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Hallo
:) :)
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New friends
Hello, just thought it would be fun to have friends in this app - to motivate each other)
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New here and would like friends
Hi, I'm new here and would like friends so we can help and encourage each other on this weight loss journey. I'm Michele, just turned 49 on 1/20/22 and decided to make some changes in my life. I'm a Mom of 4 (ages 31, 22, 21, and 6) that has put everyone else's needs above my own for a long time, and as a result, I don't…
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New You 2022 - Losing 50 to 100 pounds
Hello everyone! I'm 55, 5'9 and currently 257 pounds. My weight loss goals are to lose 50 to 100 pounds and 10% body fat this year. Totally aware my mindset is my biggest challenge getting started, I'm hoping to connect with a few who've already lost this much and maintaining (yeahhhh you! be my friend please! :smiley: )…
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New
Hi everyone I am new to this app. I joined a weight loss group in 2/2020 and did really well losing 40 pounds and my cholesterol went through the roof. I've gained back 20 pounds and am interested in taking that off. I am looking for life-style changes. My naturopath suggested carb-cycling and this seemed like the best app…
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Newbie,to the community,but not new to working out
Hi everyone,been on this journey for sometime now,7 years to be exact. 5 years ago I had my son after I had him it was very very very hard to lose weight. He was my fourth child and I was past the age of 35. 3years ago I decided to give it my all. I went from 250 plus to 194 and then the pandemic hit. So I kept it off for…
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Hey Everyone!
Hi Everyone! My name is Samantha and I am 24 years old! I recently had gastric bypass on July 12th, 2021! Since surgery, I have lost over 100lbs, and I am overall down 164lbs or so from my highest weight. I used to be 453lbs and I am now 289lbs. I have been at a stall for the last month and that has been hard on my…
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32f waiting on a hip replacement and MFP is a lifesaver
I was in an accident 6 months ago that destroyed my hip. It was devastating to go from being able to run for hours on end to not being able to walk more than a few steps unassisted. I'm still waiting on a hip replacement. I ran a 10 mile road race exactly a week before the accident and 5 miles the day before and had been…
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I've come so far! It is possible!
One year ago January 5th 2021 I decided I was going to change. I was going to stop with the excuses and take my health and life back! I had every excuse in the book...I'm in my 40's this is just how it is...I'm to busy taking care of my husband and kids....I don't have time for exercise with a full time job..etc etc...I…
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new member (100)
hey got news that i have high blood pressure , and touching on pre diabetes so the advice was to lose weight and get into a healthy lifestyle , so here i am ....
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Results of going without eating sweets for a 2 weeks challenge (1/7/22-1/21/22)
week 1 weight: 165lbs. week 2 weight: 164lbs. (-1) After the challenge: 164.5 lbs. (+0.5) Loses 0.5 lbs.
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How many times have I restarted now?!
Oh my gosh! My eating has gotten out of control! And, I don't know how to stop overeating. My realization of this was last night - no judgement please - when I had healthy filling for tacos and then I had not one portion of potato salad (I'm trying to clean out the fridge, which makes for odd meals) but ended up eating…
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Cheaper alternatives to Nutrisystem?
Hello! I am looking into meal kits that can provide decent easy-to-make (read: microwaveable) meals that I can take to and from work and have a good amount of nutrition in them. One of my family members is a member of Jenny Craig, but they got in when they had a one time-payment for a lifetime membership, so he lucks out…
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I needed support was at 288 am now at 179 today. How did I do this? 5% Challenge
When I weighed 288 lbs and TRIED to lose on my own, I got to 256 and it STALLED HORRIBLY at that point. Sigh. I knew needed help. I did a search and found a site that has since been discontinued (Sparkpeople) but on that site I joined a team known as the 5% Challenge!! And now? I am at 179 this AM!! WOOHOO I can walk…
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New here!
"The man who moved the mountain began by carrying away small stones." Started working out with my wife and it only makes sense to track my diet and optimize my macros. Anybody else in the same boat?
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LOOKING FOR SOME GREAT PEOPLE TO SUPPORT YOU IN 2022?JOIN US IN LOSE 1 POUND A WEEK AND KEEP IT OFF!
