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Hello
Just wanted to say hi. I haven’t used this app for almost 10 years so I’m excited for this journey. Happy Saturday!!
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I will never be this heavy again!
Hi everyone! I'm new - joined today. Weighing in at 18 st 9 lbs (261 lbs), I'm the heaviest I've ever been in my life and I'm on a mission to lose 6st 9 lbs (93 lbs). I've set myself a challenge of losing this weight in 365 days. Some may say that's extreme for the amount of weight I need to lose, but I say WATCH THIS…
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Hi
Hi :)
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Hello everyone!!!
I’m new to the app and excited to start my journey. I’m trying to gain weight with diet and a lot of exercise started the at the gym for mental reasons and now addicted I can’t wait to meet new people here and go along this fitness journey with everyone!!!
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🌺🌸July Daily Weighing and Logging Challenge 🌺🌸
Happy July! 🌼 It’s summer and we’re continuing to focus on our health and wellness. Welcome new and returning friends! We’re happy to have you here. Post your monthly goals and aspirations along with your daily weight-ins to help keep you on track. Use my form, use someone else’s or create your own. Together Everyone…
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My over 50 journey!
Hello! Like some people, I've struggled with my weight my whole life. I am just over 50 years old, and my body feel like I'm closer to 80! I have tried ever thing under the sun to lose weight but haven't had much success. My heath is now affected by my weight... So, at the beginning of June, I decided to see a doctor as a…
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[NO SODA] CHALLENGE !!! [1 week starting August 5th! ]
Hello all, I would like to start a no soda challenge, and it is so much better to do this with others!!! Starting day will be August 5th and will be only be for 1 week!!! Just post daily that you have participated & tell us your daily weight, how you feel, etc!! We can do this!!!!
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Greetings 🖖
Hi. Looking to expand my circle ⭕️ of active friends on MFP. Let’s connect , support each other, and celebrate 🌟 ✨our progress. Feel free to add me. ☺️
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Dash Diet
I have high blood pressure so I’m on this diet for my pressure and high cholesterol. Is anyone else on this diet?
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Hi.
https://strava.app.link/IVRTkjxlNBb Hi, I recently joined MyFitnessPal. If You have a lot of motivation, jog/run and use Strava, feel free to follow me there, I'll follow back. If You don't use it - join anyway! 😀 You can track your runs and rides, and we can follow each other's activities.
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IBS & Stool Tracker
This could be a feature where you log your stomach pain and stool consistency/composition (I know this is disgusting but it’s just something that we need to keep track of). It could be on scales from 1-10 or it could be image-based (like emojis showing different levels of discomfort). The latter feature would also be…
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Gaining weight recovering from an eating disorder
Hi, Id like to talk to anyone else that is in the same issue as I am. And see how they got out of their eating disorders. Men and women welcome to share, I need all the help I can get :)
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Hello legends!
Hi I’m Anna. Just trying to be the best version of me at 48…logging foods and intermittent fasting. A few wines every week even tho I’m on the sober app also. Keep up the good work everyone! 🤍
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Decided to get serious about my health at 77!
So I am 77 years old, I am tired of my doctors prescribing more and more pills. I have 4 stints and take several medication for CAD and cholesterol. Also approaching diabetes. Even though I live in Florida I am an avid snow skier but last year my health really interfered with my skiing. I found the documentary Game…
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Back with a vengeance!
Hello friends! I've been here once, got out of routine and am back with a vengeance! Let's motivate each other to stay healthy :)
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Just getting started
Hi everyone! I'm excited to be here! I've already learned in one day how much sodium is in these prepackaged vegetarian foods! Wow, I thought it was OK, but I really need to reduce my inflammation so....it's time to get back in the kitchen! Looking forward to connecting with you all!
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Ultimate Accountability Challenge June 2023
You are warmly invited to check out our challenge and join us! The Ultimate Accountability Challenge (UAC) provides a supportive environment for those in either weight loss or maintenance modes. The team is made up of a wonderful group of accountability partners and the emphasis is on life-changing healthy habits. This is…
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newbie
hello everyone about me , triglycerides are at 1400 so been really watching what I eat for the last 4 weeks since finding out - lost 26# since as well --- any help on lowering my numbers by your tricks or recipes are appreicated 👍
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Hard to Swallow
Like a lot of things that are sometimes really hard to swallow in life, I find brutal honesty with myself to be the hardest. I know that I have all the knowledge I need and the means in which to do something, but I kept fighting with myself about whether or not I could even do it. One hard day at work, I’d turn around and…
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Ways To Get Moving When Stuck At A Desk?
Hello MFP community, I'd love to get some suggestions on how I can get moving more at my job! I work as a receptionist at a nursing facility. I'm stuck at the desk answering calls, unlocking the door for visitors, etc., sometimes for 12 hour shifts. It's a real killer for my fitness goals. Should I just get up and do…
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Trigeminal Neuralgia
I have Trigeminal Neuralgia. It makes dieting and exercise hard at times. Since June 1 2020, I have lost 60 pounds which is great, but it isn't steady loss. Recently I lost 14 pounds due to TN. I am looking to see if anyone else has TN as well. Or any disease that interferes with diet and exercise.
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Hi all
I am Aric I live in ND and I’m 48. My RN care manager got me onto this app to help me get healthy and I’m happy to say it is working out well. I lost 25# and my BP is normal with no drugs. I am now pushing cardio health and looking to build muscle.
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I FINALLY DID IT!!!!
BEFORE AND AFTER PICS Click above hyperlink to see photos :) USA – 5’7 | SW: 220lbs | CW: 133lbs UK – 5’7 | SW: 15st 10lbs | CW: 9st 7lbs Rest of World – 170cm | SW: 100kg | CW: 60kg (rounded to nearest kg) My backstory – I was a slim child and teenager, seemingly from nowhere I started piling on the weight when I turned…
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Hi! New Joiner from Portugal here
I'm Silvio, a 36yo guy from Portugal. I'm joining mostly to keeping a journal of my carbs/macro intake and to try to add some active moments to my current lifestyle (I work sited the whole day). Since this journey is easy with friends, feel free to add me :smile:
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Newbie
Hey everyone! My name is Mauro. I am 28 and I’m ready to start taking my physical health more seriously. I am in the process of changing my lifestyle and look forward to being a part of this community!
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Fat, Fluffy and Fed up!
Hi All! I'm Shannon, a 31 year old fluffy girl who is just fed up! I am fed up at being overweight my entire life and never doing anything about it. For the past month I had been tracking my calories through the "Lose it" app to gain habitual progress. I was at my highest weight at 320. When I started getting more serious…
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Success: A Year Ago I Couldn't Walk to My Car...
Hello! It's an obligatory success post since people really seem to like them! :smile: Here's a little backstory. A year ago, I couldn't even walk to my car without being in pain. My hips hurt so much, my legs were struggling to hold up my 390 pounds, and whenever I went into Walmart or any store, I had to be in either an…