🎃🐈‍⬛October Daily Weigh-in and Logging Challenge🎃🌻

jm216
jm216 Posts: 3,950 Member
edited September 2023 in Challenges
It’s October! Autumn is in full swing with crisp nights and cool mornings resulting in some gorgeous fall leaf colors.
Fall is my favorite time of year. To me it signals the beginning of the holiday seasons starting with Halloween. 🎃 🐈‍⬛

We’ll friends, I’m happy that we’re all here together for another month of sharing achievements, struggles, support, and friendship. If you’re new, welcome to our group! Our door is always open to new friends and returning friends. Welcome back friends!

Post your goals and aspirations for October and simply weigh in and log daily. Feel free to Copy and Paste my format or use your own. And, don’t forget to bookmark this group.

Happy October!

Jill 🧙‍♀️

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Replies

  • jm216
    jm216 Posts: 3,950 Member
    jacqiemos1 wrote: »
    Hi there! I’m Jacqie.

    I’ve been on a mission to get back to good health habits and lose 75lbs.. Started almost 6 weeks ago. Down 7.5 lbs but still struggling with bad habits creeping back in (especially in the evening).

    My goals:
    Weigh in daily
    Log everything daily (has been a challenge)
    Drink more water
    Exercise (imorove strength and consistency)
    Find my groove! 🎃

    Good job on the 30+ lb loss Jill. Inspiration!
    Happy October! 🍂🍁🎃🐈‍⬛

    Jacqie

    Welcome Jacqie! We’re so glad you’re here!

    Jill
  • iLive2Walk
    iLive2Walk Posts: 5,232 Member
    Hello I'm Darlene and have been with this group for a few month now. Retired, 63-year-old. Married (Greg), one adult daughter (Allyson), and one goldendoodle (Monty). Been with this group since the spring - my favorite group for support!

    My goals for October🍂 :
    • Lose 4 pounds (always my goal) - BUT I am only 6 pounds away from getting out of the obese category - so setting a stretch goal to get there by the end of the month. Usually if I announce something I do it so . . . .. fingers crossed. ⚖️
    • Hit my orignal 1,960 mile goal. I am on a mission to get 2,023 miles in 2023, when I first started my goal was 1,960 - a good year. When I realized that I would achieve this early changed it to 2,023. 🏃‍♂️
    • 17K Steps daily 👣
    • Drink 6-8 Glasses of Water Daily 💦
    • Strength Train 3 days a week 💪
    • Tai Chi or Some Stretching exercise 1 day a week 🧘
    • Log daily 📝
    • Stay under my calorie range 🥗
    • Read daily 📖
    • Do something creative or fun daily 🧶 🖍️ 🧩 🎮

    ⚖️ 🏃‍♂️👣💦💪🧘 📝 📖 🥗 🧶 🖍️ 🧩 🎮

    Weight Loss to Date: 53.8 Pounds
    September Ending Weight: 174.2

    🎃👻🍂Happy October!🎃👻🍂

    Oct 1:
  • iLive2Walk
    iLive2Walk Posts: 5,232 Member
    @jacqiemos1 Welcome to this wonderful community. I found the MyFitnessPal challenges about the same time in my weight loss story and they have been so instrumental in my continued success. This group is one of favorites (I'm in a few LOL). No matter what happens in your day - just keep coming back. We all have our struggles, and we help each other through them. No judgments - just great advice and support.
  • ManifestingToday
    ManifestingToday Posts: 594 Member
    Hi, I'm a 50 yo married female, 5'6", and tired of looking and feeling like I do. I’m making changes to get out of the Obese category, to look good in my clothing, and to have confidence in public again.

    Heaviest Weight: 221 | Ultimate Goal Weight: 165
    Starting Weights: Aug 2023: 212.7 | Sep 2023: 207.1 |

    October Goals:
    Lose 2 lbs. | Consistently log food | Bike &/or Treadmill 4 days a week | Aim for 7 hours sleep/day

    Oct 1:

    Excited to be back for another month. Thanks for keeping this challenge going, @jm216 !
  • stormywxs288
    stormywxs288 Posts: 811 Member
    I'm Stormy, 73. Back with this group for a second month. I <3 the holiday season, however, this is a difficult time of year for me to fight off bad food choices. Perhaps daily accountability with this group will motivate me to make better choices as we approach the "Eating Season". See you all tomorrow for the first weigh-in for October.
  • jm216
    jm216 Posts: 3,950 Member
    edited September 2023
    🐈‍⬛Hello, I’m Jill. 🥰I’m 53, 5’7” and I live in Michigan.

