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Hello
Hey . I am ready to get back in shape. I am going be a little vulnerable and say that it’s important for me to look better . I want to fit into my clothes again . My new years I want to be at least 10 pounds down . That’s my goal
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Hi! I’m jessi and I’m new here :)
Hi! My name is Jessi! I just started walking 3-4 miles daily in my hilly neighborhood with my dog waffles! It’s been the best thing for my mental and physical health in years! I was recently laid off in Apr and have been struggling- I’m hoping to gain strength, and lose about 5-10 lbs :) this app is amazing! I’m enjoying…
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Hello
I am new to the community, I would love to meet someone or a few people that can help me stay motivated. My main struggles is keeping active and staying active.
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App sync
I'm not sure who needs to hear this but you can link Google fit to very fit pro and other Fitbit apps!
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Taken a while but results are starting to show..
Hi everyone. I've been using myfitnesspal in my quest to lose weight and get into the best shape possible. So far the journey is going great and i've finally started to see results..its a long road ahead but im determined to keep going!
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Weight loss is the goal… again.
Hi there, my name is Jared and I’m def not new at this app. Been struggling with weight all my life. Looking for tips or what’s worked for other people to break the cycle. Add me as a friend if ya want
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Boxing
It would be great if boxing could be added. I have to add other workouts that I do while boxing but there is no boxing choice at all.
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I need motivational and inspirational friends
As the tittle says, I need motivational and inspirational friends. Please add me and I'll add back. For me its easier to train and make progress when I have friends with same goals.
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Does it matter if you start the week with upper or lower?
I do a 4 day upper/lower split. I normally start the week with heavy legs then arms next day. I read somewhere you should do heavier days towards end of week to recover? My arms tend to get tired on lower days (short girl probs) so wondering if I should flip it, and start the week with bench press/upper day then "heavier"…
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New to tracking macros
Hello new here to tracking nutrition in order to gain muscle mass. 180 pound male 6 ft any advice
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Friends Welcome!
Hello! My name is Demitrius and I want to say Thank You to anyone and everyone who is reading this :) ! I want to tell y'all a little about myself so we can become a little better acquainted! I am a 29 year old Army veteran and I'm currently in school to become an Airframe & Powerplant Maintenance Technician (A&P MT); I…
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Gaining muscle as a soccer player
Looking for best ways to build lean muscle as a soccer player (foods, way of working out, etc). Any tips
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Introduction
Excited to join this community of people trying to better themselves. Looking forward to seeing what all we can accomplish. [edited by MFP staff]
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Looking for weight loss buddies
Hiya I’m a 46 female living in the UK. I’m at 68kg and at 5ft3 I need to get to 58 - 62kg ideally. My plan is to start by losing 6kg and then maintain for 4-6 months before then trying to drop a bit more. I easily do 10 - 11k steps a day. I do resistance training once a week and need to add in a second session plus one jog…
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Hello
I’ve had the app for a long time but didn’t took advantage of it, just wanted to say hello to the community and look forward to sharing our journey’s together.
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time to get more fit!
hi everyone im new here!
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✨Kickstart Birthday Challenge✨
Hi there 🙋🏻♀️ I’ve finally decided to give myself a birthday present which is: to lose weight and build muscle. Here’s the challenge: I’m giving myself 11 months to go from being 207 pounds and tired to being 170 pounds and having energy to keep going. All i have in my mind is: Be at a caloric deficit and start working…
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Looking to connect with fit minded people
Hello, I'm a very active person I workout 5 days a week, I do cardio (elliptical, treadmill, indoor cycling) weightlifting, swimming, sauna and steam, I try to burn 2500 calories a day with my hypertrophy routine. My goal is to build a healthy lifestyle and I'd like to connect with more people on MFP feel free to add me!
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HELP NEEDED!
Hi all Recently back on my fitness kick! I've lost nearly 3 Kg in the last 4 weeks. I've been doing Les Mills online, mainly BodyCombat, BodyAttack, Body Pump about 4 times a week. I'm seeing a difference to my bum, legs and sides of my abdomen and waist but the front of my stomach is s different story. I have 3 children…
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New to calorie deficit
Hi guys, if you have any tips how to do calorie deficit that would be great! And any tips on how to grow your booty lol.
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Hi.
https://strava.app.link/IVRTkjxlNBb Hi, I recently joined MyFitnessPal. If You have a lot of motivation, jog/run and use Strava, feel free to follow me there, I'll follow back. If You don't use it - join anyway! 😀 You can track your runs and rides, and we can follow each other's activities
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Hello!
Recently joined MyFitnessPal If You have a lot of motivation, jog/run and use Strava, feel free to follow me there, I'll follow back. If You don't use it - join anyway! 😀 You can track your runs and rides, and we can follow each other's activities. https://strava.app.link/IVRTkjxlNBb
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No need to worry, I am not a real Wookiee
Pretty big Star Wars fan here, have been my entire life. I also enjoy Marvel and Batman. It's time to start thinking about my health and what that means for my future. Change can be hard sometimes, but when a Wookiee makes a decision, it's time for action. Looking for some motivational and accountability partners.
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New to MFP
Good morning, New recently from WW had issues with them so I’m giving this a try. Born and raised in New York been overweight all my 20s-40s Got 2 boys I need to stay around for. And also myself
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New Kid On The Block, Can you Relate? haha
I just signed up for a new gym in Miami and I walked in like a new kid at school. Everyone in the gym I felt like knew each other and I was being stared down by dozens of eyes. Apparently they are running a three month free special so the gym had a ton of new people sign up, which pissed off the vets. Its just crazy how…
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Struggling to lose the last pounds of fat.
Hi everybody ! To say I'm struggling is an understatement. For the background, I'm a woman and I weighed 90 kilos (200lbs) at my highest, and I lost it all without any help, making a few mistakes during the process (by cutting calories a lot, until I was down to 500/800 kcal a day, but at the time it worked like a charm).…
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Exercise calories
Hi everyone. Should I be eating back any of my exercise calories? I'm currently on 2100 calories limit a day. I burn around 3000 extra calories cycling and walking per day. Currently sticking to my 2100 per day but not sure if this is sensible 🤔 any opinions please?
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Loving the app so far!
Started out at 231lbs a few weeks before actually setting up the app. I am really enjoying the accountability of being able to stay in a calorie deficit and track the types of foods I’m eating and also track the weight loss. Down to 206.4lbs as of today, with a goal of 198lbs. The app has definitely motivated me to workout…