๐ŸŽƒ๐Ÿˆโ€โฌ›October Daily Weigh-in and Logging Challenge๐ŸŽƒ๐ŸŒป

Options
2456718

Replies

  • deepwoodslady
    deepwoodslady Posts: 11,220 Member
    Options
    145320379.png

    My name is Donna. I am 5โ€™ 5โ€ tall, 63 years old and from the Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250โ€™s; 240โ€™s; 230โ€™s; 220's; 210's; 200's; 190's; 180โ€™s; 170's; 160's; 150โ€™s



    Starting Weight (from Sept 30th): 188.2
    Goal: 184.2 (Four lb Loss)
    Actual Ending Weight: xxxxx

    **************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************


    Weight in blue makes me blue because itโ€™s a gain. Weight in fuchsia pink makes me feel cheery because itโ€™s a loss. Weight in black means no change.


    10/01-187.2-(Trend Weight 189.2)- Yesterday everything was on pointโ€”diet, exercise, water, Potty. I wish everyday fell in line like that but that is not typical of my normal day. I had no handymen, no babysitting, no kids stop buy (with treats), no invitations from friends to go have lunch or dinner, it was a care-free day of self focus. Yesterday was one of the lower calorie/carb days on the zig-zagging I am doing so Iโ€™m not surprised to see the scale a bit more down because of that. It certainly likes to tip up a bit on the scheduled higher days so fair enough!


    10/02-xxxxx-(Trend Weight xxxxx)-

    10/03-xxxxx-(Trend Weight xxxxx)-


    10/04-xxxxx-(Trend Weight xxxxx)-


    10/05-xxxxx-(Trend Weight xxxxx)-

    10/06-xxxxx-(Trend Weight xxxxx)-

    10/07-xxxxx-(Trend Weight xxxxx)-

    10/08-xxxxx-(Trend Weight xxxxx)-

    10/09-xxxxx-(Trend Weight xxxxx)-

    10/10-xxxxx-(Trend Weight xxxxx)-

    10/11-xxxxx-(Trend Weight xxxxx)-

    10/12-xxxxx-(Trend Weight xxxxx)-

    10/13-xxxxx-(Trend Weight xxxxx)-

    10/14-xxxxx-(Trend Weight xxxxx)-

    10/15-xxxxx-(Trend Weight xxxxx)-

    10/16-xxxxx-(Trend Weight xxxxx)-

    10/17-xxxxx-(Trend Weight xxxxx)-

    10/18-xxxxx-(Trend Weight xxxxx)-

    10/19-xxxxx-(Trend Weight xxxxx)-

    10/20-xxxxx-(Trend Weight xxxxx)-

    10/21-xxxxx-(Trend Weight xxxxx)-

    10/22-xxxxx-(Trend Weight xxxxx)-

    10/23-xxxxx-(Trend Weight xxxxx)-

    10/24-xxxxx-(Trend Weight xxxxx)-

    10/25-xxxxx-(Trend Weight xxxxx)-

    10/26-xxxxx-(Trend Weight xxxxx)-

    10/27-xxxxx-(Trend Weight xxxxx)-

    10/28-xxxxx-(Trend Weight xxxxx)-

    10/29-xxxxx-(Trend Weight xxxxx)-

    10/30-xxxxx-(Trend Weight xxxxx)-

    10/31-xxxxx-(Trend Weight xxxxx)-
  • Walela617
    Walela617 Posts: 412 Member
    edited October 2023
    Options
    Hi everyone! (Thanks for starting this up for October, Jill!) I'm IN and plan to log, weigh and check in daily.

    My name is Carole and I live and work in metro Boston (MA). Iโ€™m 65, 5โ€™3โ€ and I live alone. I still work full-time (in Cambridge).

    My goals for October:
    -Weigh-in daily; lose 5 lbs.
    -Log daily and consistently.
    -Housework: Cleaning, decluttering, downsizing for potential move (after 40 years).
    -Avoid any and all consumption of alcoholic beverages (Will note this as "NO ETOH").
    -Limit calories to 1,500/day (or less).
    -Exercise at least 30 minutes, at least five days per week.

    Best wishes to all for a healthier Fall!

    10/01: 152.4 lbs.
  • theresab88
    theresab88 Posts: 95 Member
    Options
    @meiwillbehealthy Thank you! It's a struggle every day, same struggle so many face.
    Hi Theresa. I hope you find this challenge as beneficial as I do. Youโ€™ve done marvellously well with your weight loss. Itโ€™s inspiring. ๐Ÿ‘Iโ€™m sure you could teach me a thing or two.