    My goals for October🍂 :
    ⚖️Weigh- in daily
    📝Log daily
    🏡 Yardwork—Fall clean up
    📝 Log consistently
    🦮🦮Walk and train puppies
    🥗 Continue the high-protein, lower-carb, lower-fat plan- stay within calories

    Starting weight January 1st: 224.5
    January weight lost: 7.7 pounds
    February weight lost: 5 pounds
    March weight lost: 6 pounds
    April weight lost: 6.5 pounds
    May weight lost: 2.6 pounds
    June weight lost: 1.6 pounds
    July weight lost: 1.3 pounds
    August weight lost: up 1 pound
    September weight loss: 1.8 pounds
    2023 Weight lost through September is 25.9 pounds

    Weight loss goal for October: 2 pounds
    🎃🐈‍⬛October🍂🌻
    1:
  • Rinoga
    Rinoga Posts: 263 Member
    Hi! I’m Athena, I’m 33, divorced, and am 5’. Bring on the spooky season! 🎃

    Heaviest: 164
    Goal weight: 126

    Starting weight:
    Month goal: 149

    💀Goals👻

    🐈‍⬛ Drink 3 jugs of water a day
    👻 Work out 4Xs a week (Priority)
    🍁 Portion control
    💀 Track weight

    🎃🐈‍⬛October🍂🌻

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  • agingwithfitness
    agingwithfitness Posts: 1,404 Member
    Hi I'm Marla, 67 yrs old and retired. I have been yo-yoing with 20lbs for the last 20 yrs. Right now at 150 I want to be 130. I am smaller and the entire weight is in my stomach making me look 6 months pregnant. Over the last 20 yrs I have been asked many times. Last week a lady in my Tai chi class asked me and I laughed and told her how old I am! But inside was the shame you feel for not having the control over food you want. So here I am again, and this time I am going to work on my mindset and thoughts.

    My goals for Oct:

    Lose at least 4 lbs.
    Yoga, Qigong at least 10 min daily
    Walking daily
    Weighing daily
    Smaller portion sizes
    Cut down on sugar & fat

    🎃 Oct 1:
  • iLive2Walk
    iLive2Walk Posts: 5,232 Member
    edited October 2023
    Hello I'm Darlene and have been with this group for a few months now; my favorite support group on MFP. Retired, 63-year-old. Married (Greg), one adult daughter (Allyson), and one goldendoodle (Monty).

    My goals for October🍂 :
    • Lose 4 pounds (always my goal) - BUT I am only 6 pounds away from getting out of the obese category - so setting a stretch goal to get there by the end of the month. Usually if I announce something I do it so . . . .. fingers crossed. ⚖️
    • Hit my orignal 1,960 mile goal. I am on a mission to get 2,023 miles in 2023, when I first started my goal was 1,960 - a good year. When I realized that I would achieve this early changed it to 2,023. 🏃‍♂️
    • 17K Steps daily 👣
    • Drink 6-8 Glasses of Water Daily 💦
    • Strength Train 3 days a week 💪
    • Tai Chi or Some Stretching exercise 1 day a week 🧘
    • Log daily 📝
    • Stay under my calorie range 🥗
    • Read daily 📖
    • Do something creative or fun daily 🧶 🖍️ 🧩 🎮
    ⚖️ 🏃‍♂️👣💦💪🧘 📝🥗 📖 🧶 🖍️ 🧩 🎮

    Weight Loss to Date: 53.8 Pounds
    September Ending Weight: 174.2

    🎃👻🍂Happy October!🎃👻🍂

    Oct 1: 😁 173.8 A good start 👣💦📝 🥗 📖🎮
  • stormywxs288
    stormywxs288 Posts: 811 Member
    Hello, I’m Stormy, a 73 male. 5’4”, 183.4lbs for my first weigh-in here in Oct. I bowl twice a week, play softball when it is warm, and pickleball (indoors) when it is not. I also work way too hard on my yard/lawn. I do intermittent fasting and Keto-ish. I’ve been a member of MFP since 2016 and during that time frame, I’ve weighed as little as 148 and as much as 209.

    MFP has been good for me when I join a support group to keep me accountable. My goal for Sep-Dec is to finish off 2023 on a positive trend heading toward a healthy weight. I want to hit the ground running in 2024 instead of waiting for the New Year to make resolutions.

    Sep 30: 185.0 (lost 5Lbs)
    Oct 1: 183.4
  • jm216
    jm216 Posts: 3,950 Member
    edited October 2023
    🐈‍⬛Hello, I’m Jill. 🥰I’m 53, 5’7” and I live in Michigan.

