๐ŸŽƒ๐Ÿˆโ€โฌ›October Daily Weigh-in and Logging Challenge๐ŸŽƒ๐ŸŒป

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jm216
jm216 Posts: 3,748 Member
edited September 2023 in Challenges
Itโ€™s October! Autumn is in full swing with crisp nights and cool mornings resulting in some gorgeous fall leaf colors.
Fall is my favorite time of year. To me it signals the beginning of the holiday seasons starting with Halloween. ๐ŸŽƒ ๐Ÿˆโ€โฌ›

Weโ€™ll friends, Iโ€™m happy that weโ€™re all here together for another month of sharing achievements, struggles, support, and friendship. If youโ€™re new, welcome to our group! Our door is always open to new friends and returning friends. Welcome back friends!

Post your goals and aspirations for October and simply weigh in and log daily. Feel free to Copy and Paste my format or use your own. And, donโ€™t forget to bookmark this group.

Happy October!

Jill ๐Ÿง™โ€โ™€๏ธ

ยซ13456718

Replies

  • jm216
    jm216 Posts: 3,748 Member
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    Hi there! Iโ€™m Jacqie.

    Iโ€™ve been on a mission to get back to good health habits and lose 75lbs.. Started almost 6 weeks ago. Down 7.5 lbs but still struggling with bad habits creeping back in (especially in the evening).

    My goals:
    Weigh in daily
    Log everything daily (has been a challenge)
    Drink more water
    Exercise (imorove strength and consistency)
    Find my groove! ๐ŸŽƒ

    Good job on the 30+ lb loss Jill. Inspiration!
    Happy October! ๐Ÿ‚๐Ÿ๐ŸŽƒ๐Ÿˆโ€โฌ›

    Jacqie

    Welcome Jacqie! Weโ€™re so glad youโ€™re here!

    Jill
  • iLive2Walk
    iLive2Walk Posts: 3,222 Member
    Options
    Hello I'm Darlene and have been with this group for a few month now. Retired, 63-year-old. Married (Greg), one adult daughter (Allyson), and one goldendoodle (Monty). Been with this group since the spring - my favorite group for support!

    My goals for October๐Ÿ‚ :
    • Lose 4 pounds (always my goal) - BUT I am only 6 pounds away from getting out of the obese category - so setting a stretch goal to get there by the end of the month. Usually if I announce something I do it so . . . .. fingers crossed. โš–๏ธ
    • Hit my orignal 1,960 mile goal. I am on a mission to get 2,023 miles in 2023, when I first started my goal was 1,960 - a good year. When I realized that I would achieve this early changed it to 2,023. ๐Ÿƒโ€โ™‚๏ธ
    • 17K Steps daily ๐Ÿ‘ฃ
    • Drink 6-8 Glasses of Water Daily ๐Ÿ’ฆ
    • Strength Train 3 days a week ๐Ÿ’ช
    • Tai Chi or Some Stretching exercise 1 day a week ๐Ÿง˜
    • Log daily ๐Ÿ“
    • Stay under my calorie range ๐Ÿฅ—
    • Read daily ๐Ÿ“–
    • Do something creative or fun daily ๐Ÿงถ ๐Ÿ–๏ธ ๐Ÿงฉ ๐ŸŽฎ

    โš–๏ธ ๐Ÿƒโ€โ™‚๏ธ๐Ÿ‘ฃ๐Ÿ’ฆ๐Ÿ’ช๐Ÿง˜ ๐Ÿ“ ๐Ÿ“– ๐Ÿฅ— ๐Ÿงถ ๐Ÿ–๏ธ ๐Ÿงฉ ๐ŸŽฎ

    Weight Loss to Date: 53.8 Pounds
    September Ending Weight: 174.2

    ๐ŸŽƒ๐Ÿ‘ป๐Ÿ‚Happy October!๐ŸŽƒ๐Ÿ‘ป๐Ÿ‚

    Oct 1:
  • iLive2Walk
    iLive2Walk Posts: 3,222 Member
    Options
    @jacqiemos1 Welcome to this wonderful community. I found the MyFitnessPal challenges about the same time in my weight loss story and they have been so instrumental in my continued success. This group is one of favorites (I'm in a few LOL). No matter what happens in your day - just keep coming back. We all have our struggles, and we help each other through them. No judgments - just great advice and support.
  • ManifestingToday
    ManifestingToday Posts: 424 Member
    Options
    Hi, I'm a 50 yo married female, 5'6", and tired of looking and feeling like I do. Iโ€™m making changes to get out of the Obese category, to look good in my clothing, and to have confidence in public again.