  • jm216
    jm216 Posts: 3,790 Member
    Options
    ๐Ÿˆโ€โฌ›Hello, Iโ€™m Jill. ๐ŸฅฐIโ€™m 53, 5โ€™7โ€ and I live in Michigan.

    My goals for October๐Ÿ‚ :
    โš–๏ธWeigh- in daily
    ๐Ÿ“Log daily
    ๐Ÿก Yardworkโ€”Fall clean up
    ๐Ÿ“ Log consistently
    ๐Ÿฆฎ๐ŸฆฎWalk and train puppies
    ๐Ÿฅ— Continue the high-protein, lower-carb, lower-fat plan- stay within calories

    Starting weight January 1st: 224.5
    January weight lost: 7.7 pounds
    February weight lost: 5 pounds
    March weight lost: 6 pounds
    April weight lost: 6.5 pounds
    May weight lost: 2.6 pounds
    June weight lost: 1.6 pounds
    July weight lost: 1.3 pounds
    August weight lost: up 1 pound
    September weight loss: 1.8 pounds
    2023 Weight lost through September is 25.9 pounds

    Weight loss goal for October: 2 pounds
    ๐ŸŽƒ๐Ÿˆโ€โฌ›October๐Ÿ‚๐ŸŒป
    1: 199.7 Happy October 1stโ€ฆ here we go!โš–๏ธ๐Ÿ“โœ…
    2: 200.4 snacks and pizza are my nemesis! Trying to get my snacking under control this month.
  • ManifestingToday
    ManifestingToday Posts: 481 Member
    Options
    Hi, I'm a 50 yo married female, 5'6", and tired of looking and feeling like I do. Iโ€™m making changes to get out of the Obese category, to look good in my clothing, and to have confidence in public again.

    Heaviest Weight: 221 | Ultimate Goal Weight: 165
    Starting Weight Aug 2023: 212.7 | Sep 2023: 207.1 |

    October Goals:
    Lose 2 lbs. | Consistently log food | Bike &/or Treadmill 4 days a week | Aim for 7 hours sleep/day

    Oct 1: 205.5
    Oct 2: 206.4 - A bit more sodium yesterday, and a piece of Naan. It was good, I'm just paying for it.
    Oct 3:
    Oct 4:
    Oct 5:
    Oct 6:
    Oct 7:
    Oct 8:
    Oct 9:
    Oct 10:
    Oct 11:
    Oct 12:
    Oct 13:
    Oct 14:
    Oct 15:
    Oct 16:
    Oct 17:
    Oct 18:
    Oct 19:
    Oct 20:
    Oct 21:
    Oct 22:
    Oct 23:
    Oct 24:
    Oct 25:
    Oct 26:
    Oct 27:
    Oct 28:
    Oct 29:
    Oct 30:
    Oct 31:

    ๐ŸŽƒ๐Ÿ‚ ๐Ÿ
  • ManifestingToday
    ManifestingToday Posts: 481 Member
    Options
    @deepwoodslady @manifestingtoday @stormywxs288 @rinoga @andreajlnhe @Melwillbehealthy So glad to see you all again and a special thank you to @jm216 for bringing us all together.

    @agingwithfitness @theresab88 @Walela617 Welcome to this fabulous community. Here's to a great ๐Ÿ‚October๐Ÿ‚!

    @ddainiak @jm216 I'm so happy to be in this group. Thank you for all the support. I hope everyone has an amazing start to the week and the new month. <3
  • stormywxs288
    stormywxs288 Posts: 795 Member
    Options
    Good morning everyone. It is getting cooler here in Eastern WA state and my outdoor sports are coming to an end. I'm going to an indoor batting cage today for some softball fun Also, this is pine needle pick-up month for me. I took 340 pounds of pine needles to our waste-to-energy plant yesterday. That is just the beginning. I will have lots more of what I call FUNctional fitness to do before the pine trees finish shedding.

    Sep 30: 185.0 (lost 5Lbs)
    Oct 1: 183.4
    Oct 2: 184.0
  • jm216
    jm216 Posts: 3,790 Member
    edited October 2023
    Options
    ๐Ÿˆโ€โฌ›Hello, Iโ€™m Jill. ๐ŸฅฐIโ€™m 53, 5โ€™7โ€ and I live in Michigan.

