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21 days
Hi all! My first post here since "coming back." An accident in 2022 laid me up for over a year. I have done all the protocol with PT etc, and am FINALLY "on the other side." I had gained weight due to laying around recuperating (broken ribs, internal bruising, punctured lungs) but have lost a solid 10 - 12 of it. The…
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Today I walked on my own -Bye bye scooter?
My husband and I both have a severe cold, we both got an earache and a fever overnight and I made an appointment with an urgent care office for Sunday morning. It’s a huge building with modern, long hallways. They have rolling chairs in the lobby, for people who can’t walk very well. I started using these chairs about six…
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New Here
Hey y’all call me Kiki, from San Diego If you are in the Serra Mesa area or surrounding area and up for morning or evening walks, hit me up ✌🏽
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Im trying to lose weight what can i do besides the walks i take in the morning?
On a good week i get 10000 steps everyday but sometimes i dont go out at all and only walk >1000 steps a week. I dont like doing cardio alone and have a friend with me when i do go walk. Im currently at 211Lb and wanna get to 175Lb before September what can i do?
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Hi! I'm here to lose 80 lbs
My name is Danie and I'm 20 years old. I've struggled with my weight since puberty and a few years ago I ended up above 200 lbs. I've fluctated up and down. I currently weigh 192. My goal is first to hit 150 but then eventually lose up to 80 lbs. I'm hoping this ends up being helpful.
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Hii!
Hi! My name's Dakota! I currently weigh 210 lbs and I am in the process of losing weight! My HW is 251 so I've already lost a lot! ^^ Looking forward to the future.
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Greetings
I’m Tasha new to this fitness pal app. I took my first zepbound shot this past Monday and am looking forward to connecting with this community to be supportive and also receive support. 😊
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Losing it now!!
hey! I’m new to this weight loss stuff. I want to look good the next time I go on vacation, and just looking to feel more confident around campus!
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My Fitness Journey: Daily Check-Ins
I’ve been so inspired by people on here holding themselves accountable, so shoutout to 54shadesofblue and mikeyrowlands—seeing your posts made me want to start holding myself accountable in the same way. A little peer encouragement (pressure ;)) isn't such a bad thing! So, I just turned 21 (whoop whoop!), but truthfully -…
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Long-time MyFitnessPal tracker
I’ve been watching my calories for several years but now am 56, 5’4”and 142 lbs. I’d like to lose 7 lbs. I can’t seem to get below 140 eatin 1200 calories a day. I recently went down to 900 calories a day plus 30 minutes on the treadmill plus weights. In one week, I only lost one pound.
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New member
Hello. My name is Kim I live in Michigan. I joined my fitness pal to battle many health issues and get myself back in line with loosing weight.
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Introduction = Robin4ascii
Hello. My name is Robin and I'm on another rollercoaster weight loss journey, round … I'm 68 female; I had a gastric-bypass surgery (GBS) in March to repair 2007 GBS. I'm adding walkpad (slow treadmill) & cardio dance to my exercise routine. Favorite song is DJ Casper's Electric Slide specifically choreographed to give…
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Nurses Getting Fit
Hi there! I’m I’ve joined MyFitnessPal to take better control of my health and stay consistent with my fitness and nutrition goals. I’m here to track my progress, learn more about healthy habits, and connect with others who are on similar journeys. My focus right now is losing weight, building muscle, improving energy,…
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how do i sleep?
i don't know how it works. How do i fall asleep?
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Starting a new group for the avid walkers.
Good morning/afternoon, I’ve been a long time MyFitnessPal enthusiast but very new to the community. I am looking for those interested in joining me on weekly challenges. This is for anyone, anywhere, and at any level of WALKING. I hope this link works. Lol
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What's your NSV this week?
My body has been big for as long as I can remember. I am scared to have less of this body that has done well by me over the years. I have never known myself as an adult to be under 300lbs. As I approach it I find myself trying to focus less on the scale, and more on other benefits to the changes happening. Yesterday (on my…
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New here
Hi, I found myself feeling stuck after retiring which seems crazy. I was active and feeling full of purpose. It’s been a year now, and gained all the weight I lost 10 years ago after being cancer free. I am married 37 years and have a beautiful family including 2 grandchildren. I want to feel good, look good and be healthy…
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How come I’m gaining weight on my caloric deficit?
so I was seeing my weight melting off for about a month. Now I’m up a few pounds I’ve been eating pretty healthy & have been seeing my stomach going down. Could it be muscle?
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New to MFP with a lot to lose, but so much to gain!
My name is Katherine and I am 62. After some substantial health problems, and subsequent weight gain, I am taking ownership and back control of my Heath. I just registered for an Ultra Marathon in Tunisia this October, so I am “all-in” on my fitness journey! While I am not oblivious to the challenges of marathon running,…
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Walking Warriors, let me hear you!
Walking is a low-impact exercise that can lift your spirits, retain/build some muscle, and expose you to sunlight and nature My story I injured myself (peroneal tendonitis in both legs) during a 10k. I used to run half marathons and confused myself into believing I could interval-run a 10k at my current (much heavier than…
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Bring Back Plans!
Removing the Plans feature and replacing it with a meal planner that requires a more expensive premium plan has ruined this app for me. I am a premium member, but I really loved the Plans, and I have no interest in buying a more expensive membership to use the meal planner. You took away a great feature from everyone and…
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New to MyFitnessPal
My name is Steve and I joined this app after having a kidney stone removed. I need to lose weight, exercise more and eat more nutritious foods. My goal right now is to drink at least 80 ounces of water every day.