Hi friends!

New to MFP! I live with POTs I’m on new meds that make weight gain a problem and I’m looking to take back control (maybe aim for healthier food along the way). I need to eat more salt but I don’t want that to turn into an unhealthy diet that may make me gain weight!

Open to friend requests, a community always makes it easier. Let’s support one another!

Replies

  • Nova
    Nova Posts: 10,318 MFP Staff
    Hi, welcome to MyFitnessPal!!