    My goals for October๐Ÿ‚ :
    โš–๏ธWeigh- in daily
    ๐Ÿ“Log daily
    ๐Ÿก Yardworkโ€”Fall clean up
    ๐Ÿ“ Log consistently
    ๐Ÿฆฎ๐ŸฆฎWalk and train puppies
    ๐Ÿฅ— Continue the high-protein, lower-carb, lower-fat plan- stay within calories

    Starting weight January 1st: 224.5
    January weight lost: 7.7 pounds
    February weight lost: 5 pounds
    March weight lost: 6 pounds
    April weight lost: 6.5 pounds
    May weight lost: 2.6 pounds
    June weight lost: 1.6 pounds
    July weight lost: 1.3 pounds
    August weight lost: up 1 pound
    September weight loss: 1.8 pounds
    2023 Weight lost through September is 25.9 pounds

    Weight loss goal for October: 2 pounds
    ๐ŸŽƒ๐Ÿˆโ€โฌ›October๐Ÿ‚๐ŸŒป
    1: 199.7 Happy October 1stโ€ฆ here we go!โš–๏ธ๐Ÿ“
    2: 200.4 โš–๏ธOk...I've devised a plan to fight my inner snack monster >:)! I'm going to drink my snackiness away with water. Brilliant, right? I'm going to take my 32oz water jug and take a short walk when I get my salty cravings. Today is day 1! ;)
  • deepwoodslady
    deepwoodslady Posts: 11,220 Member
    Options
    I love this supportive group. I'm a 46 year-old, 5'4" 2-time cancer survivor mom of four who always has some new ailment each month. Lol. I will check in when I can, but life has been really challenging these past few weeks. Struggling financially means extra mental stress and lots to manage and struggling physically creates lots of appointments and PT to manage as well. I am not focusing on weight loss this month, but on maintaining what I have lost by not caving in to emotional eating by walking everyday and finding a Zen moment everyday as well.

    10/01: 182.5 - coached Girls Rugby, so lots of walking and running.
    10/02: 182.3 - I have a second round job interview today. Trying to stay calm.

    @BittersweetVita One step closer to getting that position. Good luck to you today. I hope the outcome is everything that is meant to be for a wonderfully happy and healthy you!
  • deepwoodslady
    deepwoodslady Posts: 11,220 Member
    Options
    145320379.png

    My name is Donna. I am 5โ€™ 5โ€ tall, 63 years old and from the Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250โ€™s; 240โ€™s; 230โ€™s; 220's; 210's; 200's; 190's; 180โ€™s; 170's; 160's; 150โ€™s



    Starting Weight (from Sept 30th): 188.2
    Goal: 184.2 (Four lb Loss)
    Actual Ending Weight: xxxxx

    **************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************


    Weight in blue makes me blue because itโ€™s a gain. Weight in fuchsia pink makes me feel cheery because itโ€™s a loss. Weight in black means no change.


    10/01-187.2-(Trend Weight 189.2)- Yesterday everything was on pointโ€”diet, exercise, water, Potty. I wish everyday fell in line like that but that is not typical of my normal day. I had no handymen, no babysitting, no kids stop buy (with treats), no invitations from friends to go have lunch or dinner, it was a care-free day of self focus. Yesterday was one of the lower calorie/carb days on the zig-zagging I am doing so Iโ€™m not surprised to see the scale a bit more down because of that. It certainly likes to tip up a bit on the scheduled higher days so fair enough!

    10/02-187.0-(Trend Weight 189.0)- I feel like a rabbit with the carrot dangling over me. Come on 186 point anything!