    My goals for October🍂 :
    ⚖️Weigh- in daily
    📝Log daily
    🏡 Yardwork—Fall clean up
    📝 Log consistently
    🦮🦮Walk and train puppies
    🥗 Continue the high-protein, lower-carb, lower-fat plan- stay within calories

    Starting weight January 1st: 224.5
    January weight lost: 7.7 pounds
    February weight lost: 5 pounds
    March weight lost: 6 pounds
    April weight lost: 6.5 pounds
    May weight lost: 2.6 pounds
    June weight lost: 1.6 pounds
    July weight lost: 1.3 pounds
    August weight lost: up 1 pound
    September weight loss: 1.8 pounds
    2023 Weight lost through September is 25.9 pounds

    Weight loss goal for October: 2 pounds
    🎃🐈‍⬛October🍂🌻
    1: 199.7 Happy October 1st… here we go!⚖️📝
  • andreajlnhe
    andreajlnhe Posts: 250 Member
    Hi All, this will be my 2nd month with this group. I'm 46 years old, mother to five children.

    Looking forward to October. With all the beautiful weather and changing leaves, this is my FAVORITE month!!!

    @jm216 Thank you for this group!


    Starting weight September 1: 141

    Goal weight for October: 132.8


    October 1: 136.2
    October 2:
  • Melwillbehealthy
    Melwillbehealthy Posts: 894 Member
    I’m a grandma in Ontario. 7 months ago my health really took a hit: diabetes, hbp, hardened arteries , arthritis, etc. Everything came on at once. I was heading for a stroke. Scared me into action.
    I love this challenge, and the support and inspiration it brings.


    Starting weight in March: 230 lbs.
    Goal weight: 120 lbs.
    Height: 5’2”
    End of Sept. weight: 187.8 lbs.
    Oct. Goal: 183.8 lbs. or 1 lb. a week

    Monthly Weight Loss:
    March-10 lbs.
    April- 8 lbs.
    May- 5 lbs.
    June- 4.4 lbs. (trip to Europe)
    July- 5.6
    August-7 lbs. joined a ‘challenge’
    September- 2.6 lbs. ( sick)
    October-
    November-
    December-

    Oct. 1- 188.4 up since yesterday
    Oct. 2-
    Oct. 3-
    Oct. 4-
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  • theresab88
    theresab88 Posts: 95 Member
    Ok, im stealing Jill's format!

    My name is Theresa and this is my first month with the group. I'm 55, from Indiana, and have had weight issues most of my life. I've been on the dieting roller coaster for 30 years and try not to diet but to make better choices. Multiple times I was close to 400 lbs. While I still bounce numbers around, I'm usually a few pounds on either side of 235. I did not have weight loss surgery but have had excess skin removed. I would like to lose 40 more lbs. I stress eat and love to snack. I'm trying to get more under control.

    ⚖️Weigh- in daily
    📝Log daily
    🏡 Foxus on work-life balance
    📝 Log consistently
    💪Continue daily workouts
    🥗 Increase protein, lower sugar intake, reduce gluten, control mid day snacking

    October 1: 239

    🎃🐈‍⬛October🍂🌻
  • Melwillbehealthy
    Melwillbehealthy Posts: 894 Member
    Hi Theresa. I hope you find this challenge as beneficial as I do. You’ve done marvellously well with your weight loss. It’s inspiring. 👍I’m sure you could teach me a thing or two.
  • ManifestingToday
    ManifestingToday Posts: 594 Member
    Hi, I'm a 50 yo married female, 5'6", and tired of looking and feeling like I do. I’m making changes to get out of the Obese category, to look good in my clothing, and to have confidence in public again.

    Heaviest Weight: 221 | Ultimate Goal Weight: 165
    Starting Weight Aug 2023: 212.7 | Sep 2023: 207.1 |

    October Goals:
    Lose 2 lbs. | Consistently log food | Bike &/or Treadmill 4 days a week | Aim for 7 hours sleep/day

    Oct 1: 205.5
    Oct 2:
    Oct 3:
    Oct 4:
    Oct 5:
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    Oct 7:
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    🎃🍂 🍁
  • Rinoga
    Rinoga Posts: 263 Member
    Hi! I’m Athena, I’m 33, divorced, and am 5’. Bring on the spooky season! 🎃

    Heaviest: 164
    Goal weight: 126
    Starting weight: 150
    Month goal: 148

    💀Goals👻

    🐈‍⬛ Drink 3 jugs of water a day
    👻 Work out 4Xs a week (Priority)
    🍁 Portion control
    💀 Track weight