    Heaviest Weight: 221 | Ultimate Goal Weight: 165
    Starting Weights: Aug 2023: 212.7 | Sep 2023: 207.1 |

    October Goals:
    Lose 2 lbs. | Consistently log food | Bike &/or Treadmill 4 days a week | Aim for 7 hours sleep/day

    Oct 1:

    Excited to be back for another month. Thanks for keeping this challenge going, @jm216 !
  • stormywxs288
    stormywxs288 Posts: 795 Member
    Options
    I'm Stormy, 73. Back with this group for a second month. I <3 the holiday season, however, this is a difficult time of year for me to fight off bad food choices. Perhaps daily accountability with this group will motivate me to make better choices as we approach the "Eating Season". See you all tomorrow for the first weigh-in for October.
  • jm216
    jm216 Posts: 3,748 Member
    edited September 2023
    Options
    ๐Ÿˆโ€โฌ›Hello, Iโ€™m Jill. ๐ŸฅฐIโ€™m 53, 5โ€™7โ€ and I live in Michigan.

    My goals for October๐Ÿ‚ :
    โš–๏ธWeigh- in daily
    ๐Ÿ“Log daily
    ๐Ÿก Yardworkโ€”Fall clean up
    ๐Ÿ“ Log consistently
    ๐Ÿฆฎ๐ŸฆฎWalk and train puppies
    ๐Ÿฅ— Continue the high-protein, lower-carb, lower-fat plan- stay within calories

    Starting weight January 1st: 224.5
    January weight lost: 7.7 pounds
    February weight lost: 5 pounds
    March weight lost: 6 pounds
    April weight lost: 6.5 pounds
    May weight lost: 2.6 pounds
    June weight lost: 1.6 pounds
    July weight lost: 1.3 pounds
    August weight lost: up 1 pound
    September weight loss: 1.8 pounds
    2023 Weight lost through September is 25.9 pounds

    Weight loss goal for October: 2 pounds
    ๐ŸŽƒ๐Ÿˆโ€โฌ›October๐Ÿ‚๐ŸŒป
    1:
  • Rinoga
    Rinoga Posts: 263 Member
    Options
    Hi! Iโ€™m Athena, Iโ€™m 33, divorced, and am 5โ€™. Bring on the spooky season! ๐ŸŽƒ

    Heaviest: 164
    Goal weight: 126

    Starting weight:
    Month goal: 149

    ๐Ÿ’€Goals๐Ÿ‘ป

    ๐Ÿˆโ€โฌ› Drink 3 jugs of water a day
    ๐Ÿ‘ป Work out 4Xs a week (Priority)
    ๐Ÿ Portion control
    ๐Ÿ’€ Track weight

    ๐ŸŽƒ๐Ÿˆโ€โฌ›October๐Ÿ‚๐ŸŒป

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    31: ๐ŸŽƒ
  • agingwithfitness
    agingwithfitness Posts: 1,404 Member
    Options
    Hi I'm Marla, 67 yrs old and retired. I have been yo-yoing with 20lbs for the last 20 yrs. Right now at 150 I want to be 130. I am smaller and the entire weight is in my stomach making me look 6 months pregnant. Over the last 20 yrs I have been asked many times. Last week a lady in my Tai chi class asked me and I laughed and told her how old I am! But inside was the shame you feel for not having the control over food you want. So here I am again, and this time I am going to work on my mindset and thoughts.

    My goals for Oct:

    Lose at least 4 lbs.
    Yoga, Qigong at least 10 min daily
    Walking daily
    Weighing daily
    Smaller portion sizes
    Cut down on sugar & fat

    ๐ŸŽƒ Oct 1:
  • iLive2Walk
    iLive2Walk Posts: 3,222 Member
    edited October 2023
    Options
    Hello I'm Darlene and have been with this group for a few months now; my favorite support group on MFP. Retired, 63-year-old. Married (Greg), one adult daughter (Allyson), and one goldendoodle (Monty).