Our group has been on MFP since 2016 and many of our members have done spectacularly well! We are open to new members for 2022 NOW .. so get a head start on your 2022 health and fitness goals, whether you want to lose some weight, or maintain your current weight. We have some very fun (optional) health and fitness…
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Accountability partner!
Anyone else new to this and want someone to get through each day or week with? I would love to have someone to message or talk to about everyday success or struggles while on my fitness&weightloss journey 😊 SW: 195.3lb GW: 140lb I’m 5ft & 23 years old wanting to start a new schedule & lifestyle with healthier eating and…
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Are you looking for a friendly collection of like-minded losers to support you in 2022? Come on in!
There is a group called "Lose 1 Pound a Week and Keep it Off" has been on MFP since 2016. Many members have done spectacularly well! We are opening the group to new members for 2022 a little early, so consider getting a head start on your 2022 health and fitness goals. We have members trying to lose weight as well as…
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Looking for a year-long challenge in 2022? JOIN OUR GROUP: LOSE 1 POUND A WEEK AND KEEP IT OFF!
Do you need to lose some weight, or are working to maintain it? Are you looking for a supportive group of people with a bit of HEALTHY competition? THEN JOIN US.. Our group has been around since 2016 and many of our members have achieve their ultimate goals! We weigh in weekly, and have lots of fun health and fitness…
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New member introduction
Hi! I'm back to using MFP. It has been a while since I last used it. A lot has changed with MFP since I last used it so in a way I am new here :) My name is Paula, from NJ and I am trying to lose all the weight I gained from the pandemic while working from home. Mostly I am watching what I eat, do spin cycling and walking.…
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Discipline Equals Freedom
Hello all. Ex Military UK Veteran - commando trained and loving life in my London town So pleased to be on premium as I have a goal to trim right down to a lean 69kg. I love health & Fitness and attend F45 daily Just need to cut some belly fat and I will be happy. Oh love cycling road biking and Gravel- Based in Clapham…
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Vegan MFP friends to be on a Plant-based bulk meal plan in February
Hello, I am Andrea a 33 years old italian man. Personal trainer and massage therapist focus on recovery and joy of living. Before going all in and be strictly plant based in 2017 I was 53kg (117lbs). With the help of coach in 2020 I reached 62kg (136lbs) and managed to keep that. As I stop weighting my food and counting my…
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I'm lost...
Hi there everyone! I'm sitting here after eating myself to the point of sickness for the past 2 days while wearing my "fat pants" that somehow also got too tight. I want to get out of this rut, and I figure my brain should focus on one thing, and take it one day at a time. But what do I focus on? I'm staring at all these…
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Introduction
Hello, My name is Julie. What have you found in MyFitnessPal that is beneficial to you? Since I am new to the program, I would like your opinions on where to start. I hope it is something fun :smile: Do you have a favorite recipe?
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Going without eating sweets and drinking soda for a 2 weeks
Starting tomorrow, I will survive two weeks without eating sweets or drinking soda at all from 1/7/22 to 1/22/22. Wish me luck.
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My Weight loss journey
Hello I have made a decision to start getting healthy. I have joined Noom and have started back. To the gym. I’ve literally tried every diet but now I’m learning how to portion control and eat real food.
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Getting "started" with chronic disease
Y'all, something has GOT to give! I struggle with Six autoimmune diseases one of which is a thyroid condition. My Dr got the bright idea to lower my thyroid meds which automagically adds 20lbs to my frame. With all the drugs/steroids/pandemic my weight is a PROBLEM. I'm seriously not looking to whiiiine, I'm just…
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Hey guys!
I joined a while back but I’m just now hoping to find other committed people to converse with! I wish you luck on your journeys!😊
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Hello, everyone!
Been using the MFP app a few weeks and boy is it helping me!
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100+ pounds down in 6 months!
Over 100 pounds lost since June 18th! :) It's done wonders to help my mental health and energy. I'm so grateful and only motivated even more to keep rebuilding myself and go harder into not just this, but literally anything I want to achieve. 😤 also, sorry for the lack of a decent "before" pic. When I was obese, I kinda…