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Better together ?
Hello ! I’m Calyssa ! I’m here to grow mentally and physically by truly devoting myself to a healthier lifestyle ! Everyone’s journey looks different I have a super busy schedule so I am very creative with how I incorporate activity as well as fitness ! I am doing my best to stay as sugar free *kitten* possible and curve…
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New here and wanting to loose weight
Hi everyone, im a 35yr mom to 4 beautiful children, i started here around the start of september this year, i have suffered with hypothyroidism since 2013 and its been a real struggle with my constant weight gain. In september my start weight was 23st 7lbs and im 5ft 8, my doctor prescribed me orlistat weighloss tablets to…
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Water setting
Would love to be able to adjust daily water goal. I need to have 100 oz a day on the program I am on.
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Water intake
Is there a way to track water intake amd set goals for it on this app
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Water
So I just finished my first 100oz of water for this morning. (I work outside) does anyone else feel like it's getting easier to drink more water the more you do it? Or is it just me?
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Obese dad saying hello
Hi all Just thought I'd introduce myself and give a little background into why I am here. Since the age of eighteen I have struggled with my weight. My relationship with food has been complicated at best, abusive at worst. I have tried WW and slimming world both of which helped me lose a shedload of weight but i would…
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Back again!
Been out for a while, but in back again. You all should welcome me back and I also need friends for motivation please feel free to add me. Thank you.
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Hi friends!
New to MFP! I live with POTs I’m on new meds that make weight gain a problem and I’m looking to take back control (maybe aim for healthier food along the way). I need to eat more salt but I don’t want that to turn into an unhealthy diet that may make me gain weight! Open to friend requests, a community always makes it…
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Hi!
I'm Christi. I'm 57 and live in a small town in Central Illinois. I have health issues that keep me from working out to an effective level, but really need to get the weight off. I need all the motivation I can get!
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First Challenge 😊
Hello! New to challenges! Love the concept. I’ve been struggling w my calorie choices and am looking for some accountability. May Start Weight: 130.0 May Goal Weight: 128.0 Ultimate Goal Weight: 120.0 May 1: — May 8: 130.0 May 15: May 22: May 28: May 31: Specific goals: 1. daily food diary 2. stay under my calorie line 6…
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Hey y’all!
I’m Katelyn, a SAHM momma and a women's ministry director. This is my second journey of losing weight. The first time I lost a bunch was back in 2018 after I had my second baby. Then, life happened: in three years we moved 4 times and during that time I had two littles and I had went back to school. Needless to say I…
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Skinywannab
I hope this app motivates me to lose weight and I can be happy and soak up some self love ❤️
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Fluid intake tips and information
Rule of thumb, we all go wrong when it comes to intake of water 8 cups a day, let's not lie here. At the end of the day not everyone in the world can understand what it is to keep on top of this, so here is a bit of a recap in a screenshot as to what I have found. Tea and coffee can count as daily intake, it is just all…
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What my body is saying to a potential employer...
Hi Everyone, Back trying to lose the weight I put on when I had kids years ago and although they are now young teens I am still carrying around the middle. Hopefully through a combination of walking + 30min exercise, dropping sugar & complex carbs, intermittent fasting, and lots and lots of water, I can finally get back to…
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Water
I just met someone like me( trying to lose weight )and she was telling me if you have a water bottle fill it up with water & 2 capfuls of water you can lose the weight that way, I’m not really a runner or do vigorous exercises what else can I do.?
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But is it water??
Logging water intake is important to make sure you are getting the amount you need daily. I’ve logged this on and off for years and found I was much more successful logging, especially when my goal is 1 gallon per day. The question I’ve always had, but never really asked……if you put a pre-workout powder in a bottle of…
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Water
I'm finding that I cannot drink 8 glasses of water a day. I get nauseous on just plain water. The same with plain water with fruit in it. Does flavored seltzer water count? I also drink low calorie flavored waters/water enhancers. Also, 1-2 cups of black caffeinated coffee. On the plus side, I have given up regular and…
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Sparkling water v water
So I have a major sparkling water addiction! Bubly lime is my fave and I have tried em alllllll. Some are not fizzy enough. Bubly is just right. My question is, is it okay that Bubly is my water intake? I don’t drink still water unless I HAVE to and pretty please don’t give me tips on all the creative ways to make still…