    My goals for October๐Ÿ‚ :
    • Lose 4 pounds (always my goal) - BUT I am only 6 pounds away from getting out of the obese category - so setting a stretch goal to get there by the end of the month. Usually if I announce something I do it so . . . .. fingers crossed. โš–๏ธ
    • Hit my orignal 1,960 mile goal. I am on a mission to get 2,023 miles in 2023, when I first started my goal was 1,960 - a good year. When I realized that I would achieve this early changed it to 2,023. ๐Ÿƒโ€โ™‚๏ธ
    • 17K Steps daily ๐Ÿ‘ฃ
    • Drink 6-8 Glasses of Water Daily ๐Ÿ’ฆ
    • Strength Train 3 days a week ๐Ÿ’ช
    • Tai Chi or Some Stretching exercise 1 day a week ๐Ÿง˜
    • Log daily ๐Ÿ“
    • Stay under my calorie range ๐Ÿฅ—
    • Read daily ๐Ÿ“–
    • Do something creative or fun daily ๐Ÿงถ ๐Ÿ–๏ธ ๐Ÿงฉ ๐ŸŽฎ
    โš–๏ธ ๐Ÿƒโ€โ™‚๏ธ๐Ÿ‘ฃ๐Ÿ’ฆ๐Ÿ’ช๐Ÿง˜ ๐Ÿ“๐Ÿฅ— ๐Ÿ“– ๐Ÿงถ ๐Ÿ–๏ธ ๐Ÿงฉ ๐ŸŽฎ

    Weight Loss to Date: 53.8 Pounds
    September Ending Weight: 174.2

    ๐ŸŽƒ๐Ÿ‘ป๐Ÿ‚Happy October!๐ŸŽƒ๐Ÿ‘ป๐Ÿ‚

    Oct 1: ๐Ÿ˜ 173.8 A good start ๐Ÿ‘ฃ๐Ÿ’ฆ๐Ÿ“ ๐Ÿฅ— ๐Ÿ“–๐ŸŽฎ
  • stormywxs288
    stormywxs288 Posts: 795 Member
    Options
    Hello, Iโ€™m Stormy, a 73 male. 5โ€™4โ€, 183.4lbs for my first weigh-in here in Oct. I bowl twice a week, play softball when it is warm, and pickleball (indoors) when it is not. I also work way too hard on my yard/lawn. I do intermittent fasting and Keto-ish. Iโ€™ve been a member of MFP since 2016 and during that time frame, Iโ€™ve weighed as little as 148 and as much as 209.

    MFP has been good for me when I join a support group to keep me accountable. My goal for Sep-Dec is to finish off 2023 on a positive trend heading toward a healthy weight. I want to hit the ground running in 2024 instead of waiting for the New Year to make resolutions.

    Sep 30: 185.0 (lost 5Lbs)
    Oct 1: 183.4
  • jm216
    jm216 Posts: 3,748 Member
    edited October 2023
    Options
    ๐Ÿˆโ€โฌ›Hello, Iโ€™m Jill. ๐ŸฅฐIโ€™m 53, 5โ€™7โ€ and I live in Michigan.

    My goals for October๐Ÿ‚ :
    โš–๏ธWeigh- in daily
    ๐Ÿ“Log daily
    ๐Ÿก Yardworkโ€”Fall clean up
    ๐Ÿ“ Log consistently
    ๐Ÿฆฎ๐ŸฆฎWalk and train puppies
    ๐Ÿฅ— Continue the high-protein, lower-carb, lower-fat plan- stay within calories

    Starting weight January 1st: 224.5
    January weight lost: 7.7 pounds
    February weight lost: 5 pounds
    March weight lost: 6 pounds
    April weight lost: 6.5 pounds
    May weight lost: 2.6 pounds
    June weight lost: 1.6 pounds
    July weight lost: 1.3 pounds
    August weight lost: up 1 pound
    September weight loss: 1.8 pounds
    2023 Weight lost through September is 25.9 pounds

    Weight loss goal for October: 2 pounds
    ๐ŸŽƒ๐Ÿˆโ€โฌ›October๐Ÿ‚๐ŸŒป
    1: 199.7 Happy October 1stโ€ฆ here we go!โš–๏ธ๐Ÿ“
  • andreajlnhe
    andreajlnhe Posts: 217 Member
    Options
    Hi All, this will be my 2nd month with this group. I'm 46 years old, mother to five children.

