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Hi
Hi everybody I'm new here hope you all have a great day and keep moving forward on your fitness journey
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Obese dad saying hello
Hi all Just thought I'd introduce myself and give a little background into why I am here. Since the age of eighteen I have struggled with my weight. My relationship with food has been complicated at best, abusive at worst. I have tried WW and slimming world both of which helped me lose a shedload of weight but i would…
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Brand new gym goer!
Hi all,hope this ok to post here! I'm 5,6 and currently about 180lbs,I've never been active at all and being completely honest I'm newly sober from alcohol and drugs so as u can imagine my bodies a bit ruined! I've started going to the gym and cobbling together my own little workouts,I would be grateful if u guys could…
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Seeking Support Talk
Anyone here able and willing to discuss interpersonal issues to act as a therapeutic conduit for me? I would like to address issues of CODA, Food addiction, alcoholism, sex and drug addiction, gambling and mother issues. Broken families and lesbianism.
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Ultimate Accountability Challenge - August 2022
You are invited to check us out... The Ultimate Accountability Challenge (UAC) provides both weight losers and maintainers with incredible accountability partners AND an emphasis on life-changing healthy basic habits. This is not the flash-in-the-pan 'biggest anything" short-term challenge. This is the real deal!! We are a…
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Introduction
I'm new to this app, actually just downloaded it 2 hrs ago....so...HELLO!
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Fitness Self-Tests?
I'm looking for ideas/resources for a self-evaluation of fitness, to use as a progress tracker during my fitness journey. I've been marking progress on specific tasks (like weight lifted or push-up progressions), but would really like something a little more comprehensive and appropriate for a wide range of fitness levels.…
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Newbie! Anyone in their late 50s up for a Buddy system?
I have finally accepted the fact that I am an emotional eater. After losing 80 pounds, regaining 80 pounds, losing 80 pounds again, and gaining those pounds back again, it’s time to get healthy and stick to this for the last time. As we get older, it gets a little harder. Looking for others who would like to support each…
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Accountability Partner
Hello!! So I am super struggling! I am looking for an accountability partner to help lose weight. I feel like literally nothing is working and I’m beyond tired of the constant weight gain. I’m looking for someone that will literally be that annoying friend that will keep pushing you and will not let you give up on…
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Back to the beat!
Good morning all! My name is Liz, it's been a LONG time since I've been on. I used to used MFP to manage weight for sport-specific goals, where they require weight management down to a tenth of a pound - but am here for a different reason now. I'm 29 and trying to "get back on the horse" after a death in the family, a…
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Total Lifestyle Challenge 7
Would you like to join a challenge that will help you live your ideal life? Do you want a challenge that is focused on more than just the numbers on the scale? Are you willing to commit to establishing healthy habits in the following areas of your life: nutrition, exercise, hydration, sleep, and a touch of self-reflection?…
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Tips for maintaining a positive mindset?
How do you change your mindset when you’re having a really bad day? I feel like I’m so far behind in work, chores around the house, creative pursuits… everything. And despite eating like crap the past week, the scale still says I’ve lost weight when I’m trying desperately to gain. I want to try and reset my mind but I…
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Suggestions for “slip on” walking shoe
Hi everyone! I would like to b more purposeful in getting more steps each day. I primarily work from home and am diligent with taking quick “stretch” breaks every hour. I would like to start using my treadmill to help get in my daily steps, ie walking a few minutes each break, but don’t want to wear “regular” sneakers all…
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I just lost 1lb in 15 minutes or less in Chattanooga!
I actually went to the bathroom. I suppose its about 1lb. I'm excited to join your community and meet other like minded invididuals trying to live healthy and eat delicious near me! I"m intersted to meet you at the gym, or talk over discord/phone/whatever. I think its helpful having a friend when you're on a mission or a…
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Lost 20lbs, Gained 10lbs back. Time to get back on track. 🙃
I lost 20 lbs. in two and a half months by counting calories, keeping myself accountable, and staying excited about my goals. I could see and feel my progress and I was excited. I want that feeling back and I'm claiming it today. I bought a new jump rope so I guess I'll try it out. Happy Healthy to you all. 💙
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Hi friends!
