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Right, ive had enough....
I am almost 43 and im just so unhappy with my weight and eating habits. I've had serious operations and very severe leg injury this year so in the past 4 years not only have i battled mentally, ive been physically unable to exercise. even walk for 2 months! So here i am, Physio exercises in the gym. swimming and…
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I don't know
Here I am, don't know what I'm doing but started being active at gym, watching what I eat more, researching, experimenting. Training every second day for bit under 2 months now and I feel great. Want to keep it up, I usually have hard time with motivation and gaining muscle weight. Took me 4-5y to start being active and…
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Zumba calorie burn
I find this hard to believe. I'm 331 lbs today. Zumba says about 400 calories. I'm guessing there are many factors involved like, do you actually do all the hopping up and down or do you just 2 step and wave your arms about like a beached sea animal <. LOL.
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Introduction
Hello everyone! My name is Charlene and I’m excited to join you all on this journey to creating a healthy lifestyle! I’m here to tone up and transform this belly fat into defined abs! I am a proud mom of two wonderful children. After pregnancy, I continued to carry this belly weight despite being active. I enjoy long…
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Certain parts of my body shake/tremble at certain positions. Why?
For some background, I'm a 23 year old female. Since I was about 9 I used the internet as an escape from the stresses I was facing in person/life. Without getting into detail, this went on until about November 2023, on which I stopped feeling the need to be online much and started feeling much better mentally, emotionally…
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Hello! comment or add me if you’d like
I am f29 I started MyFitnessPal a little over a week ago. I’ve had it in the past but wasn’t consistent with my eating and weight loss journey. This time I have been feeling very confident. I would love to have people to cheer on and vis versa! Sharing your success and experience would be motivating. Good luck to everyone.…
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How old you all??
I'm 23 :)
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How much protein
I've started my workout and was wondering what would be the macro split for me ...I am a 31 year old woman with 90 kg body weight....please help me
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Time to lose the weight!
Hey all! It’s time for me to get back on track and stick to my goals. Let’s help push and keep motivating each other! Take it one day at a time!
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Just saying hello
Coming back to this platform due to underlying health issues. Tracking on this app, and linking data to a training software is really helping me conquer my challenges on my healing journey.
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Hello anyone else that’s on their weight loss journey?
I’m new here hello
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OWN WORST ENEMY
Hey all 36-year-old female. 5'3 1/2 - 160 lbs. so a little background on myself. I was skinny as a rail (even after two kids) until I hit 28/29. The doctor had me try different BC methods and I think it threw my hormones off. When I was 32 I looked at the scale and I was 160 pounds and I had to do something about it. Ate…
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Hello everyone
I am 50+ and want to be healthier for my self, husband, kids, and grandkids. I’ve been on this journey before and it is long and HARD but hoping this site will help me reach my goals.
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Moving the scale….
Good morning everyone, I really need some accountability, anyone want to be MyFitnessPal friends to help move the scale going down?! It keeps going up and I need help to move it the other way!
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HOW???
Please how can I be watching my calories and exercising daily and walking a ton of steps AND SOME HOW IVE GAINED WEIGHT??? I'm discouraged af. Please explain this to me??
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Please guide me on my new journey
I'm starting this all up in my 40s and I'm scared and heck to try again. I need help with my stomach area. I love to go running/walking but I need some exercises I can do on a daily basis that can help me get rid of some of the inches on my sides. Over the last year, my job has made me very stationary and I've gained over…
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Today needs to be my day 1
I weighed myself this morning, I knew that I was gaining but my jaw dropped when I saw that number. I thought to myself it's no wonder why 4 year old asked me if I had a baby in my belly. I am carrying around my middle mostly, but I have extra inches all around, nothing fits like I want it to and I gaze at my closet in…
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Ready for change!
Hello, with my 30s approaching fast I've decide to begin my fitness journey! My goals are to get toned and strong but not buff. Losing weight wouldn't hurt either but not the main goal. Feel free to add me as I fall off exercise easily and have poor eating habits. I love food 😅 Wish me luck!
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Does anyone use FitnessBlender.com for their workouts?
Hi, wherever you are and whatever time it may be there, I'm a long-time lurker here and wanted to see if anyone else out there also uses FitnessBlender.com for their workouts! I have had an account with them since early 2015 and witnessed their 2 person team grow into what it is today! Admittedly, I don't go there as often…
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NSV
I have been feeling my body change over the last few days and i actually feel like its starting to look different. I am at 26 lbs lost. Crazy how long it takes to see a difference? Anyone else???
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Hello everyone!
Hi my name is chelsey and I have been struggling with PCOS since I was 14 diagnosed at 16. I have had a hard time losing weight and keeping it off all my life. After my second child was born I ended up with postpartum pre-eclampsia which turned into chronic high blood pressure. I was on bed rest for 6 minths modified bed…
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I’m trying to lose weight to look better, I’m very active and eat healthy but my face stays the same
Any tips on how I can fix this
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Exercise control via exercise
Whenever I feel like I've hit rock bottom in life I attack my weight. When it feels like nothing is in my control I forcefully take control over my body with rigorous exercise/dieting because if I can make progress there (getting fit has been my biggest challenge throughout my life), than I can hopefully find the…
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Ooof, this is tough.
Hi! I’m Meggan. 31 year old mom of two! I’ve been on a weight loss journey my entire life. Like literally as long as I can remember. I’ve lost, I’ve gained, I’ve lost & I’ve gained even more. It’s always been a huge hurdle in my life. I’ve been 158 pounds and I’ve been 248 pounds. I’m once again on another journey to lose…
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Hello from Seattle Area
Hello my name is Vee☀️ I been using the free version for 3 years just started the premium version. I love staying active and working on Me :) Summer is around the corner I am excited to do several fun active events like the Terrain Race. What’s something you are excited to do this Summer?
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Workout motivation
Hey everyone! I’m a student in college (let’s go Penn state) and I want to go to the gym again. I went in HS and would be active 2 summers ago, but because of my busy schedule and how much I worked this last summer, I haven’t been able to go to the gym. I walk a decent amount on campus and I work, but I need help finding…