Introduction

CHARLENEHOUSTON

Hello everyone!

My name is Charlene and I’m excited to join you all on this journey to creating a healthy lifestyle! I’m here to tone up and transform this belly fat into defined abs! I am a proud mom of two wonderful children. After pregnancy, I continued to carry this belly weight despite being active. I enjoy long distance running and the companionship of being part of a running group. I look forward to connecting and sharing with you all as well! Let’s go!!!

Dark_Angle1

Good morning

nossmf

Welcome, Charlene!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's