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WOMEN AGES 50+ FOR AUGUST 2026
🌞Welcome to the place for support and encouragement on your weight loss and fitness journey. 🌞The title says Women ages 50+ but all women are welcome. 🌞You can be part of this supportive family just by posting and returning regularly to join the discussions, ask your questions, and share what’s on your mind. 💐It’s never…
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Weaning off GLP after reaching goal weight
31 yr old female- SW- 168 CW-122 GW-117 Height- 5’4 Iv been on a GLP since December 2025 , I’ve been weaning off since June 1st from 35 units - down to now 5 units . I’m almost off but scared that once I’m completely off I’ll regain. Iv been counting calories consistently and have been strength training 3x a week and doing…
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Finally hit my lowest weight in over a DECADE
Man, I can’t believe it, I finally reached my lowest weight everything below this weight is PR for me. I’m about halfway to my goal weight but I’m stoked that I am this low, I can feel it in how my clothes fit, getting in and out of my car, and just walking around, it’s so strange to me even though it’s subtle I genuinely…
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Women 200lb+, Let's Shine On In August!!!
🌞Hello, ladies, and Happy August!!!🌞 🌞This month we are inspiring ourselves and others with all our hard work! There's only one month left of summer(for most of us, at least)! How do you hope to spend it? Any plans lined up, big or small? 🌞 What is an area that you've already applied yourself to and have shown improvement…
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106lbs down, 35lbs to go
I’ve been overweight almost my whole life. Last year I had my second child, and I’ll not be having any more kids. I was the heaviest I’ve ever been at 238 lbs / 108kg. I’m 5’4” / 163cm. I was so depressed and was worried I was so heavy I wouldn’t live to see my kids grow up. Because I didn’t have any co-morbidities, my…
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🌸🌼 August Daily check-in and Logging Challenge🌼🌸
Welcome new and returning friends! ☀️HAPPY AUGUST! 🌼🌸 This is your group and our journey together. You get to decide your goals and how you plan to get there. We are all about slow and steady. Welcome AUGUST! 🌼🌸 Jill and the gang ☀️
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LESS Alcohol ~ August 2026 ~ One Day at a Time
🌟 Do You Want to Drink LESS in 2026? 🌟 "Less" can mean a lot of different things—and that's the beauty of it. Maybe you want to: Cut out that one glass of wine that always turns into two (or three—hey, no judgment here) Save the cocktails for weekends, celebrations… or your in-laws’ next visit. Turn “Dry January” (or July,…
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100 POUND WEIGHT LOSS CHALLENGE FOR 2027
My name is Lisa. I challenge you to lose 100 lbs with me by January 1, 2028. I know we can do this if we really want to. Do you want to? If so, tell us about yourself. State your name, goals, starting weight, and post your weight daily. Always weigh your naked self first thing in the morning (use the bathroom first). Will…
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ER Nurse - 253.8 lbs -> 200 lbs journey
Hello all, It feels great to be back. I used my fitness pal app years ago (when it was free to use). Years later, back to wanting to lose what I gained - especially during school. Residing in Northern California - maybe I can find some local groups also
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Each Day is a New Day
We all have good intentions to get healthy and we all face obstacles to that goal. The difference is what happens when we hit an obstacle. Just because you had a candy bar at lunch doesn't mean you have given up for the day! Don't throw the day away! Pick yourself up, drink a glass of water and carry on! Attitude…
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Carnivore Community & Support
Hello! I’m looking for other carnivores, or meat based members. I know you are out there. Hello? I’ve been mostly carnivore for 3.5 years. I lost 25lbs the first year. I started because I wanted to feel better, more so than to loose weight. Man, it worked! Many many many conditions simply disappeared. Now I would like to…
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Step challenge
Anyone want to join a 10k a day step challenge ? To keep eachother accountable . I’m finding it difficult to stay motivated and discipline without assistance or accountability.
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Looking for Friends and Motivation
Hi! I'm Lainie. I am one week in on my weight loss journey. So far, I'm still hopeful and excited that I made it passed the first 3 days , hoping to reach my goal.
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The bliss of wind-down yoga
I’ve just completed an awesome yoga session from “Seed Yoga” on fb. Is called Steal my Yin Flow.” Took 40 mins, but oh so worth it! Is helpful to do deep belly breathing too. I was almost asleep in my yoga corner!
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Hi, I am 55F and would love some encouragement and friends to share this journey
Hi! I am 55f and have been fighting my weight for a few decades. I need two new knees and I am beyond the age where weight is taking a toll on my health. I want my next few decades to be awesome, so I am working this weight off one way or another! Arthritis, menopause, depression, prediabetes, HRT, GLP-1, you name it, I…
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New To Fitness Pal
Hi: My name is Sandy. I’m 78 and recently lost 64lbs while using Ozempic. I had a visit with my primary physician today and he recommended I try the Mediterranean Food Plan and My Fitness Plan to improve my health and maintain this weight. I need help navigating through this app and the food plan. Thanks.
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2026 Cycling Challenge
Here we are, kicking off our fifth year! Like cycling? So do I! This challenge is a simple one - ride 2026 miles in 2026! Type of cycle? Doesn't matter. Indoor, outdoor, don't care. As long as it has pedals (whether for feet or for hands) and wheels (virtual or real), it counts! Peleton? Zwift? Road? Mountain trails?…
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Hello
I am new to this fitness journey. I am hoping this will result in my becoming more healthy overall.
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I bulked...minus the weight lifting 😬
Took some time to lean out to 145lbs at 5'9 on my cut (first picture). Things happened and I put on 25lbs in a shortish time(second picture). I think I over restricted and when I went into my maintenance period I lost control. 🫠 I dont know how people maintain abs all year long, and to be honest, idk if i prefer myself…
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🍂 🍁Biggest Loser Challenge – Fall Into Healthy Living - BLC62 🍁🍂
🍂 🍁Biggest Loser Challenge – Fall Into Healthy Living - BLC62 🍁🍂 A 12-Week Journey to Finish the Year Strong Fall is a season of fresh routines, renewed focus, and reaping the rewards of the habits we plant. As the days grow cooler and life settles into a more predictable rhythm, it's the perfect time to invest in…
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Accountability Partner
Hi everyone! 👋 I’m looking for a weight-loss accountability partner. A little about me: I’m 49 and have been living with Type 1 diabetes for 42 years. I also have an ileostomy (12 years), hEDS, POTS, MCAS, rheumatoid arthritis, and was recently diagnosed with Hashimoto’s thyroiditis. My health journey has been very…
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Sian
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106 lbs down, still going
I’ve carried extra weight since I was a teenager. Working a 9-5 desk job with late nights and constant stress over the years just piled it on more. Last year I stepped on the scale and hit 238 lbs - my all-time high, at 5’4”. I’d get winded walking up a single flight of stairs. I avoided group photos, hated clothes…
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New and looking for accountability partners
Hello, I am looking for people to chat with through this journey and hold each other accountable. Add me or let me know if you are down for that.
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Ladies in their 50's
Simple meals , let me know your daily food choices
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my last attempt
Hi all, My whole life i have been on aand off a weightloss journey. Im determined this time to turn it into my life- not just a phase. I would love to have like minded individuals to add as friends and support each other! A little about myself. Im 27 y/o and work from home which has been detrimental to gaining weight. I…
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Healthy weight loss journey
Trim and firm with some strength training