    Looking forward to October. With all the beautiful weather and changing leaves, this is my FAVORITE month!!!

    @jm216 Thank you for this group!


    Starting weight September 1: 141

    Goal weight for October: 132.8


    October 1: 136.2
    October 2:
  • Melwillbehealthy
    Melwillbehealthy Posts: 882 Member
    Options
    Iโ€™m a grandma in Ontario. 7 months ago my health really took a hit: diabetes, hbp, hardened arteries , arthritis, etc. Everything came on at once. I was heading for a stroke. Scared me into action.
    I love this challenge, and the support and inspiration it brings.


    Starting weight in March: 230 lbs.
    Goal weight: 120 lbs.
    Height: 5โ€™2โ€
    End of Sept. weight: 187.8 lbs.
    Oct. Goal: 183.8 lbs. or 1 lb. a week

    Monthly Weight Loss:
    March-10 lbs.
    April- 8 lbs.
    May- 5 lbs.
    June- 4.4 lbs. (trip to Europe)
    July- 5.6
    August-7 lbs. joined a โ€˜challengeโ€™
    September- 2.6 lbs. ( sick)
    October-
    November-
    December-

    Oct. 1- 188.4 up since yesterday
    Oct. 2-
    Oct. 3-
    Oct. 4-
    Oct. 5-
    Oct. 6-
    Oct. 7-
    Oct. 8-
    Oct. 9-
    Oct. 10-
  • theresab88
    theresab88 Posts: 95 Member
    Options
    Ok, im stealing Jill's format!

    My name is Theresa and this is my first month with the group. I'm 55, from Indiana, and have had weight issues most of my life. I've been on the dieting roller coaster for 30 years and try not to diet but to make better choices. Multiple times I was close to 400 lbs. While I still bounce numbers around, I'm usually a few pounds on either side of 235. I did not have weight loss surgery but have had excess skin removed. I would like to lose 40 more lbs. I stress eat and love to snack. I'm trying to get more under control.

    โš–๏ธWeigh- in daily
    ๐Ÿ“Log daily
    ๐Ÿก Foxus on work-life balance
    ๐Ÿ“ Log consistently
    ๐Ÿ’ชContinue daily workouts
    ๐Ÿฅ— Increase protein, lower sugar intake, reduce gluten, control mid day snacking

    October 1: 239

    ๐ŸŽƒ๐Ÿˆโ€โฌ›October๐Ÿ‚๐ŸŒป
  • Melwillbehealthy
    Melwillbehealthy Posts: 882 Member
    Options
    Hi Theresa. I hope you find this challenge as beneficial as I do. Youโ€™ve done marvellously well with your weight loss. Itโ€™s inspiring. ๐Ÿ‘Iโ€™m sure you could teach me a thing or two.
  • ManifestingToday
    ManifestingToday Posts: 424 Member
    Options
    Hi, I'm a 50 yo married female, 5'6", and tired of looking and feeling like I do. Iโ€™m making changes to get out of the Obese category, to look good in my clothing, and to have confidence in public again.

    Heaviest Weight: 221 | Ultimate Goal Weight: 165
    Starting Weight Aug 2023: 212.7 | Sep 2023: 207.1 |

    October Goals:
    Lose 2 lbs. | Consistently log food | Bike &/or Treadmill 4 days a week | Aim for 7 hours sleep/day

    Oct 1: 205.5
    Oct 2:
    Oct 3:
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    ๐ŸŽƒ๐Ÿ‚ ๐Ÿ
  • Rinoga
    Rinoga Posts: 263 Member
    Options
    Hi! Iโ€™m Athena, Iโ€™m 33, divorced, and am 5โ€™. Bring on the spooky season! ๐ŸŽƒ

    Heaviest: 164
    Goal weight: 126
    Starting weight: 150
    Month goal: 148

    ๐Ÿ’€Goals๐Ÿ‘ป

    ๐Ÿˆโ€โฌ› Drink 3 jugs of water a day
    ๐Ÿ‘ป Work out 4Xs a week (Priority)
    ๐Ÿ Portion control
    ๐Ÿ’€ Track weight

    ๐ŸŽƒ๐Ÿˆโ€โฌ›October๐Ÿ‚๐ŸŒป

    1: 150
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    31: ๐ŸŽƒ