We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Good morning all! My name is Liz, it's been a LONG time since I've been on. I used to used MFP to manage weight for sport-specific goals, where they require weight management down to a tenth of a poun…
Would you like to join a challenge that will help you live your ideal life? Do you want a challenge that is focused on more than just the numbers on the scale? Are you willing to commit to establishin…
How do you change your mindset when you’re having a really bad day? I feel like I’m so far behind in work, chores around the house, creative pursuits… everything. And despite eating like crap the past…
Hi everyone! I would like to b more purposeful in getting more steps each day. I primarily work from home and am diligent with taking quick “stretch” breaks every hour. I would like to start using my …
I actually went to the bathroom. I suppose its about 1lb. I'm excited to join your community and meet other like minded invididuals trying to live healthy and eat delicious near me! I"m intersted to m…
I lost 20 lbs. in two and a half months by counting calories, keeping myself accountable, and staying excited about my goals. I could see and feel my progress and I was excited. I want that feeling ba…
New to MFP! I live with POTs I’m on new meds that make weight gain a problem and I’m looking to take back control (maybe aim for healthier food along the way). I need to eat more salt but I don’t want…
Hi, my name is Lisa, I’m 47 years old and live in NJ with my First Gentleman (boyfriend sounds so weird at my age), Jeff and my 5 year old corgi, Ziggy. I’ve had a lifelong weight problem - think a ba…
Hello Y’all! I’m Kim from North Georgia & new to the MyFitnessPal App and looking to drop pounds (need to lose 110 pounds) & make better daily meal choices. Today’s my Day 1… Want to share your journe…
Favouritetable’s table booking system provides you with measures like reviews, pictures, menu, and other infrastructural facilities such as wheel-chair accessibility and child-friendliness. The restau…
Anyone else have trouble sleeping when they are under stress? My job has been pretty hectic lately and I haven’t been able to sleep any later than about 4:15 am all week, even on the weekend when I wa…
You are invited to check us out... The Ultimate Accountability Challenge (UAC) provides both weight losers and maintainers with incredible accountability partners AND an emphasis on life-changing heal…
It is really important to users with diabetes to log their blood sugar tests. Apple has an app that interfaces with Withing's but I cannot find any that work work with an Android phone or tablet. If y…
I am 64 years old who had multiple strokes. I was just recently given the approval from my doctors to start being physically active. My brother stayed a week with me designing a walking plan. I have b…
I'm at a point right now where I'm the heaviest and least in shape I've ever been. I've always been very active and in shape until 3 years ago when diagnosed with a chronic illness. This has prevented…
Hello my new friends! I’ve spent my life in the “dieting“ world. I began dieting when I was at a very good weight because I didn’t like who I was and it was easier to focus on my body than it was on m…
I suppose the answer to this is to just get up and go anyways, but I seem to have lost all my energy and enthusiasm for working out since the pandemic. I used to be able to just get up and go to the g…
I've been a premium user for a couple of years and I have been logging my blood ketones and sugar levels as well. It doesn't appear that I can do that anymore. Disappointing. We need more flexibility,…
I'm down 15lbs since I started logging every day, I wasn't 100% plant-based to start, but still about 95% and I'm doing my best to keep it at 100% vegan. I was vegetarian for the last several years. I…
Trying my best to change my lifestyle back to that of eating healthy and exercising regularly. I was very committed to diet and exercise about 3 -4 years ago, and just suddenly stopped. I used having …
Happy to introduce myself, I’m 51 and at 49 diagnosed with a blood cancer called multiple myeloma. Which was a shock but not a shock?? After months of pain and fatigue until the pain was so bad I coul…
You are invited to check us out... The Ultimate Accountability Challenge (UAC) provides both weight losers and maintainers with incredible accountability partners AND an emphasis on life-changing heal…
Hey MyFitnessPal community! I'm excited to join this community to both learn and provide support through my years of experience with health and wellness as well as fitness. Thanks!
Hello everyone. I deal with anxiety and depression and am curious if anyone had any advice on how to handle it? I get overwhelmed very easily so I am trying to take control over my mental health and p…
I just returned from a doctor visit where I learned to my (not so great) surprise that I have lost an inch in height over the last two years since I last saw her in person. While she was glad to see t…
Hi All, my name is Tobias and I have started new blog that sifts through studies and data online and provides it to you, for free, forever. For too long, good health and wellbeing advice has been hidd…