    10/03-xxxxx-(Trend Weight xxxxx)-

    10/04-xxxxx-(Trend Weight xxxxx)-

    10/05-xxxxx-(Trend Weight xxxxx)-

    10/06-xxxxx-(Trend Weight xxxxx)-

    10/07-xxxxx-(Trend Weight xxxxx)-

    10/08-xxxxx-(Trend Weight xxxxx)-

    10/09-xxxxx-(Trend Weight xxxxx)-

    10/10-xxxxx-(Trend Weight xxxxx)-

    10/11-xxxxx-(Trend Weight xxxxx)-

    10/12-xxxxx-(Trend Weight xxxxx)-

    10/13-xxxxx-(Trend Weight xxxxx)-

    10/14-xxxxx-(Trend Weight xxxxx)-

    10/15-xxxxx-(Trend Weight xxxxx)-

    10/16-xxxxx-(Trend Weight xxxxx)-

    10/17-xxxxx-(Trend Weight xxxxx)-

    10/18-xxxxx-(Trend Weight xxxxx)-

    10/19-xxxxx-(Trend Weight xxxxx)-

    10/20-xxxxx-(Trend Weight xxxxx)-

    10/21-xxxxx-(Trend Weight xxxxx)-

    10/22-xxxxx-(Trend Weight xxxxx)-

    10/23-xxxxx-(Trend Weight xxxxx)-

    10/24-xxxxx-(Trend Weight xxxxx)-

    10/25-xxxxx-(Trend Weight xxxxx)-

    10/26-xxxxx-(Trend Weight xxxxx)-

    10/27-xxxxx-(Trend Weight xxxxx)-

    10/28-xxxxx-(Trend Weight xxxxx)-

    10/29-xxxxx-(Trend Weight xxxxx)-

    10/30-xxxxx-(Trend Weight xxxxx)-

    10/31-xxxxx-(Trend Weight xxxxx)-
  • fourathomej
    fourathomej Posts: 4,283 Member
    Options
    I'm Janice...54 yrs old, married 26 years with 4 kids, One 28 week old grandbaby and a small zoo :D I live in Edmonton.Alberta,Canada and I work for Hallmark. I am an avid cyclist...I love to walk, hike, spin class, BodyCombat and BodyPump. I sometimes teach spin classes at a friends gym. I also like to read+(audiobooks) and watch movies!!๐Ÿ˜
    9 year breast cancer survivor...Osteoarthritis in most of my joints...limited range of motion in my knees, but all bearable for now..
    Highest weight:197.6
    Goals:
    1. Following my Les Mills October calendar
    2. Yoga
    3. Tracking everything
    4. Journaling

    Oct 1 - 152.2 - Weight won't stay here :'( Big race yesterday - managed 2nd place out of 102 riders...was a bit chilly but it didn't rain so that was a bonus :D
    Oct 2 - 153.2 - Always goes up as soon as I eat a normal meal :/
  • andreajlnhe
    andreajlnhe Posts: 218 Member
    Options
    Starting weight September 1: 141

    Goal weight for October: 132.8


    October 1: 136.2
    October 2: 137.0 Wow, my weight can really spike up quickly. On Sept 30 I was 134.8. Now 2.2 lbs higher. But this is not a surprise. On Sept 30 my mom took me out to lunch; and the mac & cheese was sooooo bad. I just had to go home and make mac & cheese to go with dinner, the proper way, with all the butter and flour and cream cheese and buttery bread crumb topping. And I ate too much of that mac & cheese. And then yesterday we had a long party with friends, and there was a ton of great food & wine. So I overdid it there. So, now back to the plan. My goal is to get back at daily logging & daily meeting my calorie goal, AND to drink lots of water. Cycle day 1 should be right about now too, so the weight could stay here or go up again. Just going to get back to the plan and try to stick with it from here!
    October 3:
  • AnaPlans
    AnaPlans Posts: 1 Member
    Options
    Hi Iโ€™m Ana
    Iโ€™m 49 5โ€™4โ€ and 175 lbs. Goal 150
    i want to loose 30 pounds . Been on and off mfp but last year i gained almost 30 pounds from depression of loosing my dad.

    For October my goals are:
    *Log consistently
    *Make some friends here
    *Drink water
    *Would like to see 3-4 pounds come off.
  • Rinoga
    Rinoga Posts: 263 Member
    Options
    Hi! Iโ€™m Athena, Iโ€™m 33, divorced, and am 5โ€™. Bring on the spooky season! ๐ŸŽƒ

    Heaviest: 164
    Goal weight: 126
    Starting weight: 150
    Month goal: 148

    ๐Ÿ’€Goals๐Ÿ‘ป

    ๐Ÿˆโ€โฌ› Drink 3 jugs of water a day
    ๐Ÿ‘ป Work out 4Xs a week (Priority)
    ๐Ÿ Portion control
    ๐Ÿ’€ Track weight

    ๐ŸŽƒ๐Ÿˆโ€โฌ›October๐Ÿ‚๐ŸŒป

    1: 150
    2: 150 ๐Ÿƒโ€โ™€๏ธ
    3:
    4:
    5:
    6:
    7:
    8:
    9:
    10:
    11:
    12:
    13:
    14:
    15:
    16:
    17:
    18:
    19:
    20:
    21:
    22:
    23:
    24:
    25:
    26:
    27:
    28:
    29:
    30:
    31: ๐ŸŽƒ