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New friends
Hey everyone. I'm starting back up.and not really focusing on weight loss at all as much as fitness and health. Im starting to work out again and would love to make new friends. Hope everyone had a great holiday!
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Realistic Goals for 2023-
We all make New Year Resolutions.... and usually by February they are forgotten. What are some ways You have used to keep on track? For me, I would like to lose 100 pounds. I have to break that big number into Bite Sized Pieces, in order to meet my goal. Hopefully we can support each other and have a Blessed 2023 !
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Looking For Support
Hello! I am new to MFP and am looking for some friends to help keep one another motivated! I have 90lbs to lose and am recovering from binge eating. Let's be friends!
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Hello👋
I am really pumped about walking into 2023 with the added support of this community and app. My word for next year is trust. I am choosing to trust myself. I can find balance with nutrition, lose 25 pounds, and maintain healthy lifestyle without yo-yoing.
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How to sync to an app not listed?
I just got through buying a fitness tracker and it uses the OnWear Pro app. I noticed this doesn't appear on the list of app to connect to, is there anyway to make this happen?
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LOSING AND KEEPING WEIGHT OFF FOREVER
I truly believe the only way to lose weight and keep it off forever (that's what we want, right?) is to to eat a high protein/low fat diet, similar to KETO, and eat 1-2 meals a day with NO SNACKING. Drink water, unsweet tea or balcak coffee in-between to keep yourself hydrated and do this as a normal routine. I know people…
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Does this ever end?
Well I've lost 48 kg (106 lbs) but I still feel like I need to lose at least 15 more kgs (33lbs). I recently noticed that i've been very obsessive about getting thinner at all costs, so maybe joining a community will be a good step towards getting over my never ending wish to get thinner and thinner.
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Hello Everyone!
Hi All! Its been a short while since I last used MFP but recently started with a new Coach who is going to be seeing me through to my first NPC Wellness Bodybuilding show. I have previously competed in the Bikini class but would like to build more strength and muscle and ultimately grow into a 'bigger' division - so that's…
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Hello! :)
Hey! I am looking to lose weight, get healthy and build a little muscle. I have tried for years to lose weight but (as silly as it may sound) I have only recently realised this isn't something that can be rushed or cheated, I have to take it slow and one step at a time. I haven't used the community page on here before but…
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One Meal A Day( OMAD)
Is OMAD helping ?
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New Member
Hey there. Focused on building a healthier lifestyle and looking for some accountability partners. Wishing you all the best on your journey!
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Lossing weight through menopause
I’ve been on a roller coaster for 5yrs now trying to cut down the calories and lose a stone in weight. Menopause not helping. Symptoms got them all! Can’t face a gym, was dipping in and out of going to exercise classes. Aiming to do 10000 steps a day. Suffer from lower back pain when exercise, so motivation is hard. Carbs…
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Not new here, but new to posting! -78lbs
Hi everyone! I’m Kate 👋🏼 Michigander, Momma of 1. Mid 30’s as of next week 🫠 and I’m a part time Para Educator at an Elementary school. I mostly help kids with special needs and with students who just need an extra helping hand or another shoulder to lean on. I’ve been here on MFP for about 18months. Mostly focused on…
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Looking for Accountability Buddy
Hi! I'm an OA member and I am looking for an accountability buddy for daily fitness/workouts. I have schizophrenia so motivation is difficult for me. It would be a great help to have someone to workout with or go on walks/do yoga with everyday on low energy days. I am on PST. Please feel free to message me if you are…
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Motivation needed!!
Hi, I am a 32 year old mum of 1 who is finally get back on track, aiming to lose 2stone and get back into my regular healthy habits. I am a full time paramedic student so life is a bit hectic but I have taken the plunge to get myself into better shape than I am now, I would love to get some friends on MFP so I can follow…
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FAT 2 FIT Challenge and Support Group NOVEMBER 2022 Sign-Up
Need a team for support and commitment? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for NOVEMBER and stay on for the long haul. This group is here to support you all the way to your goal…
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Non-binary transmasc trying to get in better shape
Hi! I'm Ezra! I'm a 30yo French (but I'd rather be on the English forums) enby, and I've been taking testosterone for 6 months now. I'm 244lbs, which are mostly in my hips and I hate that. I'm trying to lose a bit of weight and gain muscle. I'm a vegetarian. As for my personal life, I'm a teacher-librarian and a creative…
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YOU ARE AMAZING
You guys are amazing. I've only been on just over a week and the motivation, support and chat is nothing short or WOW. keep up the great work, smash your goals, be happy, make memories and have fun doing what you're doing. also feel free to add me or leave a message and i will add you.
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Looking for Accountability Buddy
Hi! I'm an OA member looking for an accountability buddy for daily fitness/workouts. I have schizophrenia so motivation is difficult for me and having an accountability buddy to do workouts with or just go on walks/do yoga on low energy days would be a great help. I'm on PST. Please feel free to message me if you're…
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Fat 2 Fit Challenge and Support Group - OCTOBER 2022 Registration is OPEN!
Need a team for support and commitment? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for OCTOBER and stay on for the long haul. This group is here to support you all the way to your goal…
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Ongoing Periods - long time
Hi Friends, I have a question and hoping to get guidance from someone who has faced similar issues in the past or present.. I am diagnosed with PCOS and I hardly get my periods timely since the beginning. I gained almost 15 kgs in past 3-5 years and I am finding it very difficult to lose that weight/fat. I have made…
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FAT 2 FIT Weight Loss Challenge and Support Group - NOVEMBER Sign-Up
Need a team for support and commitment? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for NOVEMBER and stay on for the long haul. This group is here to support you all the way to your goal…
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Looking for workout groups near Kettering, Ohio
I've found that its much easier to push myself when working on a goal with others. Moved to Ohio for work and need to get back on track. Does anyone have any local groups that they are in? Specifically in the Dayton / Kettering / Centerville area?
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Newbie Back to the Journey Of Wellness
Hi All, I am Andrea from Northern CA. I’m exactly 50. I’m slowly bringing small activities and have been inspired to change during a physical therapy session. I recognized “this is ME time” and I want more of THIS. I deserve it. So, returning to my weight loss journey, increased activities, more time in nature and creating…
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Hello I'm new
Hi fitness fellows. My name's Kaiden, and I'm new to this site. I joined after my personal trainer at the gym put me into the app.
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New to the board here >-<
Been on MFP for a couple weeks now, just trying to make better decisions and improve my life with weight loss as a bonus! If that inspired you let's be friends^-^.
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Hi! I am Rhonda
I am fairly new to MyFitnessPal. I am on a renal diet and wish this app had an option for that like they have for Heart Healthy and low carb. But it tracks everything I really need.
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Newbie (for the 5th time :))
51, and a new empty-nester now that my daughter is off to college! Looking for others for accountability, recipes and general fitness tips!