    🎃🐈‍⬛October🍂🌻

    1: 150
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  • deepwoodslady
    deepwoodslady Posts: 12,083 Member
    145320379.png

    My name is Donna. I am 5’ 5” tall, 63 years old and from the Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Starting Weight (from Sept 30th): 188.2
    Goal: 184.2 (Four lb Loss)
    Actual Ending Weight: xxxxx

    **************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    10/01-187.2-(Trend Weight 189.2)- Yesterday everything was on point—diet, exercise, water, Potty. I wish everyday fell in line like that but that is not typical of my normal day. I had no handymen, no babysitting, no kids stop buy (with treats), no invitations from friends to go have lunch or dinner, it was a care-free day of self focus. Yesterday was one of the lower calorie/carb days on the zig-zagging I am doing so I’m not surprised to see the scale a bit more down because of that. It certainly likes to tip up a bit on the scheduled higher days so fair enough!


    10/02-xxxxx-(Trend Weight xxxxx)-

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  • Walela617
    Walela617 Posts: 616 Member
    edited October 2023
    Hi everyone! (Thanks for starting this up for October, Jill!) I'm IN and plan to log, weigh and check in daily.

    My name is Carole and I live and work in metro Boston (MA). I’m 65, 5’3” and I live alone. I still work full-time (in Cambridge).

    My goals for October:
    -Weigh-in daily; lose 5 lbs.
    -Log daily and consistently.
    -Housework: Cleaning, decluttering, downsizing for potential move (after 40 years).
    -Avoid any and all consumption of alcoholic beverages (Will note this as "NO ETOH").
    -Limit calories to 1,500/day (or less).
    -Exercise at least 30 minutes, at least five days per week.

    Best wishes to all for a healthier Fall!

    10/01: 152.4 lbs.
  • theresab88
    theresab88 Posts: 95 Member
    @meiwillbehealthy Thank you! It's a struggle every day, same struggle so many face.
    Melwillbehealthy wrote: »
    Hi Theresa. I hope you find this challenge as beneficial as I do. You’ve done marvellously well with your weight loss. It’s inspiring. 👍I’m sure you could teach me a thing or two.

  • jm216
    jm216 Posts: 3,950 Member
    🐈‍⬛Hello, I’m Jill. 🥰I’m 53, 5’7” and I live in Michigan.

    My goals for October🍂 :
    ⚖️Weigh- in daily
    📝Log daily
    🏡 Yardwork—Fall clean up
    📝 Log consistently
    🦮🦮Walk and train puppies
    🥗 Continue the high-protein, lower-carb, lower-fat plan- stay within calories

    Starting weight January 1st: 224.5
    January weight lost: 7.7 pounds
    February weight lost: 5 pounds
    March weight lost: 6 pounds
    April weight lost: 6.5 pounds
    May weight lost: 2.6 pounds
    June weight lost: 1.6 pounds
    July weight lost: 1.3 pounds
    August weight lost: up 1 pound
    September weight loss: 1.8 pounds
    2023 Weight lost through September is 25.9 pounds

    Weight loss goal for October: 2 pounds
    🎃🐈‍⬛October🍂🌻
    1: 199.7 Happy October 1st… here we go!⚖️📝✅
    2: 200.4 snacks and pizza are my nemesis! Trying to get my snacking under control this month.
  • ManifestingToday
    ManifestingToday Posts: 594 Member
    Hi, I'm a 50 yo married female, 5'6", and tired of looking and feeling like I do. I’m making changes to get out of the Obese category, to look good in my clothing, and to have confidence in public again.

    Heaviest Weight: 221 | Ultimate Goal Weight: 165
    Starting Weight Aug 2023: 212.7 | Sep 2023: 207.1 |

    October Goals:
    Lose 2 lbs. | Consistently log food | Bike &/or Treadmill 4 days a week | Aim for 7 hours sleep/day

    Oct 1: 205.5
    Oct 2: 206.4 - A bit more sodium yesterday, and a piece of Naan. It was good, I'm just paying for it.
    Oct 3:
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    🎃🍂 🍁
  • ManifestingToday
    ManifestingToday Posts: 594 Member
    ddainiak wrote: »
    @deepwoodslady @manifestingtoday @stormywxs288 @rinoga @andreajlnhe @Melwillbehealthy So glad to see you all again and a special thank you to @jm216 for bringing us all together.

    @agingwithfitness @theresab88 @Walela617 Welcome to this fabulous community. Here's to a great 🍂October🍂!

    @ddainiak @jm216 I'm so happy to be in this group. Thank you for all the support. I hope everyone has an amazing start to the week and the new month. <3

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