I’m using this app after many years on WW and the WW app. Yep - it’s a lifelong struggle. Anyway, gotta say I am loving the app. I started using it when I started 75 hard a few days ago. I was looking…
I've been going through some stuff and knew I had let my own needs take a back seat - but the numbers from my annual visit are a huge wake-up call. I knew I had gained back about ten pounds, but I did…
I caught COVID 3 times in 2 years. My exercise routine used to be a mix of boxing and Barry’s, 5-7 times a week depending on my schedule. After my last brush with COVID in April 2022, I have been find…
I lost 40 pounds just before the pandemic; gained it all back in the two years of isolation; trying to lose it again. Late sixties, fairly sedentary, not overly motivated, but here I go again.
I think, it would be very beneficial, for everyone, if the app also had support for Alcohol, smoking & all Illegal drugs and their effects on health, to be better aware of the harms, as well as to mit…
Hi everyone! I’ve been struggling for decades trying to lose lbs and not succeeding. But I’m determined not to give up. So here I am again, trying another way to keep me on track.
Hello everyone my name is John I am new to this and looking for friends to assist me in my goal to loose weight and feel good about myself. I have tried so many weight loss apps and programmes I am ho…
I took a break from MFP, but continued a healthy lifestyle, like all of us hit a bump in the road and need something to zero my focus on nutrition and fitness. A more intentional self-care approach.
Hi everyone! I’m returning here after a few years . I have gained at least 30 pounds after my cancer treatment! I lost myself for 7 years , lost my relationship, etc . Time to start fresh and feel bet…
Hi, I’m Kenneth from Texas. My goal is to lose 27 pounds with the help of MyFitnessPal. My goal weight is 181. I visited a dietitian and he calculated that to lose 1.5 pounds a week I should limit my …
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and stron…
Hello! I’m just starting college and along with that starting to better myself and lose weight by trying to eat better and work out often. It’s been going well so far, but I was wondering if anyone ha…
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and stron…
I've never introduced myself to the community! I'm 42 I workout regularly and I love to cook,bake,and eat! Recently was told I have hashimotos thyroiditis hypothyroidism. I understand it's because I w…
Hey, MFP Folks, I hope this message finds you all in good health and high spirits. I wanted to take a moment to introduce myself and share a bit of my journey with you all. Originally, I'm a New Yorke…
Does anyone else experiences stomachaches after eating? It doesn’t matter what I eat or how much I eat, I always get stomachaches after. Could this be a sign of food allergies? I’m going to start logg…
MFP forums are where I got my weight-loss started, and I learned SO much from these threads (especially the recipe ones, the Maintenance ones, etc). I found so many reasonable and straightforward peop…
Hi people. I am currently on a 30 day vacation here in China. I'm struggling to keep in shape and keep my mindfulness and discipline. There is close to no healthy food available as my grandma always m…
Hi👋🏻 I am new to fitness pal and excited to be here. I had been on keto for the last 3 years and was missing some basic carbs in my life. I am now getting my fitness and meal planning back on track …
You are warmly invited to check out our challenge and join us! The Ultimate Accountability Challenge (UAC) provides a supportive environment for those in weight loss or maintenance modes. The team is …
Hi everyone! I'm new - joined today. Weighing in at 18 st 9 lbs (261 lbs), I'm the heaviest I've ever been in my life and I'm on a mission to lose 6st 9 lbs (93 lbs). I've set myself a challenge of lo…
I’m new to the app and excited to start my journey. I’m trying to gain weight with diet and a lot of exercise started the at the gym for mental reasons and now addicted I can’t wait to meet new people…
Happy July! 🌼 It’s summer and we’re continuing to focus on our health and wellness. Welcome new and returning friends! We’re happy to have you here. Post your monthly goals and aspirations along with…
Hello! Like some people, I've struggled with my weight my whole life. I am just over 50 years old, and my body feel like I'm closer to 80! I have tried ever thing under the sun to lose weight but have…
Hello all, I would like to start a no soda challenge, and it is so much better to do this with others!!! Starting day will be August 5th and will be only be for 1 week!!! Just post daily that you have…
Hi. Looking to expand my circle ⭕️ of active friends on MFP. Let’s connect , support each other, and celebrate 🌟 ✨our progress. Feel free to add me. ☺️
