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Hi!
I'm Christi. I'm 57 and live in a small town in Central Illinois. I have health issues that keep me from working out to an effective level, but really need to get the weight off. I need all the motivation I can get!
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First Challenge 😊
Hello! New to challenges! Love the concept. I’ve been struggling w my calorie choices and am looking for some accountability. May Start Weight: 130.0 May Goal Weight: 128.0 Ultimate Goal Weight: 120.0 May 1: — May 8: 130.0 May 15: May 22: May 28: May 31: Specific goals: 1. daily food diary 2. stay under my calorie line 6…
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Hey y’all!
I’m Katelyn, a SAHM momma and a women's ministry director. This is my second journey of losing weight. The first time I lost a bunch was back in 2018 after I had my second baby. Then, life happened: in three years we moved 4 times and during that time I had two littles and I had went back to school. Needless to say I…
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Skinywannab
I hope this app motivates me to lose weight and I can be happy and soak up some self love ❤️
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Fluid intake tips and information
Rule of thumb, we all go wrong when it comes to intake of water 8 cups a day, let's not lie here. At the end of the day not everyone in the world can understand what it is to keep on top of this, so here is a bit of a recap in a screenshot as to what I have found. Tea and coffee can count as daily intake, it is just all…
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What my body is saying to a potential employer...
Hi Everyone, Back trying to lose the weight I put on when I had kids years ago and although they are now young teens I am still carrying around the middle. Hopefully through a combination of walking + 30min exercise, dropping sugar & complex carbs, intermittent fasting, and lots and lots of water, I can finally get back to…
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Water
I just met someone like me( trying to lose weight )and she was telling me if you have a water bottle fill it up with water & 2 capfuls of water you can lose the weight that way, I’m not really a runner or do vigorous exercises what else can I do.?
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But is it water??
Logging water intake is important to make sure you are getting the amount you need daily. I’ve logged this on and off for years and found I was much more successful logging, especially when my goal is 1 gallon per day. The question I’ve always had, but never really asked……if you put a pre-workout powder in a bottle of…
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Water
I'm finding that I cannot drink 8 glasses of water a day. I get nauseous on just plain water. The same with plain water with fruit in it. Does flavored seltzer water count? I also drink low calorie flavored waters/water enhancers. Also, 1-2 cups of black caffeinated coffee. On the plus side, I have given up regular and…
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Sparkling water v water
So I have a major sparkling water addiction! Bubly lime is my fave and I have tried em alllllll. Some are not fizzy enough. Bubly is just right. My question is, is it okay that Bubly is my water intake? I don’t drink still water unless I HAVE to and pretty please don’t give me tips on all the creative ways to make still…