Walking

Weight loss Journey
Hello, I hope to lose enough weight to be added to the kidney list.
Step goal
Hi everyone 😊 I love taking note of how many steps I take. I thought I would make a discussion where we can post for if we've hit our step goal for the day/week/month. We can support and cheer each other on 🥳
Are calories burnt walking accurate?
I put into the app that I did 130 mins of walking at a slow pace today and it’s calculated I’ve burnt nearly 500 calories. This seems very high. Is it accurate?
Senior woman- new here
Hello, I am retired and really need to get my diet under control. My glucose is .1 from being considered a diabetic. I've known this for a couple of yrs and it has just gradually gone up. My starting weight was 206 and one week in I'm now 203.4,so yay for me.Several yrs ago I lost about 30 pounds but have gained it back…
Not new here but rejoining after being away for awhile.
Hi My Name is Dave, I'm 63 with Diagnosed Heart Failure, Retired, Married For 39 years. I need to reduce my potassium intake and reduce my salt. Looking forward to this journey that hopefully will keep me ticking over for a few more years.
Self-care and Depression
Hey guys. When I feel blue (extra depressed/sad) I lose my ability to care about myself - ie, not logging food, not eating as well, not going for a walk or doing my PT exercises. My usual Christian practices lapse too & when I do pray it doesn’t help. Any thoughts on how to overcome this cr*p??
Let’s do this family!
Hey MFP squad! I’m Jay. Just a big 49 year old kid getting through this crazy thing we call life by way of Kansas City. Born and raised in Iowa so I’m a Midwest guy to the core! Looking for friends to add and keep me motivated on this journey. Feel free to come along for the ride! 🖤
Walking Pad / Treadmill that syncs with MyFitnessPal and/or the Apple Health App?
Howdy, I'm looking for an under the desk walking pad / treadmill that will sync/pair with the MyFitnessPal App and/or the Apple Health App in order to properly upload the steps and calories from the walking while at my stand up desk. I just bought a Urevo Spacewalk 3S Treadmill Auto Incline and downloaded the App. The App…
Peloton Treadmill Runners/Walkers
Hi All! Hoping this isn't a duplicate thread but I did some searching and it seems like all the Peloton threads are for bikers. I wanted to connect with my fellow Peloton runnersand hopefully see each other on the leaderboard. I'm withlovemags on the leaderboard so feel free to give me an add and drop your own leaderboard…
New to MyFitnessPal
Hey everyone, my name is Mandy! I have used MyFitnessPal years ago, now I'm back and it is so different then it used to be. Any tips? I am on my weight loss journey and am trying to make healthier options and my goal is to get to a healthy weight, then maintain it! Thank you in advance for any future tips, motivation, and…
Walking 10k steps a day is amazing!
I'm new to this app just a few weeks ago and I just want to tell to my curvy and big girlies out there, if you feel anxious going to the gym. Just start walking today! Yep! I can't believe that by walking can help you shed off that weight. Don't think about those fitness places, subscriptions or equipment. Just go out…
How to calculate my activity levels?
So my daily job requires me to be sitting so I’m sedentary most of the time. My daily steps average between 5-7k steps. I train heavy fullbody 3x a week about an hour up to hour and a half. One exercise per body part 2-3 sets rest 2 min between sets in total I get 21-27 sets per session. I don’t know if I should put myself…
Remi Lee Grace
Hi, I’m excited to be a new member here. I live in NYC on the UES and it would be great to find people to walk with in Central Park.
New here!
Hi! i'm new to the app, just figuring it all out! I would love to make some likeminded friends to motivate each other!
Neww
Hello i am rumaisa i am starting my weight loss journey from today onwards. I am right now extremely motivated and excited.
Countdown to 2025
Hi, I'm Nikki, I have been lacking in motivation. I started walking today and doing intermittent fasting since yesterday. I weigh 322 lbs. I want to do better. I will weigh once a month. I will share my inches lost each week. Main goal is to lose 100lbs. and at least 3 dress/pants sizes. Weight: 322 lbs. 7/23/24
Not really new but starting again!
Hello, starting again after weight gain from breast cancer treatment and 2 strikes. Glad to be here, if you need a friend add me!
How should I begin walking on the treadmill?
What incline and speed should I start with when walking on the treadmill? I’m just starting out and want to do at least 20 minutes a day
★ June Walking Challenge ★
Welcome to the JUNE WALKING CHALLENGE! the goal is to get a walk in, every day of June 2024! »»————-　★　————-«« optional: step counting * keep track of steps taken every day * set a minimum step count for every day! it can be 2000 steps, 10k or even 20k! »»————-　★　————-«« walk log: 1/6/24: 2/6/24: 3/6/24: . . . 30/6/24:…
Hi
Hi, I’m Shay, and I am new to my fitness pal. I am on a wellness journey to get healthier and feel better in my body. I am trying a high protein, low carb diet, so wish me luck. Any advice is appreciated.
Fat 2 Fit
Hello. I would like to join the challenge. MFP NanaB1835. Chosen Weigh In Day 29 June. Current Weight 197 lbs. Highest Weight ever 197 lbs.
How can I manually add my walking steps?
I have an old-fashioned pedometer. I know how many steps I do in a day but it’s not an app and it’s not a Fitbit and I cannot sync it to the program. I cannot find a way to manually enter steps. This is very frustrating.
Why aren't my steps recording in the app?
Hi! I'm a newbie. I have the MyFitnessPal app synced with the GoogleFit app. The GoogleFit app is tracking my steps, but they're not showing up in the MyFitnessPal app and I'm not getting exercise credits. Please help! I'm walking 12,000+ steps a day and would LOVE to get the app to recognize that!
How to see distance walked
I just updated the app, and now I can’t see number of miles walked. Anywhere on the app I can access it?

Walking

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