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The Effects of Body Recomp
So back in 2013, I was 264lbs and looked extremely bloated all the time etc. Today, after losing 89lbs, I am now also 264lbs. Here are the comparison pictures at the exact same weight: (Just for those doing the math, I put on a LOT of weight during the lockdowns) After the first picture was taken, I did a big weight loss…
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Hi ALL, newbie , help needed! <3
I would like to keep track of my progress photos, I have been trying to add them to google photos so I can share them but hav'nt been able to open them on my phone. How can I fix this? https://photos.app.goo.gl/D7etrq7yXHFb9Va68
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Hello!! Long time MFP user first time poster!
Hey there! My name is Ashley and I have been using MFP for over 9 years! I figured I might as well see what else this app has to offer. Looking to make some new like minded friends from our amazing community 💪🏻
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Back again!
Been out for a while, but in back again. You all should welcome me back and I also need friends for motivation please feel free to add me. Thank you.
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Suggestions for “slip on” walking shoe
Hi everyone! I would like to b more purposeful in getting more steps each day. I primarily work from home and am diligent with taking quick “stretch” breaks every hour. I would like to start using my treadmill to help get in my daily steps, ie walking a few minutes each break, but don’t want to wear “regular” sneakers all…
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New on myfitnesspal community
Hi, im sally, 35 years, mom of 2 toddlers, full time job. 9 kilos to loose. Looking for friends to motivate.
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Being my best self
Hi everyone, I was in here about 5 years ago and recently been in for a few months but would love to connect with others for accountability and support on both sides.
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Anyone from Arkansas?
Looking for friends/ accountability buddies from Arkansas! I'm in Fort Smith, but new to the area 😊
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Hello
Hello everyone. How are you guys doing? My name is Pre, how is your journey going on?
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June Challenge
Join in our pacer challenge!! Let’s gooo https://www.mypacer.com/groups/11379202?identifier=group__YWNjb3VudF9pZD01NDA0MTc5NCZlbnRpdHlfaWQ9MTEzNzkyMDImc291cmNlPVBWX0dyb3VwRGV0YWlsJnByb2R1Y3Q9cGFjZXImbWVkaWFfdHlwZT1saW5rJmNsaWVudF9pZD1wYWNlcl9pb3M=__33GniBKLsKaP4kdSau4DZOUDgI
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Intro, getting fit for a vacation.
Hello, I am here to get fit for an upcoming vacation and generally to lose some of the "covid weight". I know getting fit for a vacation is not usually considered a healthy motivation. That's just what has me finally taking action. That and the fact that I got a cast off yesterday after a minor ankle surgery. I guess that…
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First responders???
Any first responders on here? Curious to know if there’s any others if you’d like to add me.
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Needing a little help getting started
Hello everyone! I just joined my fitness pal today after my other efforts have not been working. However, I am not sure if my other efforts are supposed to work? I have not had very much guidance this far, unfortunately. About 3 months ago (Feb) I had gained about 15ish lbs because I used to never have to worry about what…
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Hi 🫣👋
Hi I’m Kel. I’m new on here trying to control the chubby. Looking forward to the journey just wondered if anyone wanted to do it together xx
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HI!
I am new to the forum but have been using myfitnesspal for almost a year. It has been a great experience and now use the app with ALL of my wellness clients. Happy to be here.
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Introduction
hi guys ! my name is max, im new to this whole "fitness" thing. working on getting myself in shape + lowering my mile time. anyone wanna be friends on the site? encourage each other? could use some support i guess
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Macros for booty gains??
I’m trying to build some real glute and leg gains while maintaining a slim waist and “flatish” belly….is this possible?? I’ve tracked macros before with great success. I lift 5 times a week. Help!!
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Introduction
Hi My name is Gitz. I recently joined My fitness Pal for my weight loss journey. I started to use this since last two days and I am starting to enjoy this. I am 43 years old and I would like to reduce 15 kilos…
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NEW HERE😊
Looking to reach my goals,accountability partners, motivation and do some challenges. :smiley:
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How do I know to cut or bulk first??
Hello everyone! I’m new to this app and need some answers! I am a pretty lean female with a little bit of a tummy and I believe I’m around the 25% BF. My goals are to lose the little bit of tummy fat, tone it up a bit, and build muscle throughout my body, getting a bigger butt would be a goal as well😂 Does anyone have any…
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Gains?
Hey, everyone! I'm Jeffrey. I'm new to MFP. Discovered it through the Garmin Connect app. Fitness is my favorite journey. Diet, however, is not. I'm trying to gain weight. I'm 5'11". I started at 130lb. After my 1st year, I'm at 150lb. My end goal is to hit 175lb. I lift & run 5-6x/week. I hit a plateau, so I started…
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Serious about losing 50lbs in 2022
I'm looking to put together a group/ challenge for people who want to lose 50 lbs by January 1, 2023 and get fit physically and mentally while losing. I want to get serious, so I'm looking for serious participants. We could brainstorm all of this, these are my ideas: *work together to come up with some weekly…
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Help each other lose some weight and become friends on the journey.
Hello...,It's me....again. Feel free to drop me a message or an add, anyone is welcome. Just looking for some people that I can drop in with regularly and just chat about random stuff doesn't have to be fitness or weightloss related. I made this my primary 'social media' for a while last time and that seemed to help seeing…
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New to fitnesspal
Hey I’m new to fitnesspal Im two months postpartum, breastfeeding with huge appetite and no motivation. Need some motivators here !
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Great Live Online Zoom "Gym" Classes
Hi Everyone, I don't work for this company nor have I been recruited to promote it, etc. I just wanted to share since it took me a while to find a good online, live Zoom fitness class. It's called bande (pronounced "bond"). They have high-quality instructions, a full schedule of live classes that include cardio, sculpting,…
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Looking for friends!
Hi! My name is Ryley and I’m 18. I’m quite an active gal and have played sport at a high level my entire life, in the past 2 years I’ve gained a few extra kilos due to the lockdowns (covid) and I’m having some trouble loosing it. I’d like to loose a few kilos and slim down and then gain more muscle as I please. I’d love to…
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Who run the world?
Hi! I used to be really active here but then I got badly injured and now I got 100 pounds to loose! I joined MFP in 2012 and lost 50 lb but now most of my friends aren't active anymore. I'm looking to connect with women 25-35 who know the struggle of early career life, family and everything else that we face. Let's keep…
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Working on me
Hi - 62-f, happily married, Mom x 6, GM x 6…small business owner. Time to focus on my health to ease into the next era of my life. Love to hear from others- same
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Morbidly obese to coaching 💪🏼
I started my weightloss in 2010 at around 117kg.. after growing in size due to an accident i had on my Bike.. laziness.. food.. laying down all day.. i had never reached this size before.. The last straw was trying to put on socks while sufforing with the huge gut and short breath.. i started dieting for 9 months.. and the…