Hi all!

19aux86

Hey everyone!

I'm Jason (38/m/California). I have been trying to find a community to help keep my motivation alive. I have friends who always say they want to start working out but never do. It's depressing being the only one in my network who enjoys burning calories.

I have been getting back into shape for a few months after about a year off. Poor choices and laziness took over for a long while and I gained about 50lbs. I was extremely active before that (2x gym days 6 days a week (2-3hrs each session)). I have since lost most of that added weight and am heavily into cardio in the forms of walking/running and recumbent biking.

Thanks for the time!

nossmf

Welcome, Jason!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's