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Accountability
Hi, I am 55years old living in Australia. I have tried many diets and health programs. I never post as I figure if no one knows that I am trying to lose weight and I fall of the wagon it wont matter. So this is putting myself out there. I weigh 95kgs (209lbs), love sugar, hate exercise as in walking etc. I do enjoy…
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Hello
Hi I’m Corinna , I live in Sydney Australia, I am new to this Community, just thought I would say Hello in the hope that I could connect with some likeminded people. It would be great to have Friends on here that would like to encourage each other on the Journey , Keep each other inspired and Celebrate each other’s…
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Ultimate Accountability Challenge - May 2022
You are invited to check us out... The Ultimate Accountability Challenge (UAC) provides both weight losers and maintainers with incredible accountability partners AND an emphasis on life-changing healthy basic habits. This is not the flash-in-the-pan 'biggest anything" short-term challenge. This is the real deal!! We are a…
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My weightless Journey has hit a wall...
Hello, My name is Chris. My wife and I started our weight loss journey back in September of 2021. so far, I have lost more than 50 pounds (currently 320 Lbs) and she has lost 40 pounds. We accomplished this by eating at a major calorie deficit and intermittent fasting. I, for example, Would eat 1000-1200 calories as a 6'0,…
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Looking for 40+ friends - goofy, silly and slightly weird a plus
Hey y’all! I’m restarting MFP after a long break. I would love some fun folks to do this with because I know chatting with folks going through this too is very helpful to me. I’m 48, an empty nester mom in Texas. I need to get my motivation back on track to be healthier and feel better. Shoot me a friend request if you’re…
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Weight Loss/Health
Good Day, I don't usually do this, but I am putting this out there for all to see. I am a 64 yo male in need to lose weight and get healthy. I am going to say I need to lose about 20 pounds to start. I also want to regain my health by making better food choices and getting more exercise. I am using this app as a means for…
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Hello Again
Hey ya'll! I've been off the app awhile but realized it really helped me stay on track so I am back again. Trying to lose weight and work on my over all wellbeing. Hope to meet some new friends. Hope everyone has a great weekend!
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New goals for summer
Hi there! I’ve been counting calories and exercising since February but need more support. Going on vacation tomorrow but want to be ready to hit the ground running when I get back next week.
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Mamas: What Makes You Feel Pretty?
Okay, so. I've debated posting this for awhile, but I'm at the end of my rope here. I had my daughter almost 4 years ago, and I'm finally getting help for the post-partum depression. I'm trying to get more sleep, drink more water, and eat better. I'm wearing my make up again and trying to be more thoughtful about what I…
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Great Live Online Zoom "Gym" Classes
Hi Everyone, I don't work for this company nor have I been recruited to promote it, etc. I just wanted to share since it took me a while to find a good online, live Zoom fitness class. It's called bande (pronounced "bond"). They have high-quality instructions, a full schedule of live classes that include cardio, sculpting,…
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Want to lose weight but struggle badly any tips?
Hi everyone I'm new to my fitness pal! Through childhood right through to me being 24 I have comfort ate due to my dad leaving when I was young right through to stresses in adulthood all my life I have never took care of myself and ate junk food, eating out etc. I finally plucked up the courage recently to see how much I…
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I'll be your cheerleader!
Hey! I've been on and off the fitness train more times than I care to admit. My biggest struggle is retaining motivation due to the fact that I despise traditional style fitness (i.e: going to the gym). I find that I am most engaged with exercises that don't make me feel like I'm exercising (manual labor, dancing, yoga…
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Confessions of A Sleepeater
I get up in the middle of the night and have a snackcident!! Gonna share when I do and what I nibble!! Feel free to share your Sleepeater stories tooooooooo
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Recommendations for ankle and feet treatments
So daily I strive to meet my 10k steps but I am having issues with my ankles and I am in need of a good foot soak or remedy. I’m flat footed and overweight two bad combinations 😂. Help a sister out and let me know good tips, ideas, medicines etc. Thanks in advance 😊
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History, Goals, and Background
My name is Gregory. Aging, competitive athlete (71 years old) in Full Contact Mixed Martial Arts. My goals include setting world records for my age group in the Senior Olympics in the 100 meter dash, long jump, and returning to Graduate School. I am a Certified Personal Trainer, Senior Fitness Specialist, Fitness and…
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New
Mike from Texas. New user of MFP app but so far enjoying it!
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Dropped 45 Pounds in Six Months (with photos)
These photos are 10 years apart, but I dropped nearly all the weight since last summer by: 1. Eating healthy & eating less, added fruits and vegetables to my diet, eating less red meat, carbs, and fried food. Stopped going back for seconds and thirds. 2. Daily exercise, 45 min on the elliptical or stationary bike, plus…
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Body Clock Says Sleep!!
Am I the only one who is not yet adjusting to Daylight Savings Time? I have done nothing else to change my routine or eating habits, but getting up in the dark is killing me, and the extra hour of daylight at night goes to waste because I have no energy left. I am also hungry all of the sudden and for stuff I never want…
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Hey, pls add for motivation buddies!
Greetings from England! I’ve started time and time again, but would love to finally start seeing transformation and I’m searching for likeminded people who I can support on this part to wellness. I would love to find some help with accountability on my journey!
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feel free to add me:)
Hey!! You can feel free to add me. We could talk about each other problems, what you're going through. whatever u feel comfortable telling me. :)
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Step Challenger here!
Hello! Counted calories for the past 20 years and always trying to find new ways to be fit. I am training for another half-marathon after getting a concussion in January (earlier this year). And looking for friends in that similar rehab recovery range. I log everything and try to workout some form for 60 mins a day. If you…
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New but Not new to Diets!
Hi I joined a year ago but didn’t join the community. I lost a lot of weight before joining and not at my goal, but My Fitness Pal has helped me to maintain my previous weight loss which I’ve always gain back quickly. Looking forward to inspiration from the group.
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Hi I'm Nicole a MTF transgender woman.
I live in Des Moines Washington. I work out at the Planet Fitness and am usually there at 4:00 to 5:30 am. Look me up and let's go out for coffee. I need friends to help me through my journey.
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Trying something new, to make some changes.
Hi everyone! My name is Andrea and I am trying this app out to better help me change my eating and exercise habits.. I used to be very athletic but since graduating from college and starting my career as a Registered Nurse things have changed a lot. Suffered from depression in the last year which has taken a huge toll on…
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Hi from Ohio!
Hi, I have used MyFittnessPal in the past - but took the plunge to premium to better monitor my salt and sugar intake. I have never participated in the community, so I thought I'd give it a shot. I am a 45 year old mom of 4 girls. I work full time and am a master at not fitting in anything for me - working out, food prep…
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And.... I'm back
In early February 2020 I had my first son the day before my 30th birthday. After his birth I weighed 216 lbs. I tried using myfitnesspal after I was 6 week postpartum but I couldn't wrap my mind around calorie tracking. In June 2020 I decided to try WW since it seemed simpler at the time to wrap my mind around. By February…