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Looking for a serious EXERCISE buddy
I have been loosing weight slowly since October last year. I’m down from an all time high of 211 lbs to now 177 lbs. That is 34lbs down. My ultimate weight goal is to be 140lbs by August. My “conservative” weight goal is 160lbs by my birthday (May 27th). Problem is that all my weight lost was via diet only! I eat mostly…
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Down to a size 14 pants, UP In confidence!
I had on a pair of jeans. I saw some people I knew and was talking to them when I realized I NEEDED TO PULL UP MY JEANS!! We know what that means!! YES!! I have lost weight!! WOOHOO!! They are in the wash, for hopefully the last time I’ll wear them!! Onto a size 14 jeans! I’m THRILLED! How did I find the support to not…
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Weight Loss
Looking to see before and after pictures do the lady's with an apple shaped body. Big plus if your between 5'3&5'5 and started near 280 pounds!
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Not New, but New😆
Hey! I've had MFP before, but this time things are a bit different. When I was 13 I was diagnosed with 3 things under the dysautonomia umbrella (POTS, NCS, IST) and on January 28th of this year I started a new way of eating. It's pretty much keto lol. This is the first time in 21 years I have felt "normal"...mfp is helping…
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Goal: Fitness as a Lifestlye
Hello everyone! I'm new to MFP and enjoying it so I decided to start engaging in community. So far I've lost 2.5" on my waist and gained 1" on my hips. I workout 5 days a week with 2 low impact days (yoga, stretching, walking.) Currently in a recomp phase. My overall goal is muscle gains and making fitness a lifestyle.…
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Help we all need, agree?
At 288 lbs I needed so much help. Diabetic, neuropathy, used a power chair. But I needed help so much help. Do you relate? I found the 5% Challenge and am now at 175, but i did not do it alone. Did you know the 2022 Spring 5% Challenge is now open for new members? We work weekly on 2 healthy habits! Being healthy of course…
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Anyone want to be my weightloss buddy??
I need someone that i can send my scale numbers to each week to keep me from binge eating ... anyone fancy it?? Just need an honest straight up buddy 😁😁
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Motivation, please!
Hi there, I've been gaining and losing weight for my entire adult life. The only time I ever saw any real progress was when I developed an actual eating disorder. I need some motivation now. I'm up to 215, my heaviest, and don't actually believe that I'll be able to lose weight (I'm 37 and weight is so hard to lose now) or…
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Here we go again....
Well, 3 time in 6 years starting weight loss. I'm so, so daunted this time because I how hard it is! But my reasons for climbing this hill have changed too... still want to feel confortable in my own skin, but its just as much about health. So let's do this!
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Climbing back on the merry-go-round...
I am 60 years old and looking for people who can help me be more accountable and encourage me in my goal of losing weight and regaining control of my diabetes, reduce the effects of my spinal stenosis, arthritis and fibromyalgia.
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Committed to the Journey
Hi everyone. I've been on MFP since January 3 and today marks my first mini-goal, a 20 lb loss! I'm ready to start the next step in my plan, which is to connect with others like me to keep accountable and create a support network. I'm an organized person who likes to plan and sometimes I'm a bit hard on myself when my…
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Hey, pls add for motivation buddies!
Greetings from England! I’ve started time and time again, but would love to finally start seeing transformation and I’m searching for likeminded people who I can support on this part to wellness. I would love to find some help with accountability on my journey!
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Finally using MFP properly.
Hi I'm Naomi-Jo. Have been on my fitness pal for a few years but finally utilising it properly. Looking for people to share my journey with and vice versa. 😍 I'm a bit of a clumsy character and always something funny to share.
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Fat 2 Fit Challenge and Support Group - MARCH 2022 Registration!
We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for MARCH and stay on for the long haul. This group is here to support you all the way to your goal and beyond! MARCH 2022 REGISTRATION IS NOW…
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SMALLER JEANS Needed!!
Yesterday I had on a pair of jeans. I saw some people I knew and was talking to them when I realized I NEEDED TO PULL UP MY JEANS!! We know what that means!! YES!! I have lost weight!! WOOHOO!! They are in the wash, for hopefully the last time I’ll wear them!! Onto a size 14 jeans! I’m THRILLED! How did I find the support…
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40 yo mom, 150+ to lose, at rock bottom. HELP.
