at eating right, tracking my calories making sure I don't go over my goal of 1500 a day, and doing plenty of exercise. I walk 10,000-20,000 steps a day and Zumba 2-…
Hello everyone my name is Ali and I just started my new health journey a week ago. For this post I am looking for you all to add me @AliQuinn2024. It would be nice to have regular support, ideas, reci…
So I ordered one of those viral TikTok steppers off Amazon. But I have no idea how to record this in exercise. Putting in "step" either pulls up step aerobics or stair climber. While its a work out, I…
Turning 50 this year and need to do something about all this extra weight. I have a hard time tracking consistently - I know all the things I should be doing but actually doing them consistently is ha…
Hi all, I have been trying for a few years now with some long absences due to life circumstances ect but I was just wondering how the gym has changed your life? I know for me it gives me some personal…
Hello, I'm a 34-year-old trans man from Manitoba, Canada, and I took a selfie today after getting a haircut and realized that it wasn't the hair, the acne, or the lack of a shower that was causing me …
My name is Brian and I’m from Colorado. I’m giving this app a go. I’ve been on my journey for a few years now, and made great gains. I’m always looking for new ideas, and changing things up to increas…
"Despite exercising daily for an hour, adopting intermittent fasting for the past three days, and maintaining a balanced diet with occasional homemade junk food, my weight remains unchanged at 69.70 k…
Hi. I’ve always been a weight lifting person who likes strength training and the way my body feels after a workout. However I have no flexibility. I tried to go to a beginner’s yoga class once and I w…
Hi there y’all! I’ve been on this weight loss journey about a year now. 16 months ago I had a stroke caused by an artery dissection and I nearly died. I gained a bunch of weight being bed rest for a f…
How to start? I want to be back 7year ago my from 73kg to 56kg. I am a single mom the problem i eat late not enough and not sleep well now i can say that i am too fat. However i am ready!!! I wake up …
It has been my goal for awhile to strengthen up a little and have abs. I want to focus on myself and achieve my goals. Basic info below. Self: I'm 20, around 5'8, and currently weigh around 126-127 po…
I’ve been using this app for a few years. I stepped on the scale today and I’ve lost a total of 108 pounds. I wish I could show a before and now picture! I still have more to lose. I weigh 217 now and…
I am going to PT to alleviate issues with back pain while walking, which is pretty much this once daily: 15 beginner bridges 15 clam shells on each side 15 side lying hip abductions each side 30 stand…