New to MFP! I live with POTs I’m on new meds that make weight gain a problem and I’m looking to take back control (maybe aim for healthier food along the way). I need to eat more salt but I don’t want that to turn into an unhealthy diet that may make me gain weight! Open to friend requests, a community always makes it…
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Newbie
Hi, my name is Lisa, I’m 47 years old and live in NJ with my First Gentleman (boyfriend sounds so weird at my age), Jeff and my 5 year old corgi, Ziggy. I’ve had a lifelong weight problem - think a baby on skim milk - and Jeff has recently lost over 100 lbs (jerk) so I’m trying to get my guns blazing too. I’m having a…
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New to MyFitnessPal - Join In The Journey
Hello Y’all! I’m Kim from North Georgia & new to the MyFitnessPal App and looking to drop pounds (need to lose 110 pounds) & make better daily meal choices. Today’s my Day 1… Want to share your journey with me (inspirations & struggles, healthy recipe finds, favorite workout routines) why not join me on this trek — life’s…
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Looking for friends
Back at it after 10 years, and looking for new buddies. Feel free to add me!
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Best Restaurants Near Me
Favouritetable’s table booking system provides you with measures like reviews, pictures, menu, and other infrastructural facilities such as wheel-chair accessibility and child-friendliness. The restaurants are sorted under various categories such as Romantic Restaurants, Breakfast, vegan, al fresco restaurants and many…
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Trouble Sleeping due to Stress
Anyone else have trouble sleeping when they are under stress? My job has been pretty hectic lately and I haven’t been able to sleep any later than about 4:15 am all week, even on the weekend when I was off. And I keep having dreams about work where everything goes terribly wrong 🙃 Just wondering if anyone else has this…
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Ultimate Accountability Challenge - July 2022
You are invited to check us out... The Ultimate Accountability Challenge (UAC) provides both weight losers and maintainers with incredible accountability partners AND an emphasis on life-changing healthy basic habits. This is not the flash-in-the-pan 'biggest anything" short-term challenge. This is the real deal!! We are a…
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Diabetic Test Log
It is really important to users with diabetes to log their blood sugar tests. Apple has an app that interfaces with Withing's but I cannot find any that work work with an Android phone or tablet. If you can add this logging capability and send it to Withing's, the health record in there would be much more complete!
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Hello to everyone
I am 64 years old who had multiple strokes. I was just recently given the approval from my doctors to start being physically active. My brother stayed a week with me designing a walking plan. I have been at this plan for two weeks. I am now up to 2.5 miles. It is a challenge but seems to be getting easier every day. My…
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First time struggling to lose weight. How can I change from what worked in the past
I'm at a point right now where I'm the heaviest and least in shape I've ever been. I've always been very active and in shape until 3 years ago when diagnosed with a chronic illness. This has prevented me from being as active and any workouts I have tried my body just shuts down for the next week. So im at the point where I…
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Love, Not Shame
Hello my new friends! I’ve spent my life in the “dieting“ world. I began dieting when I was at a very good weight because I didn’t like who I was and it was easier to focus on my body than it was on my mind and heart. I ended up dieting my way UP more than 100 pounds as I played the yo-yo dieting game. Through the years, I…
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Constant Lethargy
I suppose the answer to this is to just get up and go anyways, but I seem to have lost all my energy and enthusiasm for working out since the pandemic. I used to be able to just get up and go to the gym and knock out at least a decent workout no matter how I was feeling, easily decline/avoid unhealthy foods. I was active…
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Features Disappearing from new app
I've been a premium user for a couple of years and I have been logging my blood ketones and sugar levels as well. It doesn't appear that I can do that anymore. Disappointing. We need more flexibility, not less. Also, I have wireless blood pressure monitors and blood sugar monitors through my insurance from Livongo. MFP…
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Looking for plant-based friends on MFP for inspiration!
I'm down 15lbs since I started logging every day, I wasn't 100% plant-based to start, but still about 95% and I'm doing my best to keep it at 100% vegan. I was vegetarian for the last several years. I'm 36yo F, 5'9, and looking to lose another 45 lbs but I want to do it gradually over time so most days I'm eating back my…