Hello. I am a 40 y.o. mom of 2 and I have battled my weight since childhood. I have gone up and down countless times, using many different programs, through my youth, my formative years, my failed marriage, and now my childrens youth. My son will be 15 in August and my daughter will be 13 in May. I have robbed them of most…
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I thought macro counting was more complicated, I was wrong!
Hi guys I`m new, I`ve been doing 75 Hard and I decided to use MFP to help myself keeping track of all the macros, it is the first time in my life and I think it`s life changing, feeling great and learning a lot about nutrition, my goal is to gain some mass, I already gained around 2 kilos.
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Supportive Group! 2022 Spring 5% Challenge ,,, come and join us to write your journey!
Did you know the 2022 Spring 5% Challenge is now open for new members? We work weekly on 2 healthy habits! Being healthy of course includes our food choices, but So much more!! In our last challenge we worked on these, and more: tracking our food, what is our BMR? Why does it matter? Meal planning, the benefits of (This…
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From Melbourne Australia
Hi, looking to make new friends on this journey. 52 yr old mum to 5 and grandma to a little boy. Looking to lose 20kgs. But I dint focus too much on the kgs, more the cms. I do more strength training at gym. I set a challenge last yr to do stadium stomp which is now in February. I need to get serious training in for. I was…
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Feeling lost? Want support? Come and join us on the 2022 Spring 5% Challenge!
Did you know the 2022 Spring 5% Challenge is now open for new members? We work weekly on 2 healthy habits! Being healthy of course includes our food choices, but So much more!! In our last challenge we worked on these, and more: tracking our food, what is our BMR? Why does it matter? Meal planning, the benefits of (This…
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2022 SPRING 🌺⚾💐🌷☀ 5% Challenge welcomes YOU!
Join this supportive team and let's have fun as we lose 5% of our starting weight, make new friends and improve our health! Race to Fascinating Places for 8 Weeks. JOIN us to write your own success story! Make 2022 a healthy year After you join please read over Team Choice - Pick Your Team Plz Than please do pick a team.…
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Serial starter looking for friends!
Hi everyone, I've been around MFP in the past and had a lot of success when I had friends to interact with. Trying it on my own has not worked out so well, so please feel free to add me as a friend! :)
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Second attempt! :)
Having reached my goal weight back in 2015 using myfitnesspal. I gradually gained it back throughout the years and motivation is lacking this time. Feel free to add me as I could always use and also give some tips and advice on this journey. :)
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Post Heart Surgery
I'm Mark, 52, 260lbs, diabetic and 3 months post triple bypass surgery. Back using MFP to get better with monitoring sugar, sodium and logging exercise. Been doing simple routine in cardiac rehab and want to keep it going once rehab ends in a few months. Current goal is to drop 15-20lbs by the end of rehab (June-ish). Are…
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Looking to be healthier while achieving weight loss?
Did you know the 2022 Spring 5% Challenge is now open for new members? We work weekly on 2 healthy habits! Being healthy of course includes our food choices, but So much more!! In our last challenge we worked on these, and more: tracking our food, what is our BMR? Why does it matter? Meal planning, the benefits of (This…
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I've lost over 110 LBS!!
It was simply by hard work!! No fads, no gimmicks, (these things may LOOK GOOD on ads, but the reality of them never work out long term). I cut back my calories, I tracked all of my food, I started off so slowly with exercise because when you weigh 288 lbs it's NEVER EVER EASY!! Now I am at 175 (BYE BYE 113 lbs!) What did…
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Hi I'm Nicole a MTF transgender woman.
I live in Des Moines Washington. I work out at the Planet Fitness and am usually there at 4:00 to 5:30 am. Look me up and let's go out for coffee. I need friends to help me through my journey.
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Getting started is HARD!!
It is both exciting and scary mixed in with the "I've tried this before" thoughts. So many emotions. With a plan in hand it's OFF We go so hopeful! But as the time goes on, we can become discouraged some though we still really want this. What can help? Working along besides others, who in a group (team). I